Ben, Charlie and Charles reflect on the final round of the 2024 Six Nations as Ireland retain their title in Dublin and Wales finish bottom, picking up their first wooden spoon in 21 years.England finished their campaign with a thrilling match in Lyon, losing out to France by just two points. Despite the defeat, there are plenty of reasons for England fans to be optimistic. We discuss how new life was sparked into their attack and how it could develop even further this summer away in New Zealand.We also talk about the future of Wales boss Warren Gatland, who admitted that his attempt to resign was rejected by the WRU and also ask if Italy finally arrived as legitimate Six Nations challengers after their history-making campaign. Hosted on Acast. See acast.com/privacy for more information.

Ben, Charlie and Charles reflect on the penultimate round of Six Nations action which saw seismic shocks at Twickenham and in Rome.England defied the odds to produce their best performance since the 2019 World Cup to defeat Ireland and end the visitors hopes of becoming the first Six Nations side to win back-to-back Grand Slams.Elsewhere, Italy produced a shock of their own by coming from behind to beat Scotland 31-29. Harlequins' Louis Lynagh had a debut to remember and he tells us what it was like to pull on the Italy shirt for the first time.And, as Wales lose their fourth game on the spin, we speak to their former winger Louis Rees-Zammit who tells us all about his preparations to make it in the NFL after leaving rugby. Hosted on Acast. See acast.com/privacy for more information.

Ben, Charlie and Charles look ahead to the penultimate round of the Six Nations and in particular England's showdown with Ireland at Twickenham.Former England captain Will Carling joins us to offer us his thoughts on England, arguing a 'data straitjacket' is holding them back while revealing he had to argue with Eddie Jones to get current captain Jamie George into the leadership group back when he was a team mentor.The big selection question mark this week surrounds fly-half with Marcus Smith back in contention. Should he be fast-tracked into the starting line-up, or is George Ford or Fin Smith the better option? The guys make cases for each of the three starting on Saturday. Plus, we ask if Wales can turn their good performances into a win against struggling France this weekend, and whether Italy can replicate their heroics from round three when they host Scotland in Rome.  Hosted on Acast. See acast.com/privacy for more information.

Ben, Charlie and Charles reflect on Scotland's win over England in the Calcutta Cup, their fourth in a row, and where the defeat leaves Steve Borthwick's side heading into the final two rounds of the Six Nations.We ask if it is time for the England coach to roll the dice with some of the emerging talent, like Immanuel Feyi-Waboso, and if it is time to say goodbye to some of the squad's elder statesmen. Whether changes are needed to England's coaching ticket moving forward to accelerate Borthwick's rebuild is also discussed.Elsewhere, we hear from Italy defence coach Marius Goosen who tells us that Paolo Garbisi's last-gasp penalty against France should have been retaken after the fly-half was forced to rush the potential match-winning kick.Ben gives us his verdict from the Aviva as Ireland's unbeaten start continued against Wales. Hosted on Acast. See acast.com/privacy for more information.

Ben, Charlie and Charles build up to the return of the Six Nations this weekend and discuss the crucial Calcutta Cup clash in detail.Scotland scrum-half Ben White joins the show to discuss his successful memories of the fixture and as well as his transition from England youth player to Scotland international.We also discuss if Manu Tuilagi and Ollie Lawrence could feature this weekend after the pair were recalled, and who will replace Alex Mitchell at scrum-half for England.Plus, we cast our eyes over the rest of the weekend and ask if either Wales or Italy can cause a major shock when they face Ireland and France respectively. Hosted on Acast. See acast.com/privacy for more information.

Ben, Charlie and Charles reflect on round two of the 2024 Six Nations where England secured back-to-back wins, coming from behind to see off Wales at Twickenham.There were yet more questions for England's new look defence and, with harder tests to come, we ask if new defence coach Felix Jones will make any amendments for the remainder of the tournament.As for Wales, they could have two victories under their belt but their young team remained winless. How can Warren Gatland turn his sides' near misses into wins?The big talking point of the weekend came from Murrayfield as Scotland were denied a win over France with a last-gasp TMO review not awarding a try that would have won them the game. There is agreement amongst the panel that although a try was probably scored, the right decision was ultimately reached.And can anyone stop Ireland making it successive Grand Slams after Andy Farrell's side put 36 unanswered points on Italy in Dublin. Hosted on Acast. See acast.com/privacy for more information.

The 2024 Six Nations is underway and it was defending champions Ireland who sent a message to the rest of the competition by recording their biggest win away in France, securing a bonus-point along the way in Marseille.Ben, Charlie and Charles look back on the opening weekend, including that win for Ireland and a nervy victory for England away in Rome. However, Charlie is feeling optimistic about the work being done behind the scenes by head coach Steve Borthwick and Felix Jones. There's praise also for Ethan Roots, who impressed on debut.Plus, we discuss a chaotic game in Cardiff as Scotland almost blew a 27-point lead against Wales. Hosted on Acast. See acast.com/privacy for more information.

The 2024 Six Nations is just around the corner and the Telegraph Rugby podcast is back ahead of the tournament's opening fixture on Friday.Ben, Charlie and Charles get stuck into how the England squad will cope in the absence of Owen Farrell and Courtney Lawes, with Jamie George to skipper the side for the competition.We also hear from Italy forward Sebastian Negri ahead of Italy's clash with England, and he opens up to us about his starring role in the recent Netflix series.Former England coach Eddie Jones joins the show for the first time since becoming head coach of Japan. We hear about his new role, the upcoming Six Nations, and his strong views on Owen Farrell's decision to step away from international rugby.Plus, we cast our eyes over the best of the weekend's action, including a potential classic in Marseille between France and Ireland on Friday night. Hosted on Acast. See acast.com/privacy for more information.

Ben, Charlie and Charles reflect on the final of the 2023 Rugby World Cup which saw South Africa retain the Webb Ellis Cup and register a record fourth win.The game could have been different had New Zealand not lost their captain Sam Cane to a red card early on. The guys discuss the impact of that decision and also if South Africa skipper Siya Kolisi was lucky not to see red.We also discuss where this Springboks side rank amongst the best teams in rugby history and if it is possible they make it three in a row in 2027.England scrum-half Jack van Poortvliet joins the show to discuss his rehab from an ankle injury that ruled him out of the World Cup and also what he has made of their progress under Steve Borthwick.Plus, we discuss Eddie Jones' resignation from Australia and take a look at the World Rugby Awards too.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted on Acast. See acast.com/privacy for more information.

Ben, Charlie and Charles reflect on an agonising weekend for England, who were knocked out of the Rugby World Cup after losing their semi-final by a single point to defending champions South Africa.The guys look at where the game was lost, and if England could have done more to build a lead when they were on top.The fallout from the match has been dominated by an allegation made by Tom Curry against Bongi Mbonambi after the England flanker accused the South African hooker of a racial slur. World Rugby are investigating the situation.We also take a look at New Zealand's comfortable win on Friday night over Argentina and ask if the All Blacks are now favourites to win a fourth World Cup on Saturday.And ahead of the third-place play-off on Friday night, we ask if the fixture is pointless.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted on Acast. See acast.com/privacy for more information.

Ben, Charlie and Charles are joined in Paris by the Telegraph's Chief Sports writer Oliver Brown ahead of England's Rugby World Cup semi-final against South Africa.They run through the England starting line-up, which features three changes to the side that beat Fiji in the quarter-final and discuss if head coach Steve Borthwick has nailed his selection ahead of the biggest game of his coaching career.We hear also from the England head coach who is embracing the tag of underdog heading into Saturday's clash.South Africa named an unchanged side for the first time this tournament. We look at their strengths and ask if they have any weaknesses to exploit.We also hear from their head coach Jacques Nienabar, who outlines where he thinks England could hurt the defending champions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted on Acast. See acast.com/privacy for more information.

Ben, Charlie and Charles reflect on one of the most thrilling weekends in rugby history as the southern hemisphere sides show they are far from a fading force.England remain the sole hope for the northern hemisphere after Steve Borthwick's side survived a second half fight back from Fiji to book their spot in the final four. Owen Farrell responded to criticism of his selection at fly-half with a player of the match performance.In Paris, we were treated to the two best games of the tournament so far with defending champions South Africa just edging hosts France to book a semi-final date with England while New Zealand produced their best performance in years to see off Ireland, who once again exit at the quarter-final stage.We discuss if it was a case of choking for the Irish, or if they simply came up against a better side on the night, and Charles gives us the mood from Paris as the host nation lick their wounds after their exit.Plus, we discuss Argentina's win over Wales and pay tribute to two departing number 10s in Johnny Sexton and Dan Biggar.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted on Acast. See acast.com/privacy for more information.

Ben, Charlie and Charles reflect on the final round of pool action and look ahead to a thrilling line-up of quarter-finals coming up this weekend.We discuss the side Steve Borthwick is likely to select following England's lacklustre performance against Samoa and if he will stick with captain Owen Farrell at inside centre or if in-form George Ford will be sacrificed against Fiji.Ireland dominated Scotland to set up a mouthwatering showdown with New Zealand and we check in with former All Black and 2011 World Cup winner Israel Dagg to discuss his former side's chances as well as why the future is not looking so bright for them.Plus, we take a look at the other games this weekend including a potential return for France captain Antoine Dupont, who is back in training following surgery on a facial fracture and could start against the Springboks on Sunday.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted on Acast. See acast.com/privacy for more information.

Ben, Charlie and Charles reflect on a quiet week in the Rugby World Cup for the home nations with only Scotland in action.Gregor Townsend’s side won well against Romania while New Zealand returned from their week off to thump Italy 96-17 in a statement win. All eyes this weekend are on the crunch match between Ireland and Scotland. We discuss the permutations that could see Scotland through to the next round and even see South Africa eliminated!We catch up with former international referee JP Doyle to get his assessment on the officiating at the tournament so far and whether the ‘bunker’ system is working.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted on Acast. See acast.com/privacy for more information.

Ben, Charlie and Charles reflect on a thrilling weekend of Rugby World Cup action including Ireland's victory over defending champions South Africa, which was the game of the tournament so far.We look at where the game was won and lost, and discuss the likelihood of the two sides meeting again in the final at the end of October.Connacht head coach Pete Wilkins joins the show to talk about the form of two of his star players, Bundee Aki and Mack Hansen, and his experience of working alongside Andy Farrell during Ireland's successful tour of New Zealand last year.Plus, the guys discuss under-pressure Eddie Jones, England's backline options following their resounding win over Chile and ask if enough is being done to support 'tier 2' nations.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted on Acast. See acast.com/privacy for more information.

England maintained their 100 per cent record in the Rugby World Cup after Steve Borthwick's side saw off Japan with a bonus-point win. But not everyone is happy with the performance.Ben, Charlie and Charles reflect on the victory and ask why so many fans seem to be disgruntled with England, especially given their poor form prior to the tournament.Australia face the very real threat of being knocked out in the pool stages for the first time in their history after Eddie Jones’ team lost to Fiji. The Wallabies now have a must-win clash with Wales on Sunday to stand any chance of making it into the final eight. We speak to former Australia skipper James Horwill about the current state of the side and the reaction Down Under.Plus, the guys look ahead to the weekend which includes a mouthwatering clash between Ireland and South Africa.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted on Acast. See acast.com/privacy for more information.

Ben, Charlie and Charles reflect on an eventful  opening weekend of the Rugby World Cup!England produced their best performance under Steve Borthwick when it mattered most, defeating Argentina comfortably despite being down to 14 men just three minutes into the game.We dissect what went right for England and discuss the performance of George Ford, including where Owen Farrell fits back into this side once his ban is served.Former Wales winger Shane Williams joins the show to talk about Wales' narrow win over Fiji and how far Warren Gatland can take his side in the tournament.Plus, we round up the best of the rest of the weekend's action and tackle your questions too!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted on Acast. See acast.com/privacy for more information.

The Rugby World Cup is just days away which means we are back with you every week from now until the tournament ends!Ben, Charlie and Charles get stuck into the big talking points starting with England, who enter the competition in disarray following three defeats in four warm-up games and bans handed out to two of their key players in Owen Farrell and Billy Vunipola. We discuss their opener with Argentina and ask if Steve Borthwick's side are capable of pulling out a big performance when they need it most.Nick Evans, who was part of Borthwick's coaching team during the Six Nations, joins the show to share his thoughts on England's chances and the role Marcus Smith could play after he featured at full-back during the warm-ups.We also take a look at the standout games this weekend, including Friday night's opener between France and the All Blacks, and get stuck into your questions too.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted on Acast. See acast.com/privacy for more information.

The Telegraph Rugby podcast will be back on Monday 4th September ahead of the Rugby World Cup. Until then, enjoy another episode of our latest sport podcast.This episode of the Telegraph Women's Sport podcast, we look at one of the hottest topics in women’s sport right now: ACL - three letters that can strike fear into sportspeople. An anterior cruciate ligament injury means a lengthy spell on the sidelines and women are more likely to suffer them than men. But why? How can the risk be reduced? And what is it like to go through rehab for such a serious knee injury?  Sam is joined by three people who know more about this tricky injury than most.Fiona Pocock won more than 30 caps for England and played in the 2010 Rugby World Cup, but she also spent long periods on the sidelines with injury. She now runs her own personal training company, specialising in female-specific programmes.Tess Braunerova is a Premiership rugby player & international for the Czech Republic - she did her ACL the season before last.And Tom Jacobs is a chartered physiotherapist who has worked in both elite and grass-roots sport. He helped set up the Sporting Knee Injury Prevention Programme (SKIPP) after seeing an increase in ACL ruptures amongst teenagers playing sport.Follow the Telegraph Women's Sport Podcast nowFor more Women's Sport news from the Telegraph: https://www.telegraph.co.uk/womens-sport/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted on Acast. See acast.com/privacy for more information.

The Telegraph Rugby podcast will be back on Monday 4th September ahead of the Rugby World Cup. Until then, enjoy another episode of our latest sport podcast. This episode of the Telegraph Women's Sport podcast takes a look the importance of coaching in sport, from guiding youngsters at the start of their sporting journeys to helping elite athletes as they challenge for trophies and medals.Sam Quek is joined by three people who know all about the many facets of quality coaching.Giselle Mather was part of England’s Rugby World Cup-winning squad in 1994, but she's also excelled in the coaching sphere as the first woman to earn the RFU’s Level Four coaching badge. She's has been involved in the set up at London Irish, Wasps and now Ealing Trailfinders.Willie Kirk was in charge of Hibernian Women when they won trophies in 2010 and 2011, and has worked in the Women’s Super League with Bristol City, Everton and now Leicester. In the season just finished he oversaw a remarkable turnaround as Leicester recovered from having zero points at Christmas to avoid relegation.And Abbie Johnson, a community cricket coach, who has been coaching since she was 14 at her local club Louth and also works part-time in the county set-up with Lincolnshire. She has continued to coach alongside her studies and caring for her mother while she underwent cancer treatment.Follow the Telegraph Women's Sport Podcast nowFor more Women's Sport news from the Telegraph: https://www.telegraph.co.uk/womens-sport/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted on Acast. See acast.com/privacy for more information.