THINGS THERAPISTS SAY YOU SHOULD DOUBT

In this episode of DEAR THERAPIST I speak about things therapists say that you should doubt, question or at least not take for the only truth.

This episode is actually inspired by my younger therapist self who said and did things during therapy processes which I now, after being in this business for quite a while, would not say or do like that any more.

I speak about the following:

• Why only following a diagnose will make you not see your client fully and will make your client not feel seen
• Why working on boundaries during therapy might be the wrong approach
• Why the assumption „You can only love someone else if you can love yourself“ is not totally correct
• Why your body might not give you the best advice
• Why fear is not just bad and can even become your guardian angel

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