Truuman Podcast

Lewis Hackney

Real men. Raw conversations. The TRUUMAN Podcast is your gateway to honest, authentic discussions with men who bravely share their struggles, triumphs, and personal journeys in navigating mental health. Join us as we explore the evolving landscape of masculinity in 2023 and beyond, challenging societal norms and redefining what it means to be a man. From vulnerability to self-discovery, we dig deep into the emotional terrain, providing insights, inspiration, and relatable stories that resonate with listeners. Gain a fresh perspective, find support, and embrace the power of vulnerability on the TRUUMAN Podcast.

Lewis is the visionary behind TRUUMAN and the host of the TRUUMAN Podcast. Inspired by his personal journey of overcoming adversity, Lewis founded TRUUMAN to help individuals navigate their own paths of self-discovery and growth. With a genuine passion for supporting others, he shares authentic conversations with real men, exploring their struggles with mental health and the evolving definition of masculinity in the modern world. Through his humble approach and relatable storytelling, Lewis aims to inspire listeners to embrace vulnerability, foster meaningful connections, and create a balanced and fulfilling life. Join Lewis on the TRUUMAN Podcast as he explores the human experience and empowers individuals to live their best lives.

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Episodes

TRUUMAN | EP.31 LUKE BARROW | MEN’S MENTAL HEALTH PODCAST
Yesterday
TRUUMAN | EP.31 LUKE BARROW | MEN’S MENTAL HEALTH PODCAST
🎙️ Episode 31: Finding Strength in Vulnerability with Luke Barrow, Founder of Two Pints Deep 🎙️ Join host Lewis on the TRUUMAN Podcast for a deeply moving conversation with Luke Barrow, the founder of Two Pints Deep. Luke’s story is one of resilience, vulnerability, and the transformative power of open conversations about mental health. About Luke Barrow: In 2021, Luke was living the dream in Australia, playing semi-professional football and enjoying life near the beach with friends. However, his world was turned upside down when he received the devastating news that his mum's cancer had spread. A whirlwind journey back to the UK led to a week with his mum before she passed away. The once vibrant life in Australia seemed like a distant memory as Luke found himself in rural Lancashire, grieving alongside his father. Luke’s Mental Health Journey: Like many men, Luke initially suppressed his grief, believing he had to 'be a man' and protect his dad. This repression led to severe social anxiety and depression, further exacerbated by a reliance on online gambling as an escape. His breakthrough came at a party with friends, where he courageously opened up about his struggles. This act of vulnerability created a ripple effect, encouraging his friends to share their own battles, and planting the seed for Two Pints Deep. About Two Pints Deep: Launched on Instagram in February 2022, Two Pints Deep quickly resonated with thousands, amassing over 23,000 likes and 3,000 followers overnight. This community is designed for the 'average man,' offering a safe space for men to talk about their mental health without the need for alcohol. Luke’s mission is to recreate the warm, confident feeling that many men experience 'two pints deep' in social settings, facilitating open, honest conversations about mental health and suicide prevention. Key Topics: - The impact of grief and the challenges of processing it. - The importance of vulnerability and open conversations about mental health. - How societal expectations of masculinity can hinder emotional expression. - The role of community and peer support in mental health. - The power of social media in creating supportive mental health communities. What You'll Learn: - How to navigate grief and mental health challenges. - The significance of speaking up and sharing your struggles. - Practical strategies for creating a supportive environment for mental health discussions. - Insights into building a mental health community that resonates with real people. - How to break down the stigma surrounding men's mental health and vulnerability. Join Us: Listen to Luke’s inspiring journey from despair to creating a thriving mental health community. Gain valuable insights on how to support yourself and others through mental health challenges and discover the strength in vulnerability. Keywords: TRUUMAN Podcast, Luke Barrow, Two Pints Deep, mental health, grief, social anxiety, depression, vulnerability, men’s mental health, suicide prevention, community support, masculinity, mental health stigma. Tune in to this heartfelt episode and learn how opening up about mental health can transform lives. Don’t miss it!
TRUUMAN | EP.30 DR. MARK ORD & DR. BECCI OWENS | MEN’S MENTAL HEALTH PODCAST
Jul 7 2024
TRUUMAN | EP.30 DR. MARK ORD & DR. BECCI OWENS | MEN’S MENTAL HEALTH PODCAST
🎙️The Evolutionary Science of Male Behaviour with Dr. Mark Ord & Dr. Rebecca Owens 🎙️ Welcome to the TRUUMAN Podcast! In this unique episode, host Lewis sits down with two distinguished guests, Dr. Mark Ord and Dr. Rebecca Owens, to delve into the evolutionary science behind male behaviour and psychology. About Dr. Mark Ord: Joining the University of Sunderland in 2018, Dr. Mark Ord’s research explores the fascinating world of social judgments and their impact on mate choice. His PhD, titled "The Bio-Social Correlates of Women's Mate Choice Copying," examined how pairing men’s faces with women of varying attractiveness can influence perceptions of men’s attractiveness. Currently, Dr. Ord focuses on the largely misunderstood group of men who are involuntarily celibate, aiming to bring objective research to light in this area. About Dr. Rebecca Owens: Dr. Rebecca Owens brings an evolutionary perspective to her diverse research interests. Her PhD examined the roles of mating motivations, competitiveness, and risk-taking behaviours, exploring how these factors vary across the lifespan and are influenced by environmental cues and testosterone levels. Dr. Owens is particularly passionate about Male Psychology, a burgeoning field that integrates biological and evolutionary perspectives to understand issues affecting men and boys, often uncovering insights relevant to all genders. Additionally, she is interested in body image, body modifications, and their impact on mental health and well-being. Notably, Dr. Owens contributed to the film "Danny Dyer: How to be a Man," bringing her expertise on male psychology to a broader audience. Key Topics: - The impact of social judgments on mate choice and attractiveness. - Understanding involuntary celibacy from an objective research perspective. - Evolutionary perspectives on competitiveness, risk-taking, and mating behaviours. - The role of testosterone in driving male behaviours and its fluctuations. - Insights into Male Psychology, including gender roles, toxic masculinity, and mental health. What You'll Learn: - How evolutionary theory can explain contemporary male behaviours and preferences. - The implications of involuntary celibacy and its impact on mental health. - The biological underpinnings of competitiveness and risk-taking in men. - How societal expectations and gender roles influence male mental health. - Practical insights into improving mental health and resilience through understanding evolutionary drives. Join Us: Dive into the evolutionary science behind male psychology and behaviour with Dr. Mark Ord and Dr. Rebecca Owens. Gain a deeper understanding of how ancient drives shape modern challenges and discover practical insights for navigating mental health and well-being. Keywords: TRUUMAN Podcast, Mark Ord, Rebecca Owens, evolutionary psychology, male psychology, mate choice, competitiveness, risk-taking, testosterone, involuntary celibacy, body modifications, mental health, toxic masculinity, gender roles. Don’t miss this enlightening episode—listen now to explore the evolutionary roots of male behaviour and gain fresh perspectives on mental health and well-being!
TRUUMAN | EP.29 DAVE FERGUSON | MEN’S MENTAL HEALTH PODCAST
Jun 30 2024
TRUUMAN | EP.29 DAVE FERGUSON | MEN’S MENTAL HEALTH PODCAST
Welcome to the TRUUMAN Podcast! In this episode, host Lewis dives deep with Dave Ferguson, the innovative mind behind the Integrated Martial Arts (IMA) Method. During the lockdowns of 2020/21, Dave, leveraging four decades of martial arts experience, crafted a unique program to address the distinct challenges faced by middle-aged men. About Dave Ferguson: Stuck without access to gyms and dojos during the lockdowns, Dave turned his extensive knowledge of martial arts into a holistic approach aimed at regaining strength, flexibility, and well-being. Recognising that what worked in his younger years was no longer effective, Dave focused on the unique changes and challenges of middle age. Key Points: The inception of the Integrated Martial Arts (IMA) Method during the lockdowns. The common struggles middle-aged men face, such as decreased motivation, new aches and pains, and the dreaded "middle-aged spread." How integrating techniques from various martial arts and wellness practices led to noticeable improvements in Dave's life. Success stories from men who have adopted the IMA Method to overcome middle-aged challenges. The benefits of a flexible, 24/7 accessible program designed specifically for middle-aged men. What You'll Learn: Practical techniques from the IMA Method to regain vitality and confidence. How to turn middle-aged struggles into strengths. The importance of a holistic approach to physical and mental well-being. How to incorporate ancient wellness concepts into modern life for lasting improvements. Join Us: Tune in to discover how Dave Ferguson’s IMA Method can transform your middle-aged years into a period of renewed strength, flexibility, and well-being. Learn how small changes can lead to big results and how to maintain a positive attitude and energy every day.
TRUUMAN | EP.28 RYAN PARKE | MEN’S MENTAL HEALTH PODCAST
Jun 23 2024
TRUUMAN | EP.28 RYAN PARKE | MEN’S MENTAL HEALTH PODCAST
🎙️ Episode 33: Unmasking Male Mental Health with Ryan Parke 🎙️Welcome to the TRUUMAN Podcast! In this episode, host Lewis sits down with Ryan Parke, a pioneering coach dedicated to transforming male mental health. After experiencing a personal tragedy in 2019, Ryan embarked on a journey to understand the science behind male mental health, breaking down decades of research into actionable strategies for men.About Ryan Parke:Ryan’s mission began when the most successful man he knew took his own life. This tragic event sparked a deep dive into the scientific findings on hormones, lifestyle, and goal-setting that impact male mental health. Ryan discovered that many common assumptions about men’s mental health are oversimplified or inaccurate. In response, he developed a science-based framework to help men regain control over their mental well-being.Key Points:- The personal story that inspired Ryan to explore male mental health.- Insights into the scientific research on hormones, lifestyle, and goal-setting.- The development of Ryan’s evidence-based framework for mental health improvement.What You'll Learn:- Practical, science-based strategies to improve mental health and overcome procrastination.- The importance of goal-setting and lifestyle adjustments for mental well-being.- How to break free from common misconceptions about male mental health.- The benefits of Ryan’s Future Self Programme, combining individual coaching, group accountability, and workshops.Join Us:Tune in to hear Ryan Parke’s inspiring journey and groundbreaking work in male mental health. Discover how simple, evidence-based strategies can lead to better health, happiness, and a sense of progress.
TRUUMAN | EP.27 JAMES GAIRDNER| MEN’S MENTAL HEALTH PODCAST
Jun 16 2024
TRUUMAN | EP.27 JAMES GAIRDNER| MEN’S MENTAL HEALTH PODCAST
Welcome to the TRUUMAN Podcast! In this enlightening episode, host Lewis engages with James Gairdner, a Psychodynamic and Jungian Leadership and Organisational Development Consultant. James is the founder of HERESY CONSULTING, where he specialises in helping individuals and organisations navigate the complexities of human systems by diving deep into the psychodynamic layers of personality and organisational structure. If you’re interested in discovering the human essence behind leadership and organisational success, this episode is essential.James brings a unique perspective to leadership and development, emphasising the importance of understanding the unconscious elements that shape our feelings, memories, and stories. Through his work, he guides leaders and teams towards meaningful and sustainable change by fostering the right conversations and relationships within organisations.Key Points:James’ approach to psychodynamic and Jungian consulting and how it applies to leadership and organisational development.The significance of understanding the unconscious factors that influence human behavior in professional settings.Techniques for leaders to gain deeper self-awareness and find purpose in their work.Methods for building healthy organisations through effective communication and relationships.What You'll Learn:How to explore and address the underlying psychodynamic aspects of leadership.Strategies for leaders to connect with their teams on a deeper, more meaningful level.Ways to facilitate productive conversations and relationships within organisations.The importance of professional development in navigating organisational change.Join Us: Tune in to hear James Gairdner’s profound insights on psychodynamic leadership and organisational development. Learn how to uncover the unconscious factors that impact your professional life and drive sustainable change within your organisation.
TRUUMAN | EP.26 TOM GODFREY | MEN’S MENTAL HEALTH PODCAST
Jun 9 2024
TRUUMAN | EP.26 TOM GODFREY | MEN’S MENTAL HEALTH PODCAST
🎙️ Episode 26: Embracing Vulnerability and True Empowerment with Tom Godfrey 🎙️ Welcome to the TRUUMAN Podcast! In this insightful episode, host Lewis sits down with Tom Godfrey, a transformative coach who believes in the power of vulnerability and the gift of desperation. Tom’s approach helps individuals break free from societal misalignments and discover their true selves. If you’re feeling out of sync with your life’s direction or are ready for a profound transformation, this episode is a must-listen. Tom, an advocate for true empowerment, shares his journey and the powerful realisations he’s had as a coach. He discusses how desperation can be a catalyst for change and how questioning our long-held beliefs can lead to true alignment and fulfilment. Key Points: - Tom’s belief that vulnerability is a strength and how it plays a crucial role in personal transformation. - How desperation, when channeled correctly, can lead to significant life changes. - The impact of societal systems on our personal alignment and the importance of questioning these systems. - The concept of true empowerment through becoming your own authority. What You'll Learn: - How to embrace vulnerability and use it as a tool for personal growth. - Techniques to recognize and leverage desperation for positive change. - Ways to challenge and reframe your beliefs for greater alignment with your true self. - How to achieve empowerment by becoming the authority in your own life. Join Us: Tune in to hear Tom Godfrey’s powerful insights and learn how to navigate through societal misalignments to find your true self. Discover the strength in vulnerability and the gift in desperation, and start your journey towards true empowerment. Keywords: Tom Godfrey, mental health, men’s health, vulnerability, desperation, societal misalignment, empowerment, Truuman Podcast, personal development, true self, fulfilment. Don’t miss this transformative episode—listen now and start your journey to living authentically and passionately!
TRUUMAN | EP.25 DANIEL GLYDE | MEN’S MENTAL HEALTH PODCAST
Jun 2 2024
TRUUMAN | EP.25 DANIEL GLYDE | MEN’S MENTAL HEALTH PODCAST
🎙️ Episode 30: Unleashing Your True Potential with Daniel Glyde 🎙️Welcome to the TRUUMAN Podcast! In this enlightening episode, host Lewis sits down with Daniel Glyde, a transformative coach specializing in helping men break free from societal expectations and create lives filled with purpose, fulfillment, and lasting happiness. If you’ve ever felt the weight of professional success without meaning or struggled silently under societal pressures, this episode is a must-listen.Daniel, a former broadcasting professional who experienced burnout and a lack of fulfillment, now uses his unique Power Shift coaching method to guide others towards clarity and success. His journey from exhaustion to a self-sufficient life in the Scottish Hills serves as an inspiring backdrop to his powerful coaching philosophy.Key Points:Daniel’s transformation from a burned-out broadcasting career to a life of purpose and self-sufficiency.The Power Shift coaching method: Prioritize, Optimize, Execute.How to achieve 100% clarity, belief, and success by aligning your life with your true values.The importance of setting new priorities based on personal values rather than societal expectations.What You'll Learn:How to identify and prioritize your true values and goals.Techniques to remove mental and emotional blocks holding you back.The power of developing new habits and routines for lasting change.How to achieve meaningful relationships and lasting happiness through clarity and purpose.Join Us: Tune in to hear Daniel Glyde’s incredible journey and gain insights into redefining success on your own terms. Learn how to achieve peace of mind, calm confidence, and a fulfilling life by breaking free from societal expectations.
TRUUMAN | EP.24 ANDY BISHOP | MEN’S MENTAL HEALTH PODCAST
May 26 2024
TRUUMAN | EP.24 ANDY BISHOP | MEN’S MENTAL HEALTH PODCAST
Welcome to the TRUUMAN Podcast! In this powerful episode, host Lewis sits down with Andy Bishop, a trailblazer in Health & Safety and a passionate advocate for mental health awareness. Andy’s mission is to break the stigma surrounding mental health issues, improve well-being, resilience, and reduce social isolation, particularly among men. Andy is not only an inspirational speaker and training facilitator but also the founder of the Man Gang—a support group for men facing mental health challenges or feeling overwhelmed by life’s pressures. His clear and impactful message: "It’s not weak to speak!" Key Points: Andy’s extensive experience working with major clients like Bam Nuttall, Morgan Sindall, Kier, the British Army, and more. The creation and purpose of the Man Gang: a supportive brotherhood offering camaraderie, hope, and mutual support. How the Man Gang operates: open, confidential meetings where men can share their struggles and find solace in shared experiences. The importance of shifting attitudes towards mental health, emphasizing that talking about mental health is a sign of strength, not weakness. What You'll Learn: The benefits of open discussions about mental health. How Andy's work is making a significant impact on mental health awareness. The role of the Man Gang in bridging the gap between recognizing the need for professional help and accessing it. Join Us: Tune in to hear Andy Bishop’s inspiring journey and his invaluable insights into improving mental well-being and breaking down the barriers men face when it comes to discussing mental health.
TRUUMAN | EP.23 JOHN BULLOCK| MEN’S MENTAL HEALTH PODCAST
May 19 2024
TRUUMAN | EP.23 JOHN BULLOCK| MEN’S MENTAL HEALTH PODCAST
🎙️ Exciting News! The next episode of the TRUUMAN Podcast is here, featuring the incredible John Bullock, also known as the Pain Point Coach and Mr. FLOW. 🌟 In this episode, John shares his unique approach to coaching business leaders and their teams, helping them maximize performance through bespoke workshops. His philosophy centers on reprogramming the subconscious mind with small changes that make a big impact, bringing intrinsic rewards and mastering the things you do so well. John’s program is designed to awaken your subconscious mind, allowing you to rediscover joy, hope, and value by learning to improve the quality of your life in flow. If you often feel like you're failing, comparing yourself to others, or living a life that doesn't bring you joy, this episode is for you. John’s insights will resonate with anyone feeling overwhelmed, lacking energy, or struggling to find a way out. With an impressive background as a British Light Weight Kick Boxing Champion and over 40 years of coaching experience, John has trained numerous UK champions and holds black belts in Thai Kick Boxing and Ju-Jitsu. His methods, rooted in the philosophy of "Learning is the transference of knowledge through experience," aim to change organizational behavior and maximize team performance. Don't miss this episode where John Bullock, with his extensive expertise and powerful techniques, shares how you can transform your life and work by living WITH THE FLOW. Tune in to the TRUUMAN Podcast and start your journey towards mastering your life and achieving your true potential.
TRUUMAN | EP.22 WYNDHAM JAMES | MEN’S MENTAL HEALTH PODCAST
May 5 2024
TRUUMAN | EP.22 WYNDHAM JAMES | MEN’S MENTAL HEALTH PODCAST
Welcome to the TRUUMAN Podcast, where real men engage in raw, authentic conversations about navigating mental health and redefining masculinity in today's world. In our 27th episode, join host Lewis as he sits down with Wyndham James, a transformational coach on a mission to help professionals break free from uninspiring careers and create the lives they truly desire. For over two decades, Wyndham found himself stuck in a career he fell into by chance. Despite the outward success, he felt disconnected and unfulfilled, questioning his worth and purpose. It wasn't until a life-altering event, his wife's battle with breast cancer, that Wyndham realized there was more to life than just going through the motions. Determined to find meaning, he embarked on a journey of self-discovery and transformation. Now, as an ICF and EMCC accredited coach, Wyndham empowers individuals to understand why change is challenging and guides them to reconnect with their core beliefs and passions. Through his 12-week coaching program, he helps clients develop unwavering self-belief and take decisive steps toward creating fulfilling lives aligned with their values. Join us as Wyndham shares his personal journey and insights, offering hope and inspiration to anyone feeling stuck in their careers or seeking greater purpose. Whether you're facing a career crisis or simply yearning for a more meaningful life, this episode will leave you feeling empowered to embrace change and pursue your dreams. Discover the transformative power of coaching and take the first step towards a life of purpose and fulfillment. Tune in to the TRUUMAN Podcast and embark on your journey to living authentically and passionately.
TRUUMAN | EP.20 DR EDWARD RAINBOW | MEN’S MENTAL HEALTH PODCAST
Apr 14 2024
TRUUMAN | EP.20 DR EDWARD RAINBOW | MEN’S MENTAL HEALTH PODCAST
Join us for an insightful conversation with Dr. Edward Rainbow on the upcoming TRUUMAN Podcast episode. Dr. Rainbow shares his transformative journey from burnout to bliss, offering invaluable insights into the challenges and triumphs of prioritizing mental health. Discover how Dr. Rainbow transitioned from leading a seemingly perfect life to facing burnout in 2019, only to emerge as his happiest self by 2021, all without the use of medication. In this episode, Dr. Rainbow reveals the key lessons he learned about men's mental health, including the barriers men face in seeking help and the importance of equipping them with the right tools for self-improvement. Drawing from his own experiences and professional expertise, Dr. Rainbow explores the transformative power of lifestyle, purpose, and connection in achieving lasting mental wellness. Prepare to be inspired as Dr. Rainbow shares the unconventional wisdom he gained outside the confines of medical school, emphasizing the body's innate ability to heal and the accessibility of mental health for all individuals. Through his unique approach, encapsulated in the "Know. Change. Live." process, Dr. Rainbow empowers men to master their minds and reclaim control over their mental well-being. Don't miss this enlightening episode of the TRUUMAN Podcast as we delve into the profound insights and practical strategies offered by Dr. Edward Rainbow, paving the way for a healthier and happier future for men everywhere.
TRUUMAN | EP.18 JINDY MANN | MEN’S MENTAL HEALTH PODCAST
Mar 24 2024
TRUUMAN | EP.18 JINDY MANN | MEN’S MENTAL HEALTH PODCAST
Join us on the next episode of the TRUUMAN Podcast as we welcome Jindy Mann, a compassionate leader dedicated to fostering humanity, courage, and authenticity in the world. With over 18 years of experience in change and growth environments, Jindy works with leaders and organizations to facilitate personal and professional development journeys. His coaching expertise spans various sectors, with a focus on leadership growth, stress management, career transitions, and purpose discovery. Jindy's commitment to men's work is evident through his co-leadership of men's groups, providing spaces for open dialogue and self-reflection. Additionally, he delivers seminars and talks on topics that inspire action and inquiry, leveraging his vast consulting experience in change management and innovation. Don't miss this insightful conversation with Jindy Mann, where we explore the intersections of leadership, personal growth, and masculinity. Tune in to gain valuable insights, tools, and reflections for your own journey towards holistic well-being. Real men. Raw conversations. The TRUUMAN Podcast is your gateway to honest, authentic discussions with men who bravely share their struggles, triumphs, and personal journeys in navigating mental health. Join us as we explore the evolving landscape of masculinity in 2023 and beyond, challenging societal norms and redefining what it means to be a man. From vulnerability to self-discovery, we dig deep into the emotional terrain, providing insights, inspiration, and relatable stories that resonate with listeners. Gain a fresh perspective, find support, and embrace the power of vulnerability on the TRUUMAN Podcast. Lewis is the visionary behind TRUUMAN and the host of the TRUUMAN Podcast. Inspired by his personal journey of overcoming adversity, Lewis founded TRUUMAN to help individuals navigate their own paths of self-discovery and growth. With a genuine passion for supporting others, he shares authentic conversations with real men, exploring their struggles with mental health and the evolving definition of masculinity in the modern world. Through his humble approach and relatable storytelling, Lewis aims to inspire listeners to embrace vulnerability, foster meaningful connections, and create a balanced and fulfilling life. Join Lewis on the TRUUMAN Podcast as he explores the human experience and empowers individuals to live their best lives.
TRUUMAN | EP.15 JAMES BRYANT | MEN’S MENTAL HEALTH PODCAST
Mar 3 2024
TRUUMAN | EP.15 JAMES BRYANT | MEN’S MENTAL HEALTH PODCAST
Join our host, Lewis Hackney, in an enlightening conversation with the insightful James Bryant. In this episode, they delve into James's journey from corporate life to entrepreneurial pursuits, fuelled by his passion for coaching and mental health advocacy. James describes himself as a compassionate individual with a talent for building meaningful connections. His career trajectory, spanning nine years in a global property organisation as a chartered surveyor, provided firsthand insight into the demands of the corporate world. However, facing personal challenges, including a chronic illness, led him to seek a life coach and ultimately inspired a career change to work for a mental health startup. Driven by a desire to help others find their voice and overcome obstacles, James embarked on an entrepreneurial journey. Specialising in men's coaching and facilitating group activities, he also lends his expertise to organisations seeking to enhance talent retention strategies. Real men. Raw conversations. The TRUUMAN Podcast invites you to join us on a journey of authentic dialogue and personal growth. Explore the evolving landscape of masculinity as we challenge societal norms and redefine what it means to be a man in today's world. From vulnerability to self-discovery, gain insights, inspiration, and relatable stories that resonate with listeners. Embrace the power of vulnerability and join Lewis and his guests on the TRUUMAN Podcast. Lewis Hackney, the visionary behind TRUUMAN, founded the podcast to help individuals navigate their paths of self-discovery and growth. Inspired by his own journey of overcoming adversity, Lewis shares authentic conversations with real men, exploring their struggles with mental health and masculinity. Through relatable storytelling, he aims to inspire listeners to foster meaningful connections and create balanced, fulfilling lives. Join Lewis on the TRUUMAN Podcast as he empowers individuals to live authentically and embrace vulnerability.
TRUUMAN | EP.14 JOE ELLIOT | MEN’S MENTAL HEALTH PODCAST
Dec 2 2023
TRUUMAN | EP.14 JOE ELLIOT | MEN’S MENTAL HEALTH PODCAST
Join our host, Lewis Hackney, in a profound conversation with the insightful Joe Elliot. In this episode, they delve into the impact of upbringing and the values instilled during childhood on the development of confidence. Lewis and Joe explore the foundational blocks of confidence, from family bonds to the values instilled during the formative years. Joe reflects on the key areas that have been instrumental in fostering a resilient and confident mindset. Discover how family emerges as the cornerstone of Joe's journey, offering insights into the dynamics of a close-knit family. The enduring unity of parents and siblings becomes a powerful force that has propelled Joe forward in various aspects of life. Real men. Raw conversations. The TRUUMAN Podcast is your gateway to honest, authentic discussions with men who bravely share their struggles, triumphs, and personal journeys in navigating mental health. Join us as we explore the evolving landscape of masculinity in 2023 and beyond, challenging societal norms and redefining what it means to be a man. From vulnerability to self-discovery, we dig deep into the emotional terrain, providing insights, inspiration, and relatable stories that resonate with listeners. Gain a fresh perspective, find support, and embrace the power of vulnerability on the TRUUMAN Podcast. Lewis is the visionary behind TRUUMAN and the host of the TRUUMAN Podcast. Inspired by his personal journey of overcoming adversity, Lewis founded TRUUMAN to help individuals navigate their own paths of self-discovery and growth. With a genuine passion for supporting others, he shares authentic conversations with real men, exploring their struggles with mental health and the evolving definition of masculinity in the modern world. Through his humble approach and relatable storytelling, Lewis aims to inspire listeners to embrace vulnerability, foster meaningful connections, and create a balanced and fulfilling life. Join Lewis on the TRUUMAN Podcast as he explores the human experience and empowers individuals to live their best lives.