ELEVATE --- Valda Ford

Valda Ford and Rochelle Rice

Valda Ford and Rochelle Rice team up to bring you ELEVATE: Practical Content That Inspires! With a combined 50+ years in women’s health, education and empowerment, this vibrant duo is committed to elevating the next generation of women in leadership. Each show features experts from the fields of body, mind and spirit to include psychology, finances and the freedom to be the full expression of yourself as you grow in leadership.

Valda has a Master of Public Health from the University of North Carolina at Chapel Hill, a Master of Nursing Administration from Creighton University and a Bachelor of Science in Nursing from Winston Salem State University. She has worked in 57 countries to improve lives and promote health.

Rochelle has a Master of Individualized Study from New York University and is trained as a Somatic Experience Practitioner. She is a former professional jazz dancer and has studied extensively with Christine Schenk in the CHRIS ® Technique (Cellular Harmonizing Regenerative Integration System).

Both women bring an extensive background from their respective fields of health, wellness, diversity, equity, inclusion, and Health at Every Size ®. Grounded in faith, these two have developed a rich program that highlights the techniques, skills and strategies needed for women to succeed in an ever changing and demanding world. They emphasize the need for women to connect to their bodies as a resource for successful decision making, self-confidence, integrity and authenticity.

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Episodes

“Top Strategies for Giving and Receiving Feedback
11-07-2022
“Top Strategies for Giving and Receiving Feedback
“Top Strategies for Giving and Receiving Feedback”   These days, everyone may feel a bit frazzled when it comes to giving and receiving feedback. Fear of saying the wrong thing or taking something personally are just a couple of the challenges when it comes to giving and receiving feedback. Being able to deliver feedback in a constructive manner that elevates an individual should be the #1 priority. And your ability to receive feedback and expertly incorporate the information will bring you strength, freedom, and incredible insight as a leader. Join Valda and Rochelle for an exciting insight on top strategies for giving and receiving feedback in business! BIO: Valda Ford and Rochelle Rice team up to bring you ELEVATE: Practical Content That Inspires! With a combined 50+ years in women’s health, education and empowerment, this vibrant duo is committed to elevating the next generation of women in leadership. Both women bring an extensive background from their respective fields of health, wellness, diversity, equity, inclusion, and Health at Every Size ®. Grounded in faith, these two have developed a rich program that highlights the techniques, skills and strategies needed for women to succeed in an ever changing and demanding world. They emphasize the need for women to connect to their bodies as a resource for successful decision making, self-confidence, integrity, and authenticity. EMAIL:  Valda@ValdaFord.com Rochelle@RochelleRice.com   WEBSITE: www.ValdaFord.com
“Say Yes to Financial Freedom”
27-06-2022
“Say Yes to Financial Freedom”
“Say Yes to Financial Freedom” As women, we need to continue to say yes to be successful with our finances! Jane Blaufus learned the hard way how to be financially free after losing her husband unexpectedly. She brings to the table 25+ years of financial services expertise as a financial advisor, sales manager and corporate executive. Today she is the Founder and Principal of The Blaufus Group Inc., based in Toronto, Canada and coaches extensively with women across North America who want to up level their business, so they make more money, sleep soundly at night and have fun along the way.  BIO: Author of the third edition of WITH THE [STROKE] OF A PEN: Claim Your Life. Her book and comprehensive planning binder have become acclaimed as two of the most actionable, personal and financial planning resources available today for families, individuals and business owners alike. She brings to the table 25+ years of financial services expertise as a financial advisor, sales manager and corporate executive. Today she is the Founder and Principal of The Blaufus Group Inc., based in Toronto, Canada and coaches extensively with women across North America who want to up level their business, so they make more money, sleep soundly at night and have fun along the way.  EMAIL ADDRESS:  Info@theblaufusgroup.com PHONE:  (519) 647-3712 WEBSITE: janeblaufus.com theblaufusgroup.com SOCIAL MEDIA LINKS: Facebook.com/jeblaufus Linkedin.com/in/janeblaufus
“Female Workplace Rivalry Turning Adversaries Into Allies
20-06-2022
“Female Workplace Rivalry Turning Adversaries Into Allies
“Female Workplace Rivalry: Turning Adversaries Into Allies” Why is it we as women are often pitted against one another? Why can’t we all have a seat at the table – or make a new table? Amber is deeply passionate about addressing the phenomenon of rivalry between women. She consults with organizations and offers speaking engagements and workshops on the importance of the phenomenon, the challenges and behaviors it presents, along with coping and recovery steps. Amber’s goal is to promote collaboration over competition, to empower women to find their voice, leave the rivalry behind, and team up with a community of like-minded women who support each other to be unstoppable together.   BIO: Amber Tichenor has a Ph.D. in I/O Psychology and is the founder of To Be, Coaching + Consulting®. A thought leader on the topic of women’s rivalry, Amber has 20+ years’ experience as an Organizational Change Strategy and Leadership consultant where she helped guide businesses through transformational change. Her book, “Behind Frenemy Lines: Rising Above Female Rivalry To Be Unstoppable Together,” published by Morgan James Publishing, is on sale now. Amber is deeply passionate about addressing the phenomenon of rivalry between women. She consults with organizations and offers speaking engagements and workshops on the importance of the phenomenon, the challenges and behaviors it presents, along with coping and recovery steps. Amber’s goal is to promote collaboration over competition, to empower women to find their voice, leave the rivalry behind, and team up with a community of like-minded women who support each other to be unstoppable together. EMAIL ADDRESS: amber@tobecoachingandconsulting.com WEBSITE: https://www.tobecoachingandconsulting.com   SOCIAL MEDIA: G: @dr.ambertichenor.phd FB: @DrAmberTichenorPhD Website: https://www.tobecoachingandconsulting.com LinkedIn: https://www.linkedin.com/in/amber-tichenor-phd/
“Female Workplace Rivalry Turning Adversaries Into Allies
20-06-2022
“Female Workplace Rivalry Turning Adversaries Into Allies
“Female Workplace Rivalry: Turning Adversaries Into Allies” Why is it we as women are often pitted against one another? Why can’t we all have a seat at the table – or make a new table? Amber is deeply passionate about addressing the phenomenon of rivalry between women. She consults with organizations and offers speaking engagements and workshops on the importance of the phenomenon, the challenges and behaviors it presents, along with coping and recovery steps. Amber’s goal is to promote collaboration over competition, to empower women to find their voice, leave the rivalry behind, and team up with a community of like-minded women who support each other to be unstoppable together. BIO: Amber Tichenor has a Ph.D. in I/O Psychology and is the founder of To Be, Coaching + Consulting®. A thought leader on the topic of women’s rivalry, Amber has 20+ years’ experience as an Organizational Change Strategy and Leadership consultant where she helped guide businesses through transformational change. Her book, “Behind Frenemy Lines: Rising Above Female Rivalry To Be Unstoppable Together,” published by Morgan James Publishing, is on sale now. Amber is deeply passionate about addressing the phenomenon of rivalry between women. She consults with organizations and offers speaking engagements and workshops on the importance of the phenomenon, the challenges and behaviors it presents, along with coping and recovery steps. Amber’s goal is to promote collaboration over competition, to empower women to find their voice, leave the rivalry behind, and team up with a community of like-minded women who support each other to be unstoppable together. EMAIL ADDRESS: amber@tobecoachingandconsulting.com WEBSITE: https://www.tobecoachingandconsulting.com   SOCIAL MEDIA: G: @dr.ambertichenor.phd FB: @DrAmberTichenorPhD Website: https://www.tobecoachingandconsulting.com LinkedIn: https://www.linkedin.com/in/amber-tichenor-phd/
“5 Top Challenges of Women Business Owners”
13-06-2022
“5 Top Challenges of Women Business Owners”
“5 Top Challenges of Women Business Owners” Do you ever feel alone in your business or believe you are the only one why may be experiencing a particular business challenge? Join us as we discuss some of the challenges women face in business – and realize – you are certainly not alone! BIO: Valda Ford and Rochelle Rice team up to bring you ELEVATE: Practical Content That Inspires! With a combined 50+ years in women’s health, education and empowerment, this vibrant duo is committed to elevating the next generation of women in leadership. Both women bring an extensive background from their respective fields of health, wellness, diversity, equity, inclusion, and Health at Every Size ®. Grounded in faith, these two have developed a rich program that highlights the techniques, skills and strategies needed for women to succeed in an ever changing and demanding world. They emphasize the need for women to connect to their bodies as a resource for successful decision making, self-confidence, integrity, and authenticity. Hear Rochelle and Valda review the year and the lessons learned from one another. Powerful ideas to rock any women-owned business. Happy New Year! EMAIL:  Valda@ValdaFord.com Rochelle@RochelleRice.com   WEBSITE: www.ValdaFord.com www.RochelleRice.com SOCIAL MEDIA:  https://www.facebook.com/valda.ford https://www.facebook.com/rochellerice https://www.linkedin.com/in/valdaford/ https://www.linkedin.com/in/rochellerice/
“5 Top Challenges of Women Business Owners”
13-06-2022
“5 Top Challenges of Women Business Owners”
"5 Top Challenges of Women Business Owners” Do you ever feel alone in your business or believe you are the only one why may be experiencing a particular business challenge? Join us as we discuss some of the challenges women face in business – and realize – you are certainly not alone! BIO: Valda Ford and Rochelle Rice team up to bring you ELEVATE: Practical Content That Inspires! With a combined 50+ years in women’s health, education and empowerment, this vibrant duo is committed to elevating the next generation of women in leadership. Both women bring an extensive background from their respective fields of health, wellness, diversity, equity, inclusion, and Health at Every Size ®. Grounded in faith, these two have developed a rich program that highlights the techniques, skills and strategies needed for women to succeed in an ever changing and demanding world. They emphasize the need for women to connect to their bodies as a resource for successful decision making, self-confidence, integrity, and authenticity. Hear Rochelle and Valda review the year and the lessons learned from one another. Powerful ideas to rock any women-owned business. Happy New Year! EMAIL:  Valda@ValdaFord.com Rochelle@RochelleRice.com   WEBSITE: www.ValdaFord.com www.RochelleRice.com SOCIAL MEDIA:  https://www.facebook.com/valda.ford https://www.facebook.com/rochellerice https://www.linkedin.com/in/valdaford/ https://www.linkedin.com/in/rochellerice/