14/20 Personalized Daily Nutritional Intake.

Self Discovery Wisdom Podcast

Sep 19 2023 • 58 mins

Collin Ruiz who joins Coach Brandi on Empower Hour and shares with us why daily nutritional intake should be personalised to the person eating it because what works great for one person’s body could be detrimental to another. Collin will be discussing how the physical, mental and emotional bodies are affected by the foods consumed and how she determines the best foods for your body specifically. https://selfdiscoverywisdom.com/2014/05/16/1420-personalized-daily-nutritional-intake/