In this week's episode, Jenaya details how the Capitals' D-core for next season is starting to take shape, with a deep dive into the numbers providing some insight on what we can expect from them. Just how important is John Carlson to this team's success? How high is Rasmus Sandin's ceiling? Why was it so important to get Nick Jensen and Trevor van Riemsdyk re-signed? How good can youngsters Martin Fehervary, Alex Alexeyev, and Vinny Iorio be moving forward? That & more in this week's episode as we head down the stretch run in the regular season.