I am an executive coach and speaker who helps leaders preserve, curate, and optimize the five key energy sources that they inherently possess to elevate organizational outcomes and experience personal fulfillment.   ⁠ https://selfdiscoverywisdom.com/?p=122961⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message

I am an executive coach and speaker who helps leaders preserve, curate, and optimize the five key energy sources that they inherently possess to elevate organizational outcomes and experience personal fulfillment.   https://selfdiscoverywisdom.com/?p=122961 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message

Dr. Katelyn Lehman, Ph.D., stands as an innovative force at the helm of a new paradigm of psychological well being. As the Chief Executive and Visionary at Quantum Clinic, she has built a model of mental health service provision rooted in heart-brain coherence and nervous system healing through sympathetic resonance. ⁠https://selfdiscoverywisdom.com/?p=122434⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message

Dr. Katelyn Lehman, Ph.D., stands as an innovative force at the helm of a new paradigm of psychological well being. As the Chief Executive and Visionary at Quantum Clinic, she has built a model of mental health service provision rooted in heart-brain coherence and nervous system healing through sympathetic resonance. https://selfdiscoverywisdom.com/?p=122434 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message

EMBRACE YOUR AGE – YOU CAN BE BETTER THAN EVER because it speaks to the subject of aging cheerfully and productively. Mr. Flaherty, who says he’s an EMBRACE YOUR AGE – YOU CAN BE BETTER THAN EVER says EMBRACE YOUR AGE nails your self-doubts and insecurities whether you’re 40, 90, or in-between, with some direct calls to action. ⁠https://selfdiscoverywisdom.com/?p=12280⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message

EMBRACE YOUR AGE – YOU CAN BE BETTER THAN EVER because it speaks to the subject of aging cheerfully and productively. Mr. Flaherty, who says he’s an EMBRACE YOUR AGE – YOU CAN BE BETTER THAN EVER says EMBRACE YOUR AGE nails your self-doubts and insecurities whether you’re 40, 90, or in-between, with some direct calls to action. https://selfdiscoverywisdom.com/?p=12280 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message

Over night sensation that took years in the making. It is funny how we discover people and think they are an over night sensation, were it took years of struggle to get there. My own journey has been twelve years in the making with almost eleven years of my own network. ⁠https://selfdiscoverywisdom.com/2024/04/22/24-17-catch-you-later/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message

Over night sensation that took years in the making. It is funny how we discover people and think they are an over night sensation, were it took years of struggle to get there. My own journey has been twelve years in the making with almost eleven years of my own network. https://selfdiscoverywisdom.com/2024/04/22/24-17-catch-you-later/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message

In “The Genius of Empathy,” Dr. Judith Orloff offers practical advice on how to cultivate and enhance empathy. which I believe readers will find of great value.”     —His Holiness the Dalai Lama, from the foreword to The Genius of Empathy. ⁠https://selfdiscoverywisdom.com/?p=122293 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message

In “The Genius of Empathy,” Dr. Judith Orloff offers practical advice on how to cultivate and enhance empathy. which I believe readers will find of great value.”     —His Holiness the Dalai Lama, from the foreword to The Genius of Empathy. https://selfdiscoverywisdom.com/?p=122293 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message

Jutta Wohlrab has been a midwife for over  30 years. She has helped bring over 2800 babies in to this world and there’s nothing she hasn’t seen when it comes to pregnancy, labour and birth. She created the Happy Birthing Days on-line course so that you and other expectant mothers can learn how to give birth, how birth really works and what to do to make labour easier for you, your baby and your birth partner. https://selfdiscoverywisdom.com/2015/10/29/pvr-1546-keeping-midwifery-alive-and-knowing-your-rights/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message

Australia’s Leading Expert in Empowering Introverts. I Believe in You until You Believe in Yourself Trish Springsteen is a Creative Marketing Consultant, Australia’s Leading Expert in Empowering Introverts, a multi-international award winning mentor, speaker, international best selling author and host of Get Known Be Seen WebTV. ⁠https://selfdiscoverywisdom.com/?p=122506 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message

Australia’s Leading Expert in Empowering Introverts. I Believe in You until You Believe in Yourself Trish Springsteen is a Creative Marketing Consultant, Australia’s Leading Expert in Empowering Introverts, a multi-international award winning mentor, speaker,international best selling author and host of Get Known Be Seen WebTV. https://selfdiscoverywisdom.com/?p=122506 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message

The Five Elements of You: Unlocking Your Core for Transformation Have you ever felt lost, unsure of your path or purpose? As someone who has faced immense adversity and trauma, I intimately understand the struggle to find yourself amidst life's challenges. My journey of self-discovery and healing led me to develop the "Five Elements of You" - a powerful framework for understanding and aligning the fundamental aspects of your being. No matter your age, background, beliefs or aspirations, the five elements are the gateway to your authentic self. https://selfdiscoverywisdom.com/?p=122836 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message

The Five Elements of You: Unlocking Your Core for Transformation Have you ever felt lost, unsure of your path or purpose? As someone who has faced immense adversity and trauma, I intimately understand the struggle to find yourself amidst life's challenges. My journey of self-discovery and healing led me to develop the "Five Elements of You" - a powerful framework for understanding and aligning the fundamental aspects of your being. No matter your age, background, beliefs or aspirations, the five elements are the gateway to your authentic self. https://selfdiscoverywisdom.com/?p=122836 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message

Catherine Oleary is The Quiz Queen who will be teaching us how to make market research fun and only attract your ideal client. In my work, I focus on identifying the biggest client attraction gaps that entrepreneurs face when attempting to attract their ideal clients. I then talk about how to bridge these gaps with curiosity and questions. My unique approach incorporates quizzes as a powerful tool to engage and convert prospects. ⁠https://selfdiscoverywisdom.com/?p=122467⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message

Catherine Oleary is The Quiz Queen who will be teaching us how to make market research fun and only attract your ideal client. In my work, I focus on identifying the biggest client attraction gaps that entrepreneurs face when attempting to attract their ideal clients. I then talk about how to bridge these gaps with curiosity and questions. My unique approach incorporates quizzes as a powerful tool to engage and convert prospects. https://selfdiscoverywisdom.com/?p=122467 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message

My PhD research into sound and “silence” meant analyzing music using deep listening practices and in the process, I created a new analysis model for musicians. Whilst doing this I created “The Listen Program” because I noticed how in-depth my own listening process became. Without realizing I was creating deep focus for my own neurodiverse brain. I had to do something with the work and wanted to make a difference.  ⁠https://selfdiscoverywisdom.com/?p=122091⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message

My PhD research into sound and “silence” meant analyzing music using deep listening practices and in the process, I created a new analysis model for musicians. Whilst doing this I created “The Listen Program” because I noticed how in-depth my own listening process became. Without realizing I was creating deep focus for my own neurodiverse brain. I had to do something with the work and wanted to make a difference.  https://selfdiscoverywisdom.com/?p=122091 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message

I have had many transitions in life; I started of in the UK and in only 14 years there, I lived in five homes. We then moved to South Africa where I had at least 10 homes. I lived in 3 homes in the USA, and here in Canada I have lived in 15 homes and now about to go to number 16, which I hope is my forever home. ⁠https://selfdiscoverywisdom.com/?p=122795⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message