How to break various habit patterns? Hot Seat with Sowmya (Listener Special)

The Habit Coach with Ashdin Doctor

12-01-2022 • 7 mins


In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from a listener Sowmya - She asks, "Why do we have a certain pattern when we look for our new relationship or even when dealing in a relationship. How to break that habit pattern? Second question: How to identify self-worth?"

Ashdin answers by explaining the function of our brain to identify various threats and how it repels certain relationships in our lives. Further, he explains a pattern in our society on why people date the same kind of people and shares a fresh perspective on how to break the pattern and move on. Do tune in to this awesome episode and learn more about various mindsets.

You can listen to The Habit Coach Kannada Podcast here: ( https://ivm.today/3j0Libf )

Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )

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