The Black Impact Podcast

TJ

Safe Space for the Black Community to Navigate Through Challenging Conversation!

Reflect, Love, and Elevate as we discuss challenging stories and experiences with TJ.

The weekly conversation will be thought-provoking and challenge your beliefs. I invite you to join me as we go on a journey of self-discovery and evolution.

DISCLAIMER Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use.

Disclaimer This is a general discussion about mental health It is not to be interpreted as specific advice in a specific situation Every situation is unique and requires advice to be tailored and adapted to that situation If you are looking for advice about a specific situation or child/youth with mental health issues, speak with a health professional

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Episodes

The importance of healing your trauma
Jun 3 2024
The importance of healing your trauma
Join TJ and special guest Alexis in a deeply insightful conversation about the importance of healing from trauma. In this episode, we explore the profound impact that past traumas can have on our present lives and relationships. Alexis shares her personal journey of overcoming trauma and offers valuable insights into various healing modalities and coping mechanisms. Through candid discussion and personal anecdotes, we delve into the significance of acknowledging, processing, and ultimately transcending our past experiences. From therapy and self-reflection to alternative healing practices, we uncover a range of approaches to support individuals on their healing journey. Tune in as we navigate the complexities of trauma recovery, discuss the power of resilience, and emphasize the importance of self-care and self-compassion. Whether you're seeking guidance on your own healing path or looking to better understand the journey of others, this episode offers valuable perspectives and practical advice for fostering healing and empowerment in your life. Don't miss this enlightening conversation as we explore the transformative journey of healing your trauma. Disclaimer: We acknowledge that the topics discussed on this podcast may include sensitive or triggering content related to sexual assault. Listener discretion is advised. If you or someone you know has been affected by sexual assault, please seek support from a qualified professional or contact a local sexual assault hotline for assistance." For the National Sexual Assault Hotline: 1800-656-4673 "Please be advised that the National Sexual Assault Hotline provides support for individuals affected by sexual assault. If you are in immediate danger or need immediate assistance, please call emergency services. By contacting the hotline, you consent to receive support and assistance from trained advocates. All conversations are confidential unless there is a concern for your safety or the safety of others. Our advocates are here to provide support, resources, and information to help you navigate your situation