In this episode, host Holly Cotton is joined by retired NBA player Mario West. Mario tells us about his role as Director of Off the Court and their mission to help players go from ball player to whatever their next step is in life. We talk about the common struggles with this transition and his book, Defend the Dream. Of course we throw some laughs in there too!

Follow and connect:

Host-Holly Cotton, Author, MSN RN, CPT, Life Coach

*Follow me on IG: hollycotton_

http:/www.instagram.com/hollycotton_

*website: https://www.hollycotton.com

*Follow me on twitter: thehollycotton

*Follow me on TikTok: hollycotton_

Holly's books are also available on all book platforms.

Guest info:

Mario West

IG: @mariowest6

www.instagram.com/mariowest6

Website: www.mariowestfoundationinc.com

www.mariowest.com