Gavin Scott is a Life Coach based in Malaga, Spain, whose mission is to wake people up to enable them to make their life decisions from an increased level of consciousness. Gavin hosts a podcast called Stay Outstanding, in which he aims to inspire people to create space in their lives for betterment. In this interview, Gavin talks about:

• why living a conscious life is so much more rewarding than living unconsciously
• how we have been programmed to have the beliefs, behaviours and habits we do
• why it’s important to change ourselves first to be an inspiration to others
• his challenge to swim the English Channel to raise awareness of plastic pollution
• our superhuman abilities to achieve anything in life we put our minds to

Gavin can be contacted via his website https://stayoutstanding.com/

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Music: Pablito's Way by Paolo Pavan