In our penultimate episode of the AudaciousNess podcast, Maribel interviews Helen about the audacious things she’s done in her life so far. Helen talks about:

• growing up in the north of England, living in Germany for 20 years, and returning to the UK to finally settle on a remote island in northwest Scotland
• the extreme highs and lows she used to experience and how she’s now managed to stabilise them in a life of ‘semi-high’ contentment
• her encounter with God after being a non-believer for most of her life, and how that has helped her reach a place of calmness and serenity
• how letting yourself be directed from a higher place means your goals will be much more audacious than what the ego could ever come up with
• how the mind and the ego are useful tools for getting stuff done and achieving our goals, but that they should be the servant, not the master

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Music: Pablito's Way by Paolo Pavan