Up My Own Hole ~ Getting Right Down Under

Seamus O’ Cruadhlaoich

It’s a podcast that talks about life and the challenges it can bring.
From suicide to prison and from fresh starts and beautiful beginnings.
A podcast that may help others who can relate to my story and the stories of my future guests!
Go raibh míle maith agat 💚

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Health & FitnessHealth & Fitness
Mental HealthMental Health


It’s The Accidental Rapper
Mar 13 2024
It’s The Accidental Rapper
Failte a chairdeI am delighted to share with you, for those who haven't hear of him before, the amazingly talented, well informed and a man who likes to stay on the right side of history no matter what the case. An avid campaigner on a wide range of issues and especially ones most of us would know nothing about.this is exactly why I wanted to get him on to share his knowledge with us and of course share his talents with us also.His new song "Cyclonic" is out now on Spotify. It's a rap about the addiction to gambling and its an incredible insight into to the mind and day to day activities of someone in the midst of a downward spiral. Absolutely outstanding work, especially when thankfully Brian has never had to go through it him self. A fantastic song and song writing.Of course a Cork man too ;)unfortunately my mic was never picked up so its a bit different but I think I edited it well and we certainly got the information across.Enjoy my friends,SlánNew Song =https://open.spotify.com/album/6ovRoTSe1riCKEZh2LLVYs?si=d_aCFJxMTPWHs_387YNgvAInsta =https://www.instagram.com/theaccidentalrapper/Powered by @buzzsproutFunded by all of you via @patreon - www.Patreon.com/upmyownhole please give what you can.Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.Up My Own Hole : instagram, twitter and now TikTok Go raibh míle maith agat a chairdeAgusSlán💚🤍🧡Up My Own Hole - Séamus O Cruadhlaoich