Episode 50: John Quits 212

In this episode of J3 University, Luke and I discuss why I quit prep this year! I discuss my ultimate goals and give insight into how we should all approach seeing out the best version of ourselves. I also map out the contest prep timeline and what you can plan for in 2023 for J3U and bodybuilding.

Timestamps

John Quits 212, is the Division fading?- 00:00:14

Does size matter? - 00:02:59

Johns ‘WHY’ - 00:05:10

Seeing out the best version of yourself - 00:10:22

What will this offseason look like? - 00:14:18

Changes made transitioning out of prep - 00:18:07

Wrap Up - 00:23:40

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