Failte a chairdeI am excited to share this episode with you all. It was something that came from a bit of scrolling in bed. I felt inspired to make this to show the shared history we have with our brothers and sisters in An Phailistin. I wanted to speak about our relationship with our neighbours after 900 years after seeing the BBC ad for the All Ireland Hurling Final. I also remembered the first Bloody Sunday massacre that took place in Croke Pairc and wanted to mention the similarities between the targeted men and women by the occupying force both in 1916 Ireland and in An Phailistin today. Most of all I my love of our land in Ireland, our native game, my grá for our language and I hope to sit here one day seeing An Phailistin flourish as we do. I'll do what I can to make it happen.https://gofund.me/e72172ec Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.Find me on socials:Up My Own Hole : instagram, twitter and now TikTok Go raibh míle maith agaibh a chairdeAgusSlán💚🤍🧡Up My Own Hole - Séamus O Cruadhlaoich

What a week!https://gofund.me/e72172ec Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.Find me on socials:Up My Own Hole : instagram, twitter and now TikTok Go raibh míle maith agaibh a chairdeAgusSlán💚🤍🧡Up My Own Hole - Séamus O Cruadhlaoich

Failte a chairdePlease try to enjoy my conversation with my beautiful friend, Mads.I speak to Mads as she tattoos me. We speak about all things but some of my highlights was talking about gender identity. I hope if you are ignorant before watching or listening to this , that you now are a little more educated and open minded to others.the insta page that's linked us : https://www.instagram.com/hibrfalastin?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==the amazing : https://www.instagram.com/sc0rpionink?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==https://gofund.me/e72172ec Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.Find me on socials:Up My Own Hole : instagram, twitter and now TikTok Go raibh míle maith agaibh a chairdeAgusSlán💚🤍🧡Up My Own Hole - Séamus O Cruadhlaoich

Failte,another bit of drama in the simple series of Séamus!enjoy xhttps://gofund.me/e72172ec Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.Find me on socials:Up My Own Hole : instagram, twitter and now TikTok Go raibh míle maith agaibh a chairdeAgusSlán💚🤍🧡Up My Own Hole - Séamus O Cruadhlaoich

thanks for doing the thingshttps://gofund.me/e72172ec Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.Find me on socials:Up My Own Hole : instagram, twitter and now TikTok Go raibh míle maith agaibh a chairdeAgusSlán💚🤍🧡Up My Own Hole - Séamus O Cruadhlaoich

Im back and I hope you enjoy xhttps://gofund.me/e72172ec Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.Find me on socials:Up My Own Hole : instagram, twitter and now TikTok Go raibh míle maith agaibh a chairdeAgusSlán💚🤍🧡Up My Own Hole - Séamus O Cruadhlaoich

https://gofund.me/e72172ec Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.Find me on socials:Up My Own Hole : instagram, twitter and now TikTok Go raibh míle maith agaibh a chairdeAgusSlán💚🤍🧡Up My Own Hole - Séamus O Cruadhlaoich

https://www.idonate.ie/crowdfunder/CorkCityMarathonForPalestinehttps://www.idonate.ie/crowdfunder/CorkCityMarathonForPalestinehttps://www.idonate.ie/crowdfunder/CorkCityMarathonForPalestinehttps://gofund.me/e72172ec Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.Find me on socials:Up My Own Hole : instagram, twitter and now TikTok Go raibh míle maith agaibh a chairdeAgusSlán💚🤍🧡Up My Own Hole - Séamus O Cruadhlaoich

https://www.idonate.ie/crowdfunder/CorkCityMarathonForPalestinehttps://www.idonate.ie/crowdfunder/CorkCityMarathonForPalestinehttps://www.idonate.ie/crowdfunder/CorkCityMarathonForPalestinehttps://gofund.me/e72172ec Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.Find me on socials:Up My Own Hole : instagram, twitter and now TikTok Go raibh míle maith agaibh a chairdeAgusSlán💚🤍🧡Up My Own Hole - Séamus O Cruadhlaoich

https://gofund.me/e72172ec Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.Find me on socials:Up My Own Hole : instagram, twitter and now TikTok Go raibh míle maith agaibh a chairdeAgusSlán💚🤍🧡Up My Own Hole - Séamus O Cruadhlaoich

what a weekhttps://gofund.me/e72172ec Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.Find me on socials:Up My Own Hole : instagram, twitter and now TikTok Go raibh míle maith agaibh a chairdeAgusSlán💚🤍🧡Up My Own Hole - Séamus O Cruadhlaoich

Failte a chairdethis week I am delighted to be joined by Denise. We never met previously but im delighted we have now. A fantastic guest with a refreshingly honest approach to her recovery.@denise.magee7 on instaI hope you all enjoyhttps://gofund.me/e72172ec Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.Find me on socials:Up My Own Hole : instagram, twitter and now TikTok Go raibh míle maith agaibh a chairdeAgusSlán💚🤍🧡Up My Own Hole - Séamus O Cruadhlaoich

https://gofund.me/e72172ec Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.Find me on socials:Up My Own Hole : instagram, twitter and now TikTok Go raibh míle maith agaibh a chairdeAgusSlán💚🤍🧡Up My Own Hole - Séamus O Cruadhlaoich

https://gofund.me/e72172ec Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.Find me on socials:Up My Own Hole : instagram, twitter and now TikTok Go raibh míle maith agaibh a chairdeAgusSlán💚🤍🧡Up My Own Hole - Séamus O Cruadhlaoich

Failte a chairdeim a busy bee. I'll be on proper next week. Enjoyhttps://gofund.me/e72172ec Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.Find me on socials:Up My Own Hole : instagram, twitter and now TikTok Go raibh míle maith agaibh a chairdeAgusSlán💚🤍🧡Up My Own Hole - Séamus O Cruadhlaoich

Failte a chairdeI am delighted to share with you, for those who haven't hear of him before, the amazingly talented, well informed and a man who likes to stay on the right side of history no matter what the case. An avid campaigner on a wide range of issues and especially ones most of us would know nothing about.this is exactly why I wanted to get him on to share his knowledge with us and of course share his talents with us also.His new song "Cyclonic" is out now on Spotify. It's a rap about the addiction to gambling and its an incredible insight into to the mind and day to day activities of someone in the midst of a downward spiral. Absolutely outstanding work, especially when thankfully Brian has never had to go through it him self. A fantastic song and song writing.Of course a Cork man too ;)unfortunately my mic was never picked up so its a bit different but I think I edited it well and we certainly got the information across.Enjoy my friends,SlánNew Song =https://open.spotify.com/album/6ovRoTSe1riCKEZh2LLVYs?si=d_aCFJxMTPWHs_387YNgvAInsta =https://www.instagram.com/theaccidentalrapper/https://gofund.me/e72172ec Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.Find me on socials:Up My Own Hole : instagram, twitter and now TikTok Go raibh míle maith agaibh a chairdeAgusSlán💚🤍🧡Up My Own Hole - Séamus O Cruadhlaoich

Failte a chairdeI am delighted to have a good friend of mine Christina on with me this week.A singer song writer, Digital wiz, Palestine solidarity campaigner and all round power house. It was my pleasure to share her spirit with you all.Go raibh míle maith agat Chris!Check out the links below to find her insta and to her her song on Soundcloud:https://www.instagram.com/thebansheecork/https://soundcloud.com/cristina-maria-326724356/from-the-river-to-the-sea-oh-palestinehttps://gofund.me/e72172ec Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.Find me on socials:Up My Own Hole : instagram, twitter and now TikTok Go raibh míle maith agaibh a chairdeAgusSlán💚🤍🧡Up My Own Hole - Séamus O Cruadhlaoich

Failte a chairdeThis weeks podcast is about life. Some of what's going on for me right now and my feelings around it. Some of what's gone on in my past which helps me appreciate what I have today.I read some of my poems for you too as way of giving thanks for the medium of art therapy which was given to me in one of my roughest times.I really hope you enjoy this ... I did.if you showed me this 7,8,9 years ago I would have said I was completely "Up My Own Hole"*as I right this a huge coincidence has accrued*https://gofund.me/e72172ec Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.Find me on socials:Up My Own Hole : instagram, twitter and now TikTok Go raibh míle maith agaibh a chairdeAgusSlán💚🤍🧡Up My Own Hole - Séamus O Cruadhlaoich

My head is bananas and I in my pyjamas.Failte a chairdeenjoy xhttps://gofund.me/e72172ec Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.Find me on socials:Up My Own Hole : instagram, twitter and now TikTok Go raibh míle maith agaibh a chairdeAgusSlán💚🤍🧡Up My Own Hole - Séamus O Cruadhlaoich

Failte a chairdeAfter a couple weeks break I'm back with an episode. I hope you all enjoy xx https://gofund.me/e72172ec Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.Find me on socials:Up My Own Hole : instagram, twitter and now TikTok Go raibh míle maith agaibh a chairdeAgusSlán💚🤍🧡Up My Own Hole - Séamus O Cruadhlaoich