Balance is a buzz word in parenting. We are always trying to achieve work-kids-life-balance, yet is it possible? In this episode, Charlotte Jonsie interviews Shanie Ryan (entrepreneur and TV presenter), on how she finds balance and manages overwhelm on very little sleep, while running several businesses and juggling her son River (who isn't in childcare), breastfeeding until 2 years old and maintaining her life and relationships. In this episode we discuss; Can we find balance in parenting? Juggling all the plates and managing overwhelm Social media comparison (comparing ourselves to other moms & their children) Working through the actual to-do list and the invisible to do list (mental load in your head) Breastfeeding until 2 years old How to survive on no sleep as a new mom Taking care of you is taking care of your kids too Mamamade Exclusive Discount Code This season is sponsored by Mamamade so you get an exclusive discount (only on this podcast) Get 25% off your first three Mamamade boxes with code with CODE MAMAMISSION25 - enter at the checkout here: https://bit.ly/36A75mU  - Mamamade is the solution for busy, time poor, working Moms who want a quick & easy nutritional organic food for their baby & toddler delivered frozen to their door. Links Mamamade website: https://bit.ly/36A75mU Mamamade: @hellomamamade Follow Charlotte Jonsie (Host): @charlottejonsie Shanie Ryan (Guest): @ShanieRyan Join the mama on a mission coaching community https://www.mamasonamission.co.uk/ If you would like to find out about coaching with Charlotte, DM her on Instagram Please subscribe, download and leave a review to help me reach and help more women with this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices