Highest Self Podcast®

On this Highest Self Podcast Episode, I sit down with conscious intimacy and relationship expert who authored the above words, Luci Lampe. Not only is she an incredible teacher but also a mother of four and going on 16 years in her marriage! Wow!    In this episode we are talking about eros and what it really is, how to connect to your own self-pleasure whether you are single or in a relationship, and how to be the living embodiment of the energies you are calling in rather than outsourcing them to someone else.    Luci also shares about her big wake-up call when she reclaimed her sensual sovereignty in her relationship, the hardships she went through in her marriage and motherhood and how she alchemized them into a life that felt aligned with her desires, how to create an erotic container, and SO much more.   This is an extra juicy episode filled with tons of nuggets of wisdom that will bring you back into harmony with your own eros. Be sure to listen with an open heart and take time to reflect on how it lands with you!   Connect with Luci on Instagram here Connect with Luci on TikTok here Learn more about Luci here   If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Intro + Outro Music: Silent Ganges by Maneesh de Moor   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/   Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment   Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Every person in your life is meant to serve a purpose in your journey. Yet, sometimes that purpose ends with releasing the relationship but can make it difficult to move on. Why is your body still feeling held back when the mind is ready to move on?   In this episode, Mia Magik and I go into what this means and lead you through a powerful ritual that will help you cleanse your energy and cut the cord that connects you to them. You may even figure out the lesson you were meant to learn along the way.   Watch our Manifest Your Magic Series HERE   Connect with Mia Magik on Instagram HERE   If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Intro + Outro Music: Silent Ganges by Maneesh de Moor   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/   Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment   Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

If there is something in your life that is not the way you want it to be, it’s probably because you have a belief that it is meant to be like this. Until you dive into those beliefs and excavate the unconscious mind… you’re going to keep manifesting the realities that may not be serving you at your highest level.    In this week’s Highest Self Podcast Episode we dive into all of this and more with one of my close friends, Alyssa Nobriga. Alyssa is a coach and psychologist who specializes in the subconscious - why we think the way we do, the beliefs they’re based on, and the actions they then ripple into. In this conversation, she actually live coaches me to get to my core belief, fear, and desire and how they’re all reflected in my life.    We also explore relationship dynamics and how they relate to our ego, understanding our core desires and wounds on a deeper level, the 9 enneagram personality types (highly recommend finding out what yours is), how to release the identities that don’t serve us, and SO much more!    Connect with Alyssa on Instagram here Learn about her coaching institute here   Try Betterhelp for 10% off at https://www.betterhelp.com/sahara  *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided   If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Intro + Outro Music: Silent Ganges by Maneesh de Moor   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/   Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment   Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

One of the biggest questions I hear is “Where all the conscious men at?!” I’ve definitely asked the same! So in today’s conversation, I bring Sacred Sons co-founder Aubert to discuss why they may not be as far away as you think.. And how we can truly be in alignment for meeting them through doing our own inner work.    We discuss the healed vs shadow masculine, deciding what our deal breakers are, and why healing our trauma is the most important factor in having deep relationships.    We then discuss being in the death portal and why leaning into it is essential for truly liberating ourselves from attachment– why is the key to embodying our dharmas. He opens up and gets vulnerable about the suicide of his sister and I also share takeaways from my divorce process.   This is a profound and tear-filled conversation that I know will hit a deeper cord within you.. It certainly did for me.   Connect with Aubert on Instagram here Learn more about Sacred Sons here   Use my code SAHARA15 for a special discount on all Anima Mundi products at https://animamundiherbals.com   If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com    To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Intro + Outro Music: Silent Ganges by Maneesh de Moor   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/   Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment   Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

I’m back with fan-fav Aaron Daughty to dive into a topic that’s been HUGE in both of our spiritual journeys since we last spoke– emotional healing. You have probably heard phrases like “feel your feelings” but how do we actually do that? What does it look like in practice? Well, that’s exactly what we break down in today’s episode.    Aaron shares his own spiritual journey moving from Law of Attraction to emotional healing, realizing the true path to the higher vibration emotions is to delve into the lower vibrational ones. We both open up to discuss the ways our denser emotions have shown up in our lives and how they’re linked to unprocessed childhood experiences.    We then dive into the Spiral Dynamics and how we can hold onto emotions at different stages of our development… including a very cathartic practice I did to release suppressed anger towards the masculine. Aaron shares his experience of attracting controlling women until healing his wounds from his stepmom.   This is an honest conversation between two spiritual teachers being REAL with you on what true healing looks like behind the scenes and I know you’re going to take away so much from it.   Connect with him on Instagram. Check out his YouTube.   Learn more about Spiral Dynamics here.   I’m super excited to announced my new course Speak With Soul, which is a 21 day guided journey designed to take you from anxious to confident speaker in less than a month! It’s available now for a super discounted launch price. Click here to get started!: http://speakwithsoulcourse.com   If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Intro + Outro Music: Silent Ganges by Maneesh de Moor   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/   Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment   Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

This is a vulnerable episode where I open up to share my healing process post divorce. Break-ups are never easy but they can be one of the greatest catalysts for our spiritual evolution if we truly heal.    In this episode, I share the step-by-step of my healing process from the grief portal to the types of healing modalities that most benefited me, to my greatest revelations, to my travels, to what I’ve learned through this experience.    If you are going through a heartbreak or have a friend who has, this episode is for you. I feel you deeply in my heart and know that you aren’t alone. This has the opportunity to become your greatest awakening to set you up for the life and love that truly meets you today.    I’m super excited to announced my new course Speak With Soul, which is a 21 day guided journey designed to take you from anxious to confident speaker in less than a month! It’s available now for a super discounted launch price. Click here to get started!: http://speakwithsoulcourse.com   Try Betterhelp for 10% off at https://www.betterhelp.com/sahara  *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided   If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com    To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Intro + Outro Music: Silent Ganges by Maneesh de Moor   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/   Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment   Order My Books: https://www.iamsahararose.com/books    Spirit Lead Me Song (the prayer starts in the middle): https://open.spotify.com/track/5Mw9bXG1dLNhbjofkVS2oR?si=v6OSYQ7sQlKEoV-AsWL3xw   My Hot Girl Gym Playlist:  https://open.spotify.com/playlist/1lC9RYufXelky5bj3JHSKR?si=4WLPJ-nPTWyZC8MdIftyYA   On Joy + Sorrow Poem by Khalil Gibran:  https://poets.org/poem/joy-and-sorrow   By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

This episode is sexy AF. I mean you wouldn’t expect less for Valentine’s Day, would you? If you’ve been yearning to go deeper into your sensuality, this is for you. I sit down with Alexa aka That Sex Chick to discuss becoming our own best lover and dive into various toys and practices we can use to support. We discuss jade eggs, crystal wands, g-spot wands, cervical de-armoring and various types of vibrators.    She then shares with us how she maintains erotic spark and intimacy in her long-term marriage – even giving the breakdown of their practice to move them out of their heads and into the body including elemental massage, sensual touch, energetics and kink – leading to the best sex ever. You’ll want to take notes in this episode.. And have your partner listen too!   Connect with Alexa here https://www.instagram.com/thatsexchick    I’m super excited to announced my new course Speak With Soul, which is a 21 day guided journey designed to take you from anxious to confident speaker in less than a month! It’s available now for a super discounted launch price. Click here to get started!: http://speakwithsoulcourse.com   Use my code SAHARA15 for a special discount on all Anima Mundi products at https://animamundiherbals.com   If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Intro + Outro Music: Silent Ganges by Maneesh de Moor   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/   Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment   Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Have you ever felt like your biggest fear is public speaking.. But it’s also your greatest desire? You know you have an important message to share but you judge your voice and feel like you aren’t ready to share it.    In this episode, I share with you my top tips and tricks to learn how to channel your voice and truly speak with soul. I discuss why your voice is your calling card, how to improve your communication and use your voice to build trust with your potential clients and audience.    I’m super excited to announced my new course Speak With Soul, which is a 21 day guided journey designed to take you from anxious to confident speaker in less than a month! It’s available now for a super discounted launch price. Click here to get started!: http://speakwithsoulcourse.com   If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com   Try Betterhelp for 10% off at https://www.betterhelp.com/sahara  *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Intro + Outro Music: Silent Ganges by Maneesh de Moor   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/   Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment   Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

One of the biggest secrets to manifesting your most abundant life is to connect with your body and a great way to do that is through listening to that feminine energy you have inside. The patriarchy is all about pushing yourself and staying in your head, but you have to be able to use that feminine, Shakti, energy to manifest and create the life you want to live.    This episode calls forth the feminine energy in every one of us. The balance of both is crucial to building your dream. We get close and personal with ways to learn about and listen to your body from pleasure, to self-massage, and sensual experiences. This one might just surprise you!   Follow along with us in this series, “Manifest Your Magic”, to get the secrets, methods, and truths about what it means to step into your most abundant life and live in your highest vibration! https://www.youtube.com/playlist?list=PLwAXQxXBk9QBA5CB1cWLFiXjFYp7uim57   Connect with Mia Magik here https://www.instagram.com/miamagik/    If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com    To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Intro + Outro Music: Silent Ganges by Maneesh de Moor   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/   Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment   Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

If you are experiencing heartbreak, grief, or any form of pain and suffering – I see you. I feel you. It is a lot to take on and comes in so many layers.    This week on the Highest Self Podcast I have a very deep, profound conversation with my dear friend and Dharma Coaching Institute co-founder, Dr. Neeta Bhushan, to talk about her new book That Sucked, Now What? She shares how to find magic in the mess and overcome life’s challenges such as divorce, death, heartbreak, job loss, and the list goes on.   Neeta’s experience truly shows how it is possible to move through grief and come out on the other side as a phoenix.   This is a super open-hearted and vulnerable conversation that I hope lands with you and where you are in your journey, allowing you to transmute your challenges and alchemize them into gold.  Grab your copy of her new book That Sucked. Now What? here: https://www.amazon.com/That-Sucked-Now-What-Embrace/dp/1401968651   If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com    If you are wanting to explore different parts of yourself but aren’t 100% sure where to begin my new Rose Gold Goddess Archetype quiz is for you! Inside I will guide you through a series of questions that will reveal a truth about yourself and how it relates to one of the 5 Rose Gold Goddess Archetypes. Discover your goddess archetype at https://rosegoldgoddesses.com/archetype-quiz/   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Intro + Outro Music: Silent Ganges by Maneesh de Moor   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/   Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment   Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Family is one of the greatest lessons in our lifetime- especially when you realize no matter how much you change and evolve, you cannot change them.   In this episode I sit down in-person with Karena Dawn, co-founder of Tone It Up, to have a very real conversation about this equally important and sensitive topic.   In this episode, Karena and I both open up about our family struggles and how it's impacted us, we discuss taking a stand for the mental health of yourself and others, what to do if someone in your family is struggling, and Karena’s best tips on finding acceptance in it all.   This is as real as it gets- I know you will appreciate the genuine vulnerability and emotion we share, especially this time of the year when a lot of things can resurface surrounding family.   I hope this episode reminds you that you are not alone in these experiences.    Connect with Lee here: https://www.instagram.com/karenadawn/   If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com   If you are wanting to explore different parts of yourself but aren’t 100% sure where to begin my new Rose Gold Goddess Archetype quiz is for you! Inside I will guide you through a series of questions that will reveal a truth about yourself and how it relates to one of the 5 Rose Gold Goddess Archetypes. Discover your goddess archetype at https://rosegoldgoddesses.com/archetype-quiz/   Try Betterhelp for 10% off at https://www.betterhelp.com/sahara   *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Intro + Outro Music: Silent Ganges by Maneesh de Moor   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/   Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment   Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

It was so great having Nate back on the podcast, who was wildly popular in his last episode. In this episode, we dive into a topic a lot of us unknowingly have - Adrenal Fatigue.    We discuss what adrenal fatigue is and the stages that we go through as symptoms increase. We discuss the connection between cortisol and insulin and the foods to eat more of and avoid.    We also go into the psychosomatic causes of adrenal fatigue: hustle + urgency culture, burnout + perfectionism.    We then go into how adrenal fatigue may be a sign that we are disconnected from our dharma, soul’s purpose, and true soul expression.    We both share our personal stories with this– you’re in for a good one! This episode is truly beyond a masterclass, with tons of wisdom + science here, infused with real life experience. I’m glad that we get to provide this information for free here on the podcast so it can support the lives of many and help bridge healing to the communities that need it most. Grab a hot cup of tea + notepad to take some notes!    Listen to my previous episode with Nate where he dives deeper into his story: 442 Why You Have Digestive/ Hormonal Issues- The Spiritual Causes with Nate Ortiz on iTunes, Spotify or Youtube.   Connect with Nate at www.begreatwithnate.com + https://instagram.com/begreatwitnate   If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com   Use my code SAHARA15 for a special discount on all Anima Mundi products at https://animamundiherbals.com   If you are wanting to explore different parts of yourself but aren’t 100% sure where to begin my new Rose Gold Goddess Archetype quiz is for you! Inside I will guide you through a series of questions that will reveal a truth about yourself and how it relates to one of the 5 Rose Gold Goddess Archetypes. Discover your goddess archetype at https://rosegoldgoddesses.com/archetype-quiz/   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Intro + Outro Music: Silent Ganges by Maneesh de Moor   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/   Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment   Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this episode I sit down with Lee Harris, intuitive guide, musician + author, to break down the multifaceted layers of channeling and the truth behind it all.    We discuss what channeling is, the different forms of it, connecting with different energies and entities, releasing the fear + stigma behind unexplainable intuitive experiences, the power of our intuition, and how to understand dreams.    Lee shares his own channeling experiences he writes about in his new book, his journey to understanding his intuition, and so much more.    This is a juicy episode jam packed with so much insight on a topic that deserves more light and awareness. So sit back, relax, and open your mind to the endless wisdom we share.    Connect with Lee here: https://instagram.com/leeharrisenergy   Read Lee’s new book here: https://www.leeharrisenergy.com/conversations   If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com    Get 30 days free on Open when you visit https://open-together.com/SAHARA   If you are wanting to explore different parts of yourself but aren’t 100% sure where to begin my new Rose Gold Goddess Archetype quiz is for you! Inside I will guide you through a series of questions that will reveal a truth about yourself and how it relates to one of the 5 Rose Gold Goddess Archetypes. Discover your goddess archetype at https://rosegoldgoddesses.com/archetype-quiz/   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Intro + Outro Music: Silent Ganges by Maneesh de Moor   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/   Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment   Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this episode I welcome Christine Rodriguez, who is a certified Vedic astrologer that does a beautiful job of articulating this topic in an extremely understandable and relatable way.   We discuss everything from why Vedic astrology is different, its origins, how to explore what your past lives are, the different signs and their meaning, karma + dharma, what she discovered in my natal chart, and soul much more.    Christine also shares her predictions for 2023, and how we can prepare for obstacles to come while we will also be brought closer to light + truth.    This is a perfect episode for anyone looking to receive insight on our new year and interested in diving into the world of Vedic astrology in depth.   Calculate your Vedic chart here: https://www.innerknowing.yoga/northindianchart   Connect with Christine here: https://instagram.com/astrologynow_podcast   Other Vedic Astrology episodes:  https://apple.co/3vzmsVY  https://apple.co/3Ci2x1I    If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com   If you are wanting to explore different parts of yourself but aren’t 100% sure where to begin my new Rose Gold Goddess Archetype quiz is for you! Inside I will guide you through a series of questions that will reveal a truth about yourself and how it relates to one of the 5 Rose Gold Goddess Archetypes. Discover your goddess archetype at https://rosegoldgoddesses.com/archetype-quiz/   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Intro + Outro Music: Silent Ganges by Maneesh de Moor   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/   Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment   Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this solo episode I dive into how we can use spirituality as a way to make ourselves feel superior to others, bypass responsibility, and excuse certain behaviors- aka our spiritual ego.    The ego is one of the aspects of humans that is necessary for individuality. It makes up who we uniquely are, and differentiates us from others. The ego is not a negative part of you, but it is a good idea to understand when it's working for you or against you in life.    I share my own journey with my ego, ascension culture, the fun side of spirituality that receives backlash, how spiritual language can come off condescending, and why it’s important to step out of your psyche and back into your body for healing.   If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com   If you are wanting to explore different parts of yourself but aren’t 100% sure where to begin my new Rose Gold Goddess Archetype quiz is for you! Inside I will guide you through a series of questions that will reveal a truth about yourself and how it relates to one of the 5 Rose Gold Goddess Archetypes. Discover your goddess archetype at https://rosegoldgoddesses.com/archetype-quiz/   Try Betterhelp for 10% off at https://www.betterhelp.com/sahara  *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Intro + Outro Music: Silent Ganges by Maneesh de Moor   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/   Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment   Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

One day I was going down a gua sha rabbit hole and looked up the hashtag to come across this beautiful girl teaching facial reflexology practices. I saw she lived in Miami and we ended up meeting up and have been close friends ever since!    In this episode, I sit down with Liliana, founder of Wild Lily Organics, to discuss how facial reflexology can be a path of self-love and healing. She shares what really happens to the facial muscles with botox and I ask her about different natural alternatives.    We then dive into sacred sensuality and how her skin was actually telling her there was deeper healing needed in her womb space. We talk about the need for intergenerational connection and the times of the Red Tent when womben gathered. We then discuss our personal experiences through taking Improv together for the past few months and how it’s been the ultimate embodiment practice!   If you are one that walks the beauty path, you will love this episode.    Connect with Liliana and get her gua sha tools at https://www.wildlilyorganics.com    Liliana is a teacher in Rose Gold Goddesses, my sacred feminine mystery school. If you are looking for a nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://rosegoldgoddesses.com      If you are wanting to explore different parts of yourself but aren’t 100% sure where to begin my new Rose Gold Goddess Archetype quiz is for you! Inside I will guide you through a series of questions that will reveal a truth about yourself and how it relates to one of the 5 Rose Gold Goddess Archetypes. Discover your goddess archetype at https://rosegoldgoddesses.com/archetype-quiz   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Intro + Outro Music: Silent Ganges by Maneesh de Moor   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Discover Your Dharma Archetype with my free quiz http://www.dharmaarchetypequiz.com   Download my Goddess Embodiment Practice: http://www.iamsahararose.com/embodiment   Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Have you ever felt pent-up energy inside your body that just won’t release, causing you to feel anxious or worried?    If so, then this episode will give you some simple tools to help you work towards a more peaceful mind and calm body.    Join Mia Magik and I as we shake it out and teach you how to release that tension and expand your ability to manifest by letting go of those fears for good.    Follow along with us in this series, “Manifest Your Magic” on youtube, to get the secrets, methods, and truths about what it means to step into your most abundant life and live in your highest vibration!    Connect with Mia Magik here https://www.instagram.com/miamagik/   If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com    If you are wanting to explore different parts of yourself but aren’t 100% sure where to begin my new Rose Gold Goddess Archetype quiz is for you! Inside I will guide you through a series of questions that will reveal a truth about yourself and how it relates to one of the 5 Rose Gold Goddess Archetypes. Discover your goddess archetype at https://rosegoldgoddesses.com/archetype-quiz/   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Intro + Outro Music: Silent Ganges by Maneesh de Moor   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Discover Your Dharma Archetype with my free quiz http://www.dharmaarchetypequiz.com   Download my Goddess Embodiment Practice: http://www.iamsahararose.com/embodiment   Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this episode I welcome back Diego aka Yung Pueblo. We discuss what it takes to share your story with the world, how to overcome fear + shame, and the blocks encountered throughout the creative process. We cover everything from past lives and universal laws to navigating relationships on your spiritual journey. We dive into Diego’s well-known poetry and he gives an inside look on his insights and the experiences. Get Diego’s New book, Lighter, here: https://www.penguinrandomhouse.com/books/667686/lighter-by-yung-pueblo/ Connect with Diego here:  https://instagram.com/yung_pueblo If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at http://www.rosegoldgoddesses.com Get 30 days free on Open when you visit https://open-together.com/SAHARA  If you are wanting to explore different parts of yourself but aren’t 100% sure where to begin my new Rose Gold Goddess Archetype quiz is for you! Inside I will guide you through a series of questions that will reveal a truth about yourself and how it relates to one of the 5 Rose Gold Goddess Archetypes. Discover your goddess archetype at https://rosegoldgoddesses.com/archetype-quiz/ Try Betterhelp for 10% off at https://www.betterhelp.com/sahara  *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com  Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose  Discover Your Dharma Archetype with my free quiz http://www.dharmaarchetypequiz.com Download my Goddess Embodiment Practice: http://www.iamsahararose.com/embodiment Order My Books: https://www.iamsahararose.com/books  By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

I recently read Build for Tomorrow, by Jason Feifer, and immediately was hooked on the endless examples of how humans have always been afraid of change throughout history. We are so afraid of what we don’t know, no matter if it is good or bad. Jason’s book is a much-needed reminder that the one thing we were once so deeply afraid of really isn’t that scary in the end. Jason joins us to share how change is the gateway to possibility and how we can open ourselves to it. We talk about how to properly adapt to change, the phases of change we experience, and why change is our greatest opportunity in life. I ask him what to do when people are resistant to yourself being a vessel of change, and how to navigate this other side as we continue to evolve on the spiritual path. Connect with Jason Feifer here https://www.instagram.com/heyfeifer/ Anima Mundi: Use my code SAHARA15 for a special discount on all Anima Mundi products at https://animamundiherbals.com If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at http://www.rosegoldgoddesses.com If you are wanting to explore different parts of yourself but aren’t 100% sure where to begin my new Rose Gold Goddess Archetype quiz is for you! Inside I will guide you through a series of questions that will reveal a truth about yourself and how it relates to one of the 5 Rose Gold Goddess Archetypes. Discover your goddess archetype at https://rosegoldgoddesses.com/archetype-quiz/ Go beyond the mind + into the body and connect with your sacred feminine wisdom, magic + intuition in my new Divine Feminine Embodiment Course at http://divinefemininecourse.com/ To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Discover Your Dharma Archetype with my free quiz http://www.dharmaarchetypequiz.com Download my Goddess Embodiment Practice: http://www.iamsahararose.com/embodiment Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Our generation has become obsessed with shadow work and living in an endless journey of healing. While shadow work can be a profound journey, when do we know we are healed enough? In this episode, I go deep into what shadow work is, why our generation is attached to it, and how shadow work can be used as an excuse to avoid living our dharma. I talk about how we can be the highest service to the collective, and the joy that comes from releasing yourself from the perpetual journey of constant healing. The world needs more empowered people spreading joy and less people overly focused on constant inner work, when they may be healed enough. I hope this episode gives you the permission to move forward as the joyful, bright sun-being you are! Tune in to episode 388: Why The Term Toxic Positivity Makes No Sense: https://podcasts.apple.com/us/podcast/388-why-the-term-toxic-positivity-makes-no-sense/id1244644906?i=1000536216371 If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at www.rosegoldgoddesses.com If you’re feeling the call to embody more ease, flow, creativity and joy from a cellular level - my Free Embodiment Practice is meant for you: https://iamsahararose.com/embodiment Go beyond the mind + into the body and connect with your sacred feminine wisdom, magic + intuition in my new Divine Feminine Embodiment Course at http://divinefemininecourse.com/ Use my code SAHARA15 for a special discount on all Anima Mundi products at https://animamundiherbals.com To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Discover Your Dharma Archetype with my free quiz http://www.dharmaarchetypequiz.com Download my Goddess Embodiment Practice: http://www.iamsahararose.com/embodiment Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.