My guest today is actress, comedian, mom and leadership coach Bea-Marie Aning, an expert when it comes to the topic of Flow.

In this conversation we talk about her career as an actress and coach how she discovered the flow of her life.

In this episode we talk about:

🌀How Bea's career started as a dancer and how she fell in love with the spoken word

🌀The different kind of flow in her early career

🌀How she came across coaching

🌀The two different types of flow

🌀The three components of a flow state

🌀What your personal flow has to do with a river

🌀How our ego fights against the flow

🌀Why we should let go of our expectations, also concerning out kids

🌀The hints we get along the way to take a break

🌀How boundaries contribute to your flow

🌀What you can do in everyday live to get into the flow

And so much more!

Enjoy the conversation 💛

Important links:

Bea-Marie Aning

Instagram: moving_river

Podcast: 52 weeks of flow on Apple Podcast or Spotify

Website: https://www.superwoman.coach

Books we talked about:

Stealing Fire by Steven Kotler

The Surrender Experiment by Michael A. Singer

Maike Döhling

Instagram: @maike.doehling

Facebook: Maike Döhling

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