I'm Busy Being Awesome

Paula Engebretson

How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome? read less
EducationEducation
Health & FitnessHealth & Fitness
Self-ImprovementSelf-Improvement
Mental HealthMental Health

Episodes

Episode 245: 7 Types of Rest to Recover from ADHD Burnout
Apr 1 2024
Episode 245: 7 Types of Rest to Recover from ADHD Burnout
In This Episode, We Will: Explore the seven different types of rest.Unpack why understanding and embracing each type is crucial for ADHD burnout recover.Learn how to identify your unique rest needs and tailor strategies to meet them. Links From The Podcast Learn more about We’re Busy Being Awesome hereLearn about 1:1 coaching hereGet the top 10 tips to work with your ADHD brain (free ebook!)Discover my favorite ADHD resources hereGet the I’m Busy Being Awesome Planning System hereGet the Podcast Roadmap hereGet the ADHD Routine Revamp here Tune into Episode 219: What Is The ADHD Burnout Cycle? 6 Different StagesTune into Episode 220: 7 Steps to Recover from ADHD Burnout Using ‘Low Power Mode’Tune into Episode 223: 8 Play Personality Types: What’s Yours? Leave IBBA A Rating & Review! If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people. Go to Apple PodcastsClick on the I’m Busy Being Awesome podcastScroll down to the bottom of the page, where you see the reviews.Simply tap five stars; that's it!Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend! Some of the links included are affiliate links, which means I will earn a commission if you purchase through them. I only recommend resources and products that I personally use and love. Thanks for your support!
Episode 244: The Top 10 Tech Tools That Simplify My ADHD Life
Mar 25 2024
Episode 244: The Top 10 Tech Tools That Simplify My ADHD Life
In This Episode, You Will Discover The top 10 tech tools simplifying my ADHD life.We cover a wide range of apps, devices, and innovative approaches to tech.Use these suggestions to spark ideas as you find what works best for you and your ADHD brain. Links From The Podcast Learn more about We’re Busy Being Awesome hereLearn about 1:1 coaching hereGet the top 10 tips to work with your ADHD brain (free ebook!)Discover my favorite ADHD resources hereGet the I’m Busy Being Awesome Planning System hereGet the Podcast Roadmap hereGet the ADHD Routine Revamp here Alexa (Smart Home Device) Smart Lights Apple WatchAuto SleepRise Sleep AppAmazon Subscribe and SaveGoblin.toolsVoice InDictanoteOne SecChatGPT Leave IBBA A Rating & Review! If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people. Go to Apple PodcastsClick on the I’m Busy Being Awesome podcastScroll down to the bottom of the page, where you see the reviews.Simply tap five stars; that's it!Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend! *Some of the links included are affiliate links, which means I will earn a commission if you purchase through them. I only recommend resources and products that I personally use and love. Thanks for your support!