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Mind Body No Soul
Dear Media, Jackie Schimmel
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A series of guided merciless meditations, aggressive affirmations and maniacal mantras led by morally flexible spiritual advisor Jackie Schimmel. Wellness for the unwell.
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Health & Fitness
Health & Fitness
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14-03-2022
Nam Myoho Renge Kyo
Jackie checks in after some solitude to delight you with some traditional relaxation chants courtesy of Buddha and encourage you to love yourself. Produced by Dear Media
Episodes
14-03-2022
Nam Myoho Renge Kyo
Jackie checks in after some solitude to delight you with some traditional relaxation chants courtesy of Buddha and encourage you to love yourself. Produced by Dear Media
23-01-2022
Social Anxiety Solutions
This guided meditation is to help you combat social anxieties through mental reframing, exit strategies and mantra breathwork. Or honestly just ust stay home. Produced By Dear Media
03-01-2022
New Year, Same You.
Let this guided meditation bring you into the New Year with logic and no promise of a brighter tomorrow. Put down your vision boards and reflect on your consistently poor life decisions to abolish the toxic ideals of a fresh start. Produced By Dear Media
13-12-2021
Road Sage
Listen to this soothing meditation whilst experiencing uncontrollable road rage after being tailgated by an electric blue Hyandai with blacked out rims like you are in Fast and the Furious Tokyo Drift. Namaste! Produced By Dear Media
06-12-2021
Stretch Betch!
Allegedly stretching is a thing in the wellness community, here is a guided relation stretching exercise that will probably land you in a chiropractor's office. Produced By Dear Media
28-11-2021
STFU
This guided meditation is dedicated to Shaman Schimmel after entering a shame spiral about dominating conversations and hijacking social settings to perform self indulgent monologues because she gets bored with people easily.
22-11-2021
#Blessed
Let this guided meditation assist you in your Thanksgiving mental preparation by exploring the ideals of gratitude and luxuriating in the realities of in-gratitude. Produced By Dear Media
19-11-2021
For The Kiddos!
This guided meditation is intended to instill eternal gratitude into your children to unite and prosper the family unit! Produced by Dear Media
08-11-2021
F*ck Your Family
This guided meditation is to alleviate stress cause by upcoming family functions and gives you internal peace and solace to create boundaries. Because blood may be thicker than water but it also stains. Produced By Dear Media
04-11-2021
Trick or Retreat.
Enter the holiday season refreshed and rejuvenated by aligning yourself with nature and forgiving yourself for shoving 18 Kit Kat bars down your throat and giving yourself a yeast infection by dressing up as a sexy kitty. Produced by Dear Media
31-10-2021
Cultivating Girlboss Energy
Did you just open an Etsy shop and hire 13 interns for "experience" as compensation? Did you fracture your dandruff ridden scalp from shattering glass ceilings on the regular? Then this guided meditation is for you girlboss.
22-10-2021
Meditation for Wellness Influencers
Shaman Schimmel guides wellness influencers on a spiritual journey towards self reflection, transparency and internal illumination via ring light. Produced By Dear Media
11-10-2021
Rock Hard Reset
Shaman Schimmel returns by taking inventory of all your failures and guiding you on a new journey of intention and resetting your mundane mindset. Produced By Dear Media
22-09-2021
Music Festival Restoration
Shaman Schimmel helps you restore, recenter and rehabilitate through guided meditation after attending a music festival. Produced By Dear Media
11-09-2021
Male Creative Director Shavasana
This extremely passive aggressive niche guided meditation is for men who refer to themselves as "creative directors" live in Mar Vista and/or Brooklyn and guffaw at anything mainstream. Get a real job loser. Namaste. Produced by Dear Media
05-09-2021
Downward Log
Shaman Schimmel utilizes breathwork, affirmations and yoga poses to stimulate the sphincter and achieve digestive nirvana. Produced by Dear Media
29-08-2021
Nourish Bish.
Nourish and reinvigorate your body and treat it like the temple/ dumpster that encases your spirit. This guided meditation encourages nutrition and incites lifestyle changes. Produced By Dear Media
22-08-2021
Negative Affirmations
Let this deeply unsettling lackluster guided meditation encourage self love and acceptance. Produced by Dear Media
14-08-2021
Bridechilla
This guided meditation is intended for brides and the victims left in their wake, to find inner namaste during their oh so special day. Produced By Dear Media