Stress leads to anxiety, a disorder that affects 40 million Americans.  Shirley Rodriguez, a licensed clinical social worker and associate administrator director at SBH Behavioral Health, discusses stress and how to cope with it.

Transcript: https://mcdn.podbean.com/mf/web/3x2u2n/Coping-with-Stress.pdf

Video: https://youtu.be/bQLqpV_YGc4

Host: Steve Clark