Thanks for joining me for another great episode of One For The Road. This week I am joined by Lou Hamilton. Lou is an artist and author of Brave New Girl How to be Fearless, FEAR LESS and international bestselling Dare to Share guide to podcast guesting. She is also the host of Brave New Girl podcast and Founder of Brave New Girl Media- a PR agency specialising in podcast guesting.
This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.
If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/
or via my website https://davidwilsoncoaching.com/
Provided below are links for services offering additional help and advice and for Lou.
www.bravenewgirlmedia.com
https://www.instagram.com/brave_newgirl/
https://amzn.eu/d/0TYaHdI
www.drinkaware.co.uk/advice/alcohol-support-services
https://nacoa.org.uk/
Show producer- Daniella Attanasio-Martinez
Instagram - @TheDaniellaMartinez
This season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.
This is free to use, just go to https://tweaklife.co.uk/ for more information.
https://www.instagram.com/tweaklifeuk
https://www.facebook.com/tweaklifeuk
https://www.linkedin.com/company/tweaklifeuk/
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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