In this episode, host Holly Cotton and Davidson Hang talk success. Davidson has sparked a 100 million lives movement. He shares his journey of mentoring and coaching individuals to finding their own path. Davidson believes everyone can achieve greatness.  Embracing his identity as a contrarian, Davidson has consistently challenged societal norms and expectations. Today, Davidson stands as a visionary mentor, guiding individuals through their own journeys of self-improvement and career advancement.  Spotify: https://spotifyanchor-web.app.link/e/xeMiP4vwTHb Guest info: Davidson Hang Instagram: www.instagram.com/davidsonhangofficial Website: www.davidsonhang.com Follow and connect:  Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms. #hollycotton

In this episode, host Holly Cotton and Expert Nick of Erotic Boudoir discuss the importance of finding and maintaining optimal sexual health wit some of her bedroom products. Having a healthy sex life is an important part of physical health. Being fulfilled whether you are in a relationship or single is vital to feeling wanted and mentally content. They discuss some of her new products, usage, how to keep your partner happy, and of course laughs! Spotify: https://spotifyanchor-web.app.link/e/xeMiP4vwTHb Guest info: Nikk  Instagram: www.instagram.com/erotic_boudoir @erotic_boudoir Website: www.touchingbodymindandsoul.com Follow and connect:  Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms.

In this episode, host Holly Cotton and Regnault Drake Sanders, founder of Schoolconomy. Schoolconomy is an interactive program thatt rewards students for their hard work. Regnault shares how he came up with the idea, how schools are implementing his program into their curriculum, obstacles with digital products and advice for other entrepreneurs.  Regnault Drake Sanders is the Founder and CEO of Schoolconomy, a trailblazing educational technology company committed to transforming the learning landscape through cutting-edge digital solutions. Schoolconomy empowers students to earn rewards-based incentives for good grades, positive behavior, and attendance. With a strong foundation in business and a keen entrepreneurial spirit, Regnault has spearheaded Schoolconomy's journey to redefine educational experiences for students and educators globally. Guest info: Dr. Regnault Drake Sanders Instagram: www.instagram.com/regnaultmonday @regnaultmonday Website: www.schoolconomy.com Follow and connect:  Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms.

Special episode! Host, Holly Cotton, sat down with African American Male Wellness Agency CEO, Jamail Johnson and Houston Coordinator, Donnell Cooper to discuss their upcoming 5k event. They breakdown the disparities in black men's health, their mission to change it and how the organization was founded. Be sure to follow and support their cause as well as volunteer. The event is April 27, 2024 in Houston, but they also have the walk in other cities around the US. Host: HollyCotton@hollycotton_ Guests: Jamail Johnson @iamjtjohnson Donnell Cooper @iamdrcooper @aamwahouston www.aawellness.org

In this episode, host Holly Cotton and Dr. Robert Whitfield, an expert for his treatment of breast implant illness and removal talk.  Dr. Whitfield breaks down inflammation, common symptoms of breast implant illness and HARP( Holistic Accelerate Recovery Program), his protocols that reduce systematic inflammation before and after surgery.  Spotify: https://spotifyanchor-web.app.link/e/xeMiP4vwTHb Guest info: Dr. Robert Whitfield Instagram: www.instagram.com/breastimplantillnessexpert @breastcancerillnessexpert Website: www.drrobertwhitfield.com Follow and connect:  Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms.

In this episode, host Holly Cotton and Chan’tele Rountree, founder of The D.R.E.A.M. Center talk about how she created an organization dedicated to empowering youth through dance. Holly and Chan’tele talk about business plans, common mistakes entrepreneurs make when starting abrick and mortar business, resources she used to start her business, and what her mission is.  Chan’tele’s story is one of women empowerment, promoting wellness and mental health awareness via creative avenues.  Spotify: https://spotifyanchor-web.app.link/e/xeMiP4vwTHb Guest info: Chan’tele Rountree Instagram: www.instagram.com/misschantele @misschantele @dreamcenterdance Website: www.thedreamcenterdance.com Follow and connect:  Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms.

In this episode, host Holly Cotton and Jordan Gomes aka StunnaMan02 talk about his new viral sensation “Eat a Salad”. Stunnaman02 breaks down how he came up with the concept for the song, how he practices a holistic lifestyle at home as well as sings about it. They also discuss his formula for success as an artist. They also talk about Jordan’s other roles as a entrepreneur and artist.  Spotify: https://spotifyanchor-web.app.link/e/xeMiP4vwTHb Guest info: Jordan Gomes aka StunnaMan02 Instagram: www.instagram.com/stunnaman02 @stunnaman02 Website: www.stillwinninllc.com Follow and connect:  Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms.

In this episode, host Holly Cotton and Jordan Gomes aka StunnaMan02 talk about his new viral sensation “Eat a Salad”. Stunnaman02 breaks down how he came up with the concept for the song, how he practices a holistic lifestyle at home as well as sings about it. They also discuss his formula for success as an artist. They also talk about Jordan’s other roles as a entrepreneur and artist.  Spotify: https://spotifyanchor-web.app.link/e/xeMiP4vwTHb Guest info: Jordan Gomes aka StunnaMan02 Instagram: www.instagram.com/stunnaman02 @stunnaman02 Website: www.stillwinninllc.com Follow and connect:  Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms. #eatasalad #hollycotton

In this episode, host Holly Cotton and Omisade Burney-Scott talk all things “woman”. In this episode not only do they talk about Omnisade’s specialty of women over 50, but also dive into defining sexy over 50, how they also focus on LBGTQ communities, empowerment, common questions about menopause, and of course laughs! Omisade is the creator of The Black Girl’s Guide to Surviving Menopause, a multimedia project seeking to curate and share the stories and realities of Black women and femmes over 50. Omisade is a sought after, nationally recognized speaker whose energy and authenticity have captivated listeners and readers from Forbes to Prevention Magazine. Her love for people and passion for racial and gender equity has fueled her work and allows her to be at the forefront of conversations regarding Reproductive and Healing Justice; death, dying and grief; and menopause and aging for Black women, women identified and gender expansive people. Spotify: https://spotifyanchor-web.app.link/e/xeMiP4vwTHb Guest info: Omisade Burney-Scott Instagram: www.instagram.com/omisadeburneyscott @omisadeburneyscott Website: www.blackgirlsguidetomenopause.com Follow and connect:  Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms.

In this episode, host Holly Cotton and Dr. Mamawah Bourque, women’s sexual health care advocate and pelvic health expert talk pelvic health. Why it’s important to have a strong pelvis, common complaints, painful sex, keels, bladder leaking, and of course laughs! Dr. Bourque is the owner of Awareness Pelvic Health, a Physical Therapy Private Practice in Houston, Texas. She is a speaker, clinician, and women’s sexual health care advocate in the community.  Guest info: Dr. Mamawah Bourque Instagram: www.instagram.com/ @drmamawabourque Website: www.awarenesspelvichealth.com Follow and connect:  Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms.

In this episode, host Holly Cotton and founder of Innovating Marketing Group, LaToya Hurley celebrate International Women’s History Month. LaToya a seasoned brand strategist, with a background working with Fortune 500 companies and small business owners, has created a way to pay it forward and celebrate women doing great things. They talk about common struggles with leaving corporate America to become full time entrepreneurs as well as common obstacles with finding success. They also talk about LaToya’s upcoming Power of Vision event and how she wants to empower women on all spectrums of entrepreneurship.  LaToya’s mission is to use her influence to amplify empowering women, celebrating their extraordinary achievements, and creating an environment conducive to growth.  LaToya is also on the advisory council of Forbes BLK, a community to create positive change and reduce racial disparities in businesses. Guest info: LaToya Hurley Instagram: www.instagram.com/latoyahurley @latoyahurley Website: www.innovatingmarketinggroup.com Follow and connect:  Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms. #hollycotton

In this episode, host Holly Cotton and Lasausha Walker talk women in trucking. Sausha tells her story of leaving a 9-5 day job to becoming a full time entrepreneur and now teaching others to start trucking businesses too. They talk about obstacles she faced being in a male dominated field, how she stays organized, pitfalls to avoid, insurance and free advice of setting up your own trucking business she shares during her classes. Sausha transitioned from a nine-to-five job to entrepreneurship, driven by a desire for freedom rather than just financial gain. As a box truck mentor, life insurance coach, and industry leader, I'm passionate about empowering individuals to achieve their full potential. Her journey in entrepreneurship has been fueled by challenges, which she views as stepping stones to innovation and growth. She has helped countless individuals launch their trucking careers, create passive income in the life insurance industry, and turn their aspirations into thriving realities.  Guest info: Sausha Walker Instagram: @lilmzmillionaire Website: www.boxtruckmillionaire.com Follow and connect:  Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: hollycotton_ http:/www.instagram.com/hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms.

In this episode, host Holly Cotton and social media star Summer Clayton discuss his rise to social media fandom. Summer breaks down how his mission to be the dad everyone needs became a viral success. Summer talks about some of his most viewed videos with “dinner with dad”, to basic life skills like shaving and car care. They also talk about how parenthood can be tough and some of the challenges with being a provider and a nurturer. Of course laughs are intertwined in the mix! Summer aka Your Proud Dad is a TikTok dad to 5.7M followers and a Christian who shares funny and heartwarming family content. Guest info: Summer Clayton Instagram: www.instagram.com/officialyourprouddad @officialyourprouddad TikTok: @yourprouddad YouTube: y@ourprouddad Follow and connect:  Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms. #hollycotton #summerclayton #yourprouddad

In this episode, host Holly Cotton and Terri Thomas talk being women bosses in the male dominated music industry. Terri shares her story of radio and how she became one of the most successful team builders and leaders in radio. Terri shares how she navigated building power teams, respecting the culture and her legacy for women coming in with and after her. Of course there were laughs about finding her Mr. “Wright” and how to not let a cute face deter you.  Terri Thomas has over 25 years of experience in the radio industry, culminating her esteemed career as an Operations Manager/Program Director for KBXX, KMJQ, KROI in Houston. Her work garnered national recognition, earning her awards like the Presidential Lifetime Achievement Award. Currently, Terri leads as the CEO and founder of Renegades, Rebels & Rogues, focusing on impactful consulting for people, brands, and culture. She is also a published author and a dedicated member of the St. Jude Radio Cares Advisory Council.  Guest info: Terri Thomas Instagram: @territhomas Facebook: Terri Thomas Follow and connect:  Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: hollycotton_ http:/www.instagram.com/hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms.

What IS a sensual massage. You've seen the viral videos now we get the tea with celebrity masseuse Dash. Dash and Holly Cotton get real about what happens during, how she handles "overstimulated" clients, advice to lovers on how to keep their bedrooms spicy. Dash is a master celebrity masseuse and has been the owner of Pure Intimacy. She uses her experience and passion for seduction to engage the senses during her massages. She brings a wealth of knowledge regarding initmacy, sexual health and well being. Guest info: Dash Mack Instagram: @pureintimacy_ @mamachunks_ website: www.pureintimacy.net Follow and connect:  Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: hollycotton_ http:/www.instagram.com/hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms.

In this episode, host Holly Cotton and teen prodigy, Caden Harris, talk about his entrepreneurial journey. Caden shares his story of being a high school graduate at the young age of 13 years of age. Caden shares some of the obstacles he has overcome to become a business owner, how his family and friends handle his gift, and of course the advice he shares when he speaks at events to inspire adults and youth. Caden's supportive parents nurtured his natural gifts and helped him launch his first business at 7 years old. They encouraged him to write his first book at 8 and recently supported his dream of buying a 54 passenger bus. By 12, Caden had developed an exclusive insight towards financial literacy, created products to help teach kids financial literacy and achieved his goal of purchasing his first vehicle at only 10 years old. Caden converted his bus into a mobile financial learning center. He has been on the road visiting school with his bus and mission of teaching 500,000 kids about financial literacy. His business has been featured on Fox 5, NBC, Black Enterprise and several other publications. This brand is created by a true change maker who is on the rise and preparing to help learners across the globe. Guest info: Caden Harris Instagram: @cadenteaches Website: www.linktr.ee/cadenteaches1 Follow and connect:  Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: hollycotton_ http:/www.instagram.com/hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms.

In this episode, host Holly Cotton and Eddie Kennison III talk college sports. Eddie was a first round NFL draft pick, playing for the Kansas City Chiefs. Eddie shares his expertise of the process of getting drafted as well as how he mentors young athletes to improve their chances of playing professionally. They talk about the sacrifices made to play professional sports, regimens, etc. They also talk advice for parents and what they need to be doing in adolescence to get more visibility for their child as well as what not to do. Of course there are a ton of laughs along with this informative discussion! Eddie was drafted in the first round by the St. Louis Rams, 18th pick overall. He has played with the Nw Orleans Saints, Chicago Bears and finally found his home with the Kansas City Chiefs.  He officially retired after a 13-year NFL career in 2010.    Eddie was inducted into the Missouri Sports Hall Of Fame 2015,  Louisiana Sports Hall of Fame 2017, and the Independence Hall of Honor 2003. He was the Director of Player Development for LSU football from 2019-2022 and Is currently the Senior Account Executive for LSU Sports Properties. Guest info: Eddie Kennison III Instagram: @eddieiii Follow and connect:  Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: hollycotton_ http:/www.instagram.com/hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ #hollycotton #womenpodcasters Holly's books are also available on all book platforms.

In this episode, host Holly Cotton and Terri Ho, Financial Planner and Certified Divorce Financial Analyst, talk money.  Terri answers questions for single women trying to plan for their future, how to utilize a cash flow sheet, how to protect yourself before, during and after a marriage financially. They talk money matters for women, single, married and divorced. No one wants a break up, but it’s important to know how to plan for your financial future.   Terri helps individuals and their families navigate through financial aspect of divorce. Her role is to work alongside you and your attorney on the financial aspect of divorce. Along with helping her team reach a fair equitable settlement, she also puts a sound financial plan in place post-divorce. Her passion to advocate for her clients going through divorce stems from witnessing her mother go through a traumatic divorce when she was a child. The story inspired her to help advise and coach other women find their own meaning of being financially independent. Not only does she advocate or her clients, but she is passionate about community involvement.  Guest info: Terri Ho, CDFA IG/Tiktok: @terri_ho Website: www.territho.com Follow and connect:  Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: hollycotton_ http:/www.instagram.com/hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms.

In this episode, host Holly Cotton and model/actor/personal trainer Terrance Wright. Have a conversation about aging gracefully and staying fine while doing it! Terrance talks about the his mentoring group Salt and Pepper Gang and their recent viral reels (hitting over 20 million streams)! They also talk about why men can embrace gray easier than women, how his organization gives back and advice for the resolutioners on how to maintain their fitness goals for the remainder of the year.  Terrance resides in Houston, Texas. He has acted in several movies and lives the fit and healthy lifestyle he sells. He owns his own fitness apparel line and studio. He is also an author and his best seller Trimming Down the Wright Way is available on Amazon and other book selling outlets. Terrance also has a podcast, The Black Exchange, that can be streamed on any platform.  Guest info: Terrance Wright IG/Tiktok: @terrance_wright1 linktree: www.linktr.ee/terrancewright Follow and connect:  Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: hollycotton_ http:/www.instagram.com/hollycotton_ *website: https://www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms.

In this episode, host Holly Cotton and World Champion Gabi Dixson talk about her achievements of breaking WORLD records, how she is redefining body “neutrality”, how she trains, and of course laughs! Gabi Dixson is a Professional Strongwoman, 3x 5th Strongest Woman win the world, and 7x World record holder. Gabi specializes in deadlift, yoke, and grip related events.  She hopes her journey will will inpsire folks of all shapes and sizes to pursue strength.  Guest info: Gabi Dixson IG/Tiktok: @gabgirl_prostrongwoman linktree: www.linktr.ee/gabidixson Follow and connect:  Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: hollycotton_ http:/www.instagram.com/hollycotton_ *website: https://www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms.