Are you feeling empty? Could this be depression? It’s right there in your chest, yet you’re unsure how it came about. Is it sadness? Melancholy? Boredom? It may be a little of everything. Feeling this way is not uncommon. You might call it “feeling empty,” while someone else might call it something different. What matters the most is that it’s real and valid. Although overwhelming, it can be managed. Uncovering what’s lying underneath this emptiness feeling might not be a straightforward process, but it’s possible and a recommended first step toward resolution. Let's talk!
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