OCR Talk

David Magida and Jack Bauer interviewing Lindsay Webster, Ryan Kempson, and Kris Rugloski, straight from the live coverage.

Jason starts by recapping the Elite race at the Spartan Poconos 3k, the third race in the 2023 North American Elite Series. Then he shares his experience running the course the next day in the Super. Last, Jason recaps what made the 3k live stream so good but also a hot mess at the same time.

Cell coverage plays a big part in live coverage. I took a few minutes to talk about Cell Coverage and Cell Providers and how it a affects The OCR Report live streams.

For five years I've been struggling with dehydration and finally found that it's due to a lack of sodium. It's not that I haven't taken electrolytes in the past, it's just that I haven't taken nearly enough. Listen in to hear how I finally conquered this long on going problem. Hopefully this can help out others who have dealt with the same issues.

Post race interviews straight from the live coverage, Miranda Huber and Miles Keller talk to some of the top Pros of the day in Savage Ohio 2023. In order of appearance: Ryan Kempson - 1st Male Ian Hosek - 4th Male Logan Broadbent - 5th Male Kris Rugloski - 1st Female Kaci Monroe - 2nd Female Alex Walker - 4th Female Jamie Horianopoulos - 3rd Female

Savage Race Ohio, the 4th race in the Savage Points Series was this weekend. Jason talks a little about the Pro race itself and a whole lot about the challenges and successes of the live coverage.

A new OCR Talk episode!? No Way! Jason catches up with what's been going on the past two years since the last episode. Want this to continue? Let me know. Email me at jason@theocrreport.com or @jdupree_ocr on Instagram.

Jason and Anna recap all the races they've been at over the past couple of months: Hildervat - Jacksonville Beach, FLSpartacus Dash - Belton, TXHuman Potential Running's 12 Hour Endurance - Divide, COBattle of the Lions - Kansas City, KSRagnar Trail - Snowmass, CO

Jason and Anna recap the first Battle of the Lions race in DFW. They discuss the venue, obstacles, the Pro race, and the technical side of live streaming the race. The episode opens with Jason and Anna catching up discussing their current training routines, hydration vest, etc.

This episode is just a recap of the technical aspect of live streaming the San Antonio Super with poor cell signal. While Jason does recap the race he watched, this is much more focused on the tools he used, what went well, what went bad, what he learned, and what he'll do to test again the next day with hopefully better results.

Jason and Anna are joined by Will Hicks from World's Toughest Podcast and The OCR Report. Everyone shares their latest race experiences. Will ran The Ranch trail 50kJason ran Eagle Rock Loop in Arkansas over two days with camping in betweenAnna we to Jacksonville for the first Spartan USNS of the year Listen in to hear their recaps and stories!

Jason talks to David Mainprize and Sid Morris about their brand new OCR series of events called Battle of the Lions. They're putting their two great minds together to bring us a very unique and fun series of events. Listen in to hear them talk about how it's much more than that as they work with other brands and ventures to help the sport and community grow. While Anna wasn't able to make the call, her and Jason catch up in a quick 15 minute intro. So stick around after that to hear all about Battle of the Lions! Use code BOTL to sign up for 20% off!

Jason and Anna get serious in talking about how they are handling COVID times as well as recapping a trail race from the previous weekend, Running the Rose. Giveaways for a shirt and a can of PerformElite are given out as well!

This is a republishing of The OCR Report's episode. Anna and Jason have a quick chat giving a few more thoughts on the episode, so even if you've listened to The OCR Report's episode be sure to listen to our intro.  http://theocrreportpodcast.theocrreport.libsynpro.com/we-talk-spartan-games-day-1-recap-with-the-ocr-report-team WATCH THE SHOW BEFORE LISTENING! https://youtu.be/ZivRU3AqJkM

This is a republishing of the World's Toughest Podcast's episode. Anna and Jason have a quick catch up and talk about giveaways, so even if you've listened to WTP's episode be sure to listen to our intro.  https://worldstoughestpodcast.libsyn.com/virtual-wtm-recap-with-the-ocr-report-team

Jason regales the experience of planning and completing a 50 miler from Fort Worth to Dallas.

Recaps galore! Anna talks about her 10k trail races in Colorado while Jason talks about Conquer the Gauntlet in Dallas, TX.

After a little bit of catching up, Jason and Anna talk about Evan Perparis' newest book, Ultra OCR Man. After giving his take on the book Jason also dives into his experiences with Evan as a person. Other topics in this episode cover OCR Stars, Tough Mudder Challenges, upcoming races, and the Spartan Games.  Don't forget to listen to the end for the giveaway!

Jason and Anna recap their experience and thoughts on Virtual Toughest.  Other topics covered include races that are happening (like Savage and CTG), changing 2021 refund policies, mental health, and more.

Jason and Anna ran the 12 hour virtual Toughest Mudder. The live stream audio listens in on Jason while he's completing his pit "obstacles".  Anna posted her pit "obstacles" to the OCR Talk Instagram so be sure to follow @ocr_talk. https://www.instagram.com/ocr_talk/ The live stream kicked off at 7:20 PM Central time. Jason did a 10 minute intro until the 7:30 pre race meeting. Once the race began at 8:00 PM we ran the live stream till after the race ended at 8:00 AM. Jason only made it to about 6 AM before pulling out due to dehydration. Unfortunately a last check in didn't get recorded and he only got three quarters of a mile into his last lap before stopping.