Episode No. 123 New Year New Mindset

Eatrite Nutrition Podcast

02-01-2023 • 41 mins

This week we're bringing in the new year with a new mindset. Over 40% of people are expected to fail on their new year's resolutions before February while only 9% of people will see their goals all the way through. In this episode we want to help set you up for success with your goals and make sure you not only achieve them but you also sustain them. We're talking habits, mindset and measuring progress.


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