Tune in and Turn on

Jessica Hoover

The Tune in Turn on podcast is your go to podcast for taking your power back and creating the life you desire! Jess is a trauma informed Life Coach and healer who believes you can find happiness, peace and freedom no matter your traumas, beliefs or conditions. Jess has the unique gift of understanding and getting to the root cause of human patterning and can intuitively guide you in creating a life that feels authentic to you! This podcast is a unique blend of spirituality, psychology and ancient wisdom. Not only has Jess transformed her own life, she has guided countless women in creating a life of happiness, peace and freedom. By tuning into this podcast you can learn from her extraordinary wisdom, inspiring stories and take actionable steps to tune into your higher self, turn on your intuition and allow yourself to be guided in stepping into your highest potential. If you’re ready to create the life YOU desire then be sure to hit the subscribe button and follow Jess on Instagram @_jesshoover. read less
EducationEducation
Health & FitnessHealth & Fitness
Self-ImprovementSelf-Improvement
Mental HealthMental Health

Episodes

Ep. 22 Live Coaching Call: Discovering Where Your Blocks Come From Part 1
Apr 28 2021
Ep. 22 Live Coaching Call: Discovering Where Your Blocks Come From Part 1
Do you ever feel like you are on a continually repeating cycle with the same struggles?   If you just shook your head yes then you don’t want to miss this week’s episode where Jess is joined by McKenzie in another 2 part series, Live Coaching Call.This Breakthrough Session is different from others you may have listened to on the podcast. Mckenzie had a lot of self awareness and already recognized her blocks. However, she didn’t recognize where her blocks were coming from. Similar to most people, she felt she had loving parents (and she did) but she didn’t realize the way they treated her, although it was with great intentions, was actually harmful to her and created beliefs and wounding that are still affecting her in her adult life.   In the 1st part of this series you’ll notice that Mckenzie didn’t have a lot of resistance to uncovering her childhood wounds, but it was difficult for her to receive how her parents were seeing her. This call is eye-opening as to why it can be so difficult for us to learn from life lessons and break the patterns we continually repeat.   Don’t forget to tune in next week for Part 2 of this Breakthrough Session with McKenzie!   If you enjoy this podcast and feel like you have friends and family that would benefit from it as well then please hit the subscribe button, share this podcast, and follow Jess on Instagram @_jesshoover.   Ready to stop stalling your healing and begin living your best life? If you’re feeling pulled to get to the root of your childhood traumas and conditioning, be sure to book a breakthrough session with Jess. Want to chat about it before you book a call? Email Jess as jessicakayhoover@gmail.com
Ep. 21 The Fear of Digging Deep
Apr 21 2021
Ep. 21 The Fear of Digging Deep
What if you heal yourself but your family doesn’t accept the new you?   What if healing yourself means you have to set boundaries and what will that look like?   Can you even handle what will come up once you start digging deep?   Have you asked yourself any of those questions before? Don’t worry, you’re not the only one.   If you are a regular listener of the Tune In and Turn On podcast then you likely already know Jess offers Breakthrough Coaching Calls to help people get to the root of their traumas so that they can begin healing and ultimately living the life they desire. A call like this with Jess can be transformational for your life but there are a few common hesitations that are oftentimes holding people back from digging deep and rising up to their fullest potential.   Fortunately for you, in this episode Jess is diving deep and addressing some of the most common fears, questions and reasons people hold themselves back from beginning their journey of healing in hopes to resolve any lingering questions in the minds of those who are teetering on the edge of healing and living a life of peace, freedom and happiness.   If you have been inching towards starting down your path of healing but have a few hesitations still, this episode was made specifically with you in mind!   **Bonus** Jess delivers an update on Claire and Nadia who both had Breakthrough Calls with her on previous episodes!   Enjoying this podcast and feel like you have friends and family that would benefit from it as well? Then please hit the subscribe button, share this podcast, and follow Jess on Instagram @_jesshoover.   If you’re ready to stop stalling your healing, begin living your best life and are feeling pulled to get to the root of your childhood traumas and conditioning, be sure to book a breakthrough session with Jess.   Want to chat about it before you book a call? Email Jess at jessicakayhoover@gmail.com Have a listen to this past episode ‘The Real Reason You Have a Hard Time Setting Boundaries’
Ep. 19 Live Coaching Call: Trauma Comes in Different Forms Part 2
Apr 5 2021
Ep. 19 Live Coaching Call: Trauma Comes in Different Forms Part 2
This week's episode is the second half of a Live Coaching Call with Nadia. Last week, Jess started the Breakthrough Session by getting to know Nadia, her family dynamics now and what her childhood looked like. If you recall, in the beginning of the breakthrough session, Nadia wasn’t sure she had many memories from before age 8, but as the call went on they were able to uncover some traumatic experiences that had been buried deep for years.   In part 2 of this series, Jess walks Nadia through what to do now that they have uncovered these old wounds. She gives Nadia actionable steps to start raising her vibration so that she can begin to heal and shift her life in the direction she truly desires. It’s important to note that in the beginning these actionable steps may feel forced and uncomfortable but will get easier over time with practice.   If you’re curious what the first steps of healing after you have uncovered your wounds looks like, this episode will give you great insight!   If you enjoy this podcast and feel like you have friends and family that would benefit from it as well then please hit the subscribe button, share this podcast, and follow Jess on Instagram @_jesshoover.   Ready to stop stalling your healing and begin living your best life? If you’re feeling pulled to get to the root of your childhood traumas and conditioning, be sure to book a breakthrough session with Jess. Want to chat about it before you book a call? Email Jess as jessicakayhoover@gmail.com
Ep. 18 Live Coaching Call: Trauma Comes in Different Forms Part 1
Mar 29 2021
Ep. 18 Live Coaching Call: Trauma Comes in Different Forms Part 1
Did you know that trauma comes in different forms?   This week Jess is joined by Nadia in another 2 part series, Live Coaching Call.In part 1 of this series Jess starts the Breakthrough Session by getting to know Nadia and what her family dynamics were like as a child. In the beginning of the call Nadia wasn’t sure she had many memories from before age 8, but as the call went on they were able to uncover some traumatic experiences that have shaped the way Nadia is showing up in her life now.   This call was a perfect example of how trauma shows up in different forms and that just because you don’t recognize that you have wounds from your childhood, doesn’t mean they aren’t there and effecting your day to day life.   Once you can recognize that you’re operating from fear and wounding, you then have a starting point to be able to heal it, move forward and create the life you desire. This is an episode you don’t want to miss.   Don’t forget to listen in next week for Part 2 of this Breakthrough Session with Nadia!   If you enjoy this podcast and feel like you have friends and family that would benefit from it as well then please hit the subscribe button, share this podcast, and follow Jess on Instagram @_jesshoover.   Ready to stop stalling your healing and begin living your best life? If you’re feeling pulled to get to the root of your childhood traumas and conditioning, be sure to book a breakthrough session with Jess. Want to chat about it before you book a call? Email Jess as jessicakayhoover@gmail.com
Ep. 16 Live Coaching Call: Digging Deep to Uncover Childhood Traumas Part 2
Mar 8 2021
Ep. 16 Live Coaching Call: Digging Deep to Uncover Childhood Traumas Part 2
Today’s episode is Part 2 of a Live Breakthrough Call with Jess and Claire. Last week, Jess started digging deep to identify Claire’s childhood traumas. If you remember, in the beginning Claire was a bit resistant but slowly started allowing herself to see her childhood traumas and how they have been showing up in her adult life.In this second half of the coaching call, Jess really starts putting the pieces together for Claire on how much her traumas from a young child have affected every part of her personal life, work and even how she parents her children. After Claire has a few “aha” moments, Jess talks to Claire about what she can do with this new found information to finally heal and transform her life into what she ideally wants it to be.   This episode really brings to light that even people who would say they had a perfect childhood have past trauma and wounds to heal from in order to live their best life. You don’t want to miss the power of this call!   If you enjoy this podcast and feel like you have friends and family that would benefit from it as well then please hit the subscribe button, share this podcast, and follow Jess on Instagram @_jesshoover.   Ready to stop stalling your healing and begin living your best life? If you’re feeling pulled to get to the root of your childhood traumas and conditioning, be sure to book a breakthrough session with Jess. Want to chat about it before you book a call? Email Jess at jessicakayhoover@gmail.com
Ep. 15 Live Coaching Call: Digging Deep to Uncover Childhood Traumas Part 1
Mar 1 2021
Ep. 15 Live Coaching Call: Digging Deep to Uncover Childhood Traumas Part 1
Been needing a little more clarity on how getting to the root of your traumas can impact your life and help you heal?Jess is delivering just that in this very exciting 2 part series!   For this week’s episode, Jess recorded one of her live breakthrough calls with an acquaintance of hers, Claire. Claire is someone that Jess had reached out to about a year ago for some of her services, they have followed each other on Instagram since and then Jess decided to invite her on to the podcast to see if she would be interested in recording a live breakthrough session to help the listeners of this podcast understand just how life changing these sessions can be.In part 1 of this series Jess starts digging deep to identify Claire’s childhood traumas. You’ll notice in the beginning Jess is met with a little bit of resistance from Claire, which is typical with most breakthrough sessions, but as the call went on you’ll hear how Claire was able to lower her resistance and started to really allow herself to see her childhood traumas and how it is showing up in her adult life.   This call was so powerful and impactful. You definitely want to tune in to see for yourself the life changing impact that getting to your root traumas can make.   Don’t forget to listen in next week for Part 2 of this Breakthrough Call!   If you enjoy this podcast and feel like you have friends and family that would benefit from it as well then please hit the subscribe button, share this podcast, and follow Jess on Instagram @_jesshoover.   Ready to stop stalling your healing and begin living your best life? If you’re feeling pulled to get to the root of your childhood traumas and conditioning, be sure to book a breakthrough session with Jess. Want to chat about it before you book a call? Email Jess as jessicakayhoover@gmail.com
Ep. 14 The Truth Behind Using Shortcuts for Growth and Healing
Feb 22 2021
Ep. 14 The Truth Behind Using Shortcuts for Growth and Healing
Have you been curious about where anxiety stems from or why so many of us strive for achievement to the point of physical ailments, burn out and exhaustion?   What about if it’s possible to life hack your way to true freedom and happiness? (Spoiler alert - you can’t!)     Jess is covering all of that today and more in a very special episode!   So far this podcast has been a solo mission, but this week you’ll notice it will be a little bit different. Jess is shaking things up by bringing on Jessie Fisher, who she first met in an online business group before they became close friends. Jessie is an entrepreneur who has actually had a breakthrough call herself with Jess in the past. Since Jess is someone who feeds off of other people’s energies, this interview style episode really showcases her unique gift and ability to see things in a different light than most.   You definitely won’t want to miss this episode!   If you enjoy this podcast and feel like you have friends and family that would benefit from it as well then please hit the subscribe button, share this podcast, and follow Jess on Instagram @_jesshoover.   Ready to stop stalling your healing and begin living your best life? If you’re feeling pulled to get to the root of your childhood traumas and conditioning, be sure to book a breakthrough session with Jess. Want to chat about it before you book a call? Email Jess as jessicakayhoover@gmail.com