Escape to the idyllic shores of Key West with 'The Palmetto Hideaway,' this week's enchanting bedtime tale crafted for grown-ups. Narrated with warmth by a female voice, immerse yourself in the serene ambiance of a guesthouse where the whispers of the palms soothe you to the core. Dive into the azure waters of a secluded beach, where a bale of sea turtles gracefully glides by, adding to the magic of the moment. As evening unfolds, find yourself on the lanai, surrounded by a twinkling tapestry of stars, lulled by the rhythmic sway of the palms. Surrender to the tranquility of the night and let your imagination wander as you drift into a peaceful slumber. It's time to dream away. Original Script, Narration, Production, & Music by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support

All aboard the Cherry Blossom Train in tonight's cozy bedtime story for grown-ups.  Invited by a secret benefactor, you board a luxurious themed train that weaves through verdant meadows of cherry blossoms culminates in a sunset lakeside picnic with a beloved pet and fellow lucky travelers. Step back aboard the night train, as it traverses the mountains and the calm train sounds lull you into a deep sleep. It's time to dream away. Original Script, Narration, Production, & Music by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support

In tonight's coziest sleep story take a trip to Greenwich Village in "Rainy Day at the Cheese Shop." Get lost in the inspiring history, sights, and sounds, of stories about cheesemakers around the world in a beloved cheese shop. As the rain streams down the storefront windows, you encounter new splendors in this comforting haven. Come nightfall, you wander the gleaming city streets and return to a village apartment overlooking the cherry blossoms of Washington Square Park, that bring the promise of spring. Nestled by the fire, you fall into a deep sleep. It's time to dream away. Contains mention of food, wine, nostalgia, city life. Original Cozy Bedtime Story Narration, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support

Escape into the serene ambiance of a springtime rainstorm by Lake Michigan with this cozy rainy bedtime story, narrated by a soothing female voice. You are listening to "Lighthouse on Lake Michigan." Follow Nora on a tranquil journey through the misty shores of Lake Michigan, where the budding blossoms and verdant foliage of spring paint the landscape in vibrant hues. Enjoy a night at The Beacon Inn, a charming bed and breakfast in a renovated lighthouse as a spring rainstorm arrives. As the soothing rain cascades down the windows, feel your worries drift away as you fall into a deep sleep. Perfect for unwinding after a busy day or gently guiding little ones into slumber, this sleepy narrative promises to transport you to a world of calm and tranquility, where the magic of springtime whispers through the air. So snuggle up, close your eyes, and enjoy tonight's relaxing adventure to a lighthouse on Lake Michigan. It's time to dream away. Original Script, Meditation, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠ Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support

Get swept away with a magical bedtime story for adults, "The Island Fairies." This cozy sleepy story offers ocean sounds and female narration. Travel to the South Pacific to the secret island of Lumi, a magical oasis protected by fairies. Encounter mermaids on moonlit shores, dolphins, water nymphs, sea turtle hatchlings, and a waterfall as you unwind and take a nightly holiday. As you get sleepy, the fairies lead you to an overwater bungalow, where you fall into a deep slumber. It's time to dream away. Original Script, Meditation, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠ Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support

Release anxiety and feel at home within yourself with this guided sleep meditation as you cultivate a profound sense of belonging and security in your own body. Begin by immersing yourself in the blissful experience of a gentle body scan, letting go of tension and making room for warm, inviting imagery. Tonight is not just about sleep; it's about creating a sanctuary where the sensations of feeling at home become a powerful anchor, regulating your nervous system and ensuring you carry this comforting essence wherever you go. So, get cozy, wrap yourself in a sense of safety, and let "Feels Like Home" be your guide to a night of restful sleep and anxiety relief. It's time to dream away. Original Script, Narration, Production and Music by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠ Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support

Escape the modern world in this timeless magical story for sleep that brings us to a witches' cottage in the heart of an enchanted forest. You are listening to "Moonlit Wishes," a bedtime story for grown-ups narrated by a female voice with ASMR. Tonight's visit is meant to celebrate you. Thoughtful surprises and enchanting encounters arranged by the three healing witches connect you with the magic that defines your unique essence. Experience a night of blissful festivities and self-love in this cozy cottage. It's time to dream away. Mentions: Cake, Nostalgia, Inner Child, Witches, Fairies, Astrology Original Script, Meditation, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠ Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support

Fall asleep with tonight's calm bedtime story, "The Cozy Bakery." In this coziest sleepy story for grown-ups you visit Melody's Bakeshop in a tiny coastal village in Rhode Island. Spend the afternoon lost in the wonders of baking as a snowstorm rolls in. The worlds of "The Cozy Launderette Series" and "The Lake Chalet," merge as you learn about Melody, spending the night fireside in her historic guesthouse. So cuddle up and get ready for this bedtime story for grown-ups. It's time to dream away. Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠ Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support

Tonight's cozy sleepy story, "Scottish Highlands Night Train" brings you aboard the Royal Scotsman for a luxury train journey. Travel through the tranquil Scottish countryside. where mirror lochs, rolling hillsides, and ancient castles unfold outside your window. Drift into a serene slumber with rhythmic train sounds and relaxing visualizations narrated by a relaxing female voice. It's time to dream away.  Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠ Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support

Tonight's snowy sleepy story brings us to a lakeside cabin in Vermont as a blizzard takes hold. "Fireside Memories at the Lake Chalet," is a winter story for sleep that offers a sense of safety, comfort, and feeling at home. Spend a night fireside with Ike and Martha, two loving souls who feel like family. They offer a glimpse into their beautiful love story as the wind howls outside and the world is blanketed in pristine white snow. It's time to dream away. Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠ Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support

Surrender to slumber with the serenade of a tropical storm in 'Stormy Night in Barbados,' a rainy sleepy story. Enjoy a tranquil beach stroll, savoring the powdery sand and aquamarine waves before the weather shifts. Seek refuge in a historic pink guesthouse aglow with candlelight as the Caribbean storm unfolds. Drift to sleep on a cozy canopy bed, cradled by the soothing sounds of rain and thunder. It's time to dream away. Original Story, Narration, Production, and Music by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠ Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support

Let yourself get sleepy with a dreamy voyage to "Antarctica," in tonight’s magical bedtime story narrated by a soothing female voice. Picture yourself aboard a luxurious cruise, gliding through the Drake Passage to the serene beauty of Antarctica. Majestic whales gracefully emerge, penguins playfully frolic on icebergs, and hourglass dolphins enchant with their elegance, all against a backdrop of soothing shades of blues and whites. As you retreat to your warm cabin, the gentle rocking of the ship and the tranquil ambiance of the Antarctic night lull you into a peaceful slumber. It’s time to dream away. Original Sleep Story Script, Narration, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠ Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support

Fall asleep and stay asleep with tonight’s cozy bedtime story, "Snowy Victorian New York: The Tiffany Girls." In this winter story for sleep, you find yourself in Manhattan at the turn of the 20th century as a blizzard blankets the eastern seaboard. Slipping into a nap in a loft apartment that once served as a glass-making studio, you travel to 1900 where inspiring artists known as the “Tiffany Girls” craft elegant glass lamps. They invite you to venture into the exclusive Gramercy Park for a frolic in the snow.  The passage of time blurs as you are back in your comfortable bed by a crackling fire as the storm rages on.  Immerse yourself in this enchanting tale of creativity, camaraderie, and the soothing embrace of a winter night. It’s time to dream away.  Original Sleep Story Script, Narration, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠ Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support

Drift asleep with a cozy bedtime story with winter sounds. You are listening to ✨ THE GLASS IGLOO 🌙 a sleepy narration to help you get sleepy. Explore the Finnish Laplands as you ride through a snowy wonderland on a dogsled. Come nightfall, relax in a hot tub in the snow and luxurious sauna before experiencing the Northern Lights from the comforts of a glass igloo. Within the Lingonberry-themed dome, the winter winds howl outside as you sink beneath a heavy comforter in the amber glow of a wood stove. Let the magical beauty of the arctic help you fall asleep with this cozy bedtime story. It's time to dream away. Original Sleep Story Script, Narration, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. https://podcasters.spotify.com/pod/show/meditationtides/ Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support

In tonight's guided sleep story, "Cozy Winter Flight" you are the lucky winner of a luxurious vacation to a tropical locale. As snow falls, enjoy a dreamy plane ride in first class, featuring one indulgence after the next. Relax in your bedroom suite as the white noise of the flight lulls you to sleep. It's time to dream away. Story Mentions: Food, Flying in a Plane, Oceans, Riding in a Car, Snow Original Guided Sleep Story, Production, Voiceover, and Music by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved Original Script, Production, Voiceover, and Music by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved Check out Meditation Tides with Michelle's Sanctuary! This week's release, Migraine Relief: The Forest Oasis is available now to stream! Podcast: https://podcasters.spotify.com/pod/show/michelle-hotaling1/episodes/Migraine-Relief-Meditation-The-Forest-Oasis-e2dhs2s YouTube: https://youtu.be/Exbyl3SSdPM Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support

Embrace the magic of Mother nature as you cuddle up and fall asleep with this cozy bedtime story, "Thundersnow at Hudson Manor." Escape to a historic manor atop a snowy hill overlooking the Hudson River as the phenomenon of thundersnow unfolds in tonight's cozy story for sleep. Settle by a crackling fire with a purring cat in the neo-classical mansion with a sprawling veranda, grand staircases, and artwork celebrating the bucolic river valley through the season. The soporific sounds of distant thunder and falling snow lull you to sleep in the timeless bedroom suite with panorama views. It's time to dream away. Original Script, Voiceover, Production, and Music by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved www.michellessanctuary.com Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support

In tonight’s cozy story for sleep, settle into the warmth of a mountainside cabin oasis as snow gently falls outside with “Three Christmases."  Relax by the fire as you tune in to the crackling sounds of an antique radio, where stories transport you seamlessly to three distinct holiday experiences. From the nostalgic charm of a 1962 New England village holiday festival to the simplicity of a 19th-century prairie gathering to a Tiki Christmas in Hawaii in 1955. The wintry wilderness outside the cabin serves as a serene backdrop as you cuddle with a beloved pet and let your imagination guide you to slumber. It’s time to dream away.  Original Sleep Story and Meditation Script, Music, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved Check out my new podcast, Meditation Tides: https://podcasters.spotify.com/pod/show/michelle-hotaling1/episodes/Be-Kind-to-You--10-Minute-Morning-Meditation-e2dgfrk Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary .................................................. --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support

Delve into a magical story for sleep, in "The Christmas Cottage." Teleport to the North Pole and an enchanting village on a snowy night with St. Nick. In this cozy bedtime story for grown-ups, discover a winter wonderland and a rustic Christmas cottage where wishes for the world and personal dreams intertwine. Change into wooly footed Christmas pajamas, cleanse with balsam and cedar soap, and immerse yourself in the enchantment of a magical igloo planetarium, an icy skating pond, and the perfect Christmas cottage. Connect with the joy of the holidays, free of to-do lists and stress, as you approach slumber with ease. It's time to dream away. Original Sleep Story and Meditation Script, Music, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary .................................................. Check out some of the other videos on this channel https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w .................................................. Explore some of the playlists for Michelle's Sanctuary: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd Official Website: http://www.michellessanctuary.com --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support

In tonight's bedtime story for grown-ups be swept away by a story within a story. "Christmas in Chicago" weaves a nostalgic tale in the windy city as a snowstorm arrives during the bustling holiday season and you retreat to a luxurious apartment overlooking the snowy lake and skyline. In the glow of firelight and a Christmas tree, you are brought back in time with a story by Fanny Butcher as the sounds of a crackling fire offer a serene ambiance. Get cozy with this relaxing holiday story for sleep. It's time to dream away. Original Sleep Story and Meditation Script, Music, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved Featuring "Christmas in Chicago" by Fanny Butcher, Courtesy of the Public Domain Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary .................................................. Check out some of the other videos on this channel https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w .................................................. Explore some of the playlists for Michelle's Sanctuary: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd Official Website: http://www.michellessanctuary.com --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support

Your tranquil voyage to sleep begins with tonight's sleepy story for grown-ups. Narrated by a relaxing female voice, "First Snow at Eternal Flame Falls" is a bedtime story that will transport you to a mystical forest dripping in autumn's palette. At Eternal Flame Falls, an enchanting flame dances in a grotto behind the cascading waters, mysteriously fed for thousands of years by a natural gas spring. The first snow flurries of the season gently fall, and you retreat to a historic carriage house transformed into a charming inn.You nestle by the fire in this idyllic snow-dusted landscape and retreat to a cozy suite to fall into a serene sleep. It's time to dream away. Original Story, Voiceover, Production, and Sleep Meditation Music by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved Michelle's Sanctuary is a place where you may enjoy high quality bedtime stories and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.  Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.   This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. Social media & Contact Information - Interact with Michelle here: www.michellessanctuary.com TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary Digital Downloads and Streaming Options- Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle's-sanctuary Insight Timer: https://insighttimer.com/michellessanctuary --- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support