Do you listen to the negative voices in your head? Do you struggle with self-doubt and self sabotage? Do you want to shift your negative mindset to a positive one, but you're not sure how? Listening to affirmations will help reprogram your subconscious mind for a more positive mindset. Commit to listening to them for 21 days to form a habit and 90 days for a lifestyle change. I've created ones specifically for moms who can build this into their busy routines.
I'd highly recommend adding them into your morning routine for the best affect. Whether this is listening to them first thing with your cup of tea or as you take a shower or drive your kids to school. This will help shift your thinking! Commit to listening to these daily affirmations for the best results. Top tip: bookmark & download this track so you can come back to it daily.
More affirmations available on this podcast. Listen & bookmark them, see below.
⭐️ Daily Confidence & Positive Mindset Affirmations
⭐️ Body Confidence & Self Esteem Affirmations
⭐️ Money Mindset & Manifestation Affirmations
⭐️ New Mama Postpartum Positive Affirmations
🚀 [Bonus track] Future You Visualisation Practice
To learn more about these practices & shifting your negative mindset, join the mama on a mission coaching community https://www.mamasonamission.co.uk/
If you would like to find out about coaching with Charlotte, DM her on Instagram
Please subscribe, download and leave a review to help me reach and help more women with this podcast.
Learn more about your ad choices. Visit megaphone.fm/adchoices