UKOCR

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Jack Carpenter Guests, Beach Ballistic, Hyrox, Ninja warrio plus lots more... Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Check out the one of the best community OCR’S In the UK - Use Code UKOCR to save 20% Support us on Patreon and get exclusive offers

Breaking the world Altitude trail half marathon record, What was it like running on the top of the world follow Harvey in instagram at Harvey M-D (@harvey_mitchelldivers) • Instagram photos and videos Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Support us on Patreon and get exclusive offers

Parental Warning - This episode contains Adult Language Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Matt B Davis Guests to chat TM Yorkshire, Black Pudding, Prediction contest, Hyrox, Ricky Lightfoot becomes achieves an amazing feat and a very informal chat about other stuff   Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Check out the one of the best community OCR’S In the UK - Use Code UKOCR to save 20% Support us on Patreon and get exclusive offers Or Buy us a Beer here

Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Mark Dickson. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.   This week the team are joined by Naomii Mitchell to discuss The UKOCR series Race - Beach Ballistic and as a Bonus Alan interviews some of the runners and also Matt Brooke live from this Weekends Yorkshire Tough Mudder Event   Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKOCR Podcast Check out the UKHXR Podcast Check out the ORM Podcast Support us on Patreon and get exclusive offers

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Today Topics The two hundred, Harvey Mitchell-Divers, Alistair Walker, Killian Jornet, The cheating scandal Update, OCR Hybrid, UKOSF and more… plus to celebrate Tough mudder Yorkshire this weekend we play out with the Yorkshire National Anthem Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Support us on Patreon and get exclusive offers Or Buy us a Beer here

Wil Chung and company looks to answer the Big Questions about the Big Races. This Week Wil is Joined by Becky Neal, Dasos Gonella  and Jason Brunnock, becky was 6th at Spartan Whilst Jason made the podium in 3rd Spot and Dasos 4th Join them as they discuss the Race, the Athletes and the UKOCR race series  Check out UKOCR website for the latest series leaderboard    Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Support our Producers on Patreon

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Spartan, UKOSF, Clarity Bairns, Mudcro and Rawfit plus a lot more ...... Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Check out the one of the best community OCRS. In the UK - Use Code UKOCR to save 20% Support our Producers on Patreon

Shelley Tomkins and Jason Mawlam Marriage proposals, Ninja Warrior, Competative Racing. Rumble Fitness and more shout outs than a london town crier :-)  Follow Shelley on IG here Follow Jason on IG here Follow Team Rumble Racing on IG here Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Check out the Farmyard Jam Ultra OCR

Bulls win again, Race series leaderboard, Mo farah, Rumble fitness, UKOSF and more......... Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Check out the one of the best community OCRS. In the UK - Use Code UKOCR to save 20% Support our Producers on Patreon

Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Mark Dickson. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. This Weeks it Spartan Super, the next Race in the UKOCR Series This is then followed by Alan talking to Dave Peters about the OCR Games Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKOCR Podcast Check out the UKHXR Podcast Check out the ORM Podcast Support our podcast by Buying some Merchandise

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian This week  harvey Mitchell- Divers, Hybrid Racing Updates, Morzine, Chris Lamb, and more......... Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Check out the one of the best community OCRS. In the UK - Use Code UKOCR to save 20% Support our Producers on Patreon

With 2 wins from 2 in the UKOCR Series we catch up with Dan and find out more about him, What its like working in the armed forces and fitting in racing around the world, being a Geri Halliwell look a like and about team Viper Check out Dan on Instagram here Check out Team Viper here and give them a follow Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian This week Matt B Davis joins us, James Burton talks about the Modern Pentathlon, Total warrior, Raptor Rally, Tough Mudder and more.... Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Check out the one of the best community OCRS. In the UK - Use Code UKOCR to save 20% Support our Producers on Patreon

Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Mark Dickson. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. A recap of Total Warrior, Wil and Co are Joined by Dasos Gonnella and also interviews from many of the Series racers at the end   Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Support our Producers on Patreon

No introduction needed, Tune in and listen to the greatest fell runner of all time   Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Check out the Farmyard Jam Ultra OCR

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Summer Madness, Andorra Locals love Spartan, Total warrior competition, the Trailfecta and more... Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKOCR Podcast Check out the UKHXR Podcast Check out the ORM Podcast Check out the one of the best community OCRS. In the UK - Use Code UKOCR to save 20% Support our Producers on Patreon

Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Mark Dickson. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. CHECK OUT MORE ABOUT TOTAL WARRIOR HERE Youtube - Strava - Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Support our Producers on Patreon

OCR outside the UK, Alan chats to Tom, Chiara and Leanne about OCR abroad. What Races have they done, What Kit do they Take, What is it like travelling to Race Do you fancy doing a race abroad? Check out The Grid here Check out Team madness Here and give them a follow Use Leanne’s Ambassador code and save some cash on your next Tough Mudder BRAND22UK85E4991O Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast

Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Mark Dickson. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. This week Mark was away trying Hot air ballooning so team Yj captain Tony Zumba Leary to recap the Euros    Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKOCR Podcast Check out the UKHXR Podcast Check out the ORM Podcast Support our Producers on Patreon

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Spartan Wales, Euros, Hyrox. Ian makes an apology, Weekend Warriors and more… Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Check out the one of the best community OCRS. In the UK - Use Code UKOCR to save 20% Support our Producers on Patreon