"Make yourself a hard target, not an easy one." Those are the words of professor Escobar, a Jiu-Jitsu instructor. He shares the three pillars that are the foundation of what he teaches and he helps conceptualize the meaning of self-defense in Jiu-Jitsu. Through storytelling, Professor Escobar explains how the proper mindset can decrease one's chances of being vulnerable to insidious attacks.

To contact Professor Escobar, check the following link: https://everyonebjj.com/adult-bjj-classes-miami-shores/ or, call (786) 833-8552

The Book mentioned in the episode: The Gift of Fear by Gavin de Becker

PLEASE FOLLOW THIS PODCAST ON INSTAGRAM: https://www.instagram.com/theinfojabs/

The content on this podcast is expected to be transparent, amusing, daring, formal and informal at times. However, the central goal is to inform and purposefully engage the listeners while sharing helpful resources. On Instagram, DM the questions and topics you would like to hear discussed with the guests. I look forward to learning right along with you!

Happy listening!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/pascale-reseau9/message