Not Over, Just Different with host Natalie Ledwell

Natalie Ledwell

Welcome to "Not Over, Just Different with your host, Natalie Ledwell, founder of Mind Movies, the ultimate personal development tool to visualize and achieve your greatest life. This podcast is for women who are looking for inspiration and guidance as they navigate the changes that come with moving through the various stages of life, or for anyone asking themselves, “Who do I want to be?” On this transformational show, I’ll be talking to inspiring people from all walks of life about their stories of how they faced and overcame life’s challenges in powerful ways. These are raw candid conversations often not shared until now. We’ll be discussing topics like health, relationships, life transitions, aging gracefully, and learning to see life from a fresh new perspective. We explore what it means to continually grow and evolve as your world changes, and live a fulfilling life. As well, we’ll provide you with amazing tools and resources to help you move through change with courage and resilience.​​ So if you’re ready to take the plunge and start your journey to becoming your most powerful, authentic self - then join Natalie on Not Over, Just Different for insightful conversations about how to tackle life’s new chapter.

Grab Natalie's special FREE gift... 6 Pre-Made Mind Movies
Just watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…
anything you desire to manifest this year, find it here:
https://www.mindmovies.com/mm4/6premadesgift.php?30718

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191: Just Different and… Over
Sep 11 2023
191: Just Different and… Over
Join us for an emotional yet inspiring farewell episode as host Natalie Ledwell takes you on a reflective journey through her transformative life experiences and announces thrilling new ventures that promise to impact lives in profound ways.In this heartfelt podcast episode, Natalie shares the essence of her show's title, "Just Different and... Over," which captures the essence of her life's major turning points. From the initial spark of this podcast after her separation from her ex-husband Glen to this bittersweet moment of ending this chapter, Natalie reminds us that life is a series of transitions.She unveils an exciting year-long coaching certification program designed for women with rich life experiences who are eager to channel their stories and wisdom into making a difference in the world. With a focus on personal growth, coaching methodologies, and business development, this program promises to empower women to become change-makers.Her dedication to making a positive impact extends to a social and emotional learning curriculum for K-12 students. Recognizing the challenges teachers face, she's also committed to helping educators rekindle their passion for teaching and rediscover the joy in their profession.She fondly recalls some of her most cherished podcast guests, such as Dr. Anna Cabeca, Carol Allen, and Brandy Gilmore, to name a few. Their conversations have provided valuable insights into topics like menopause, dating, and self-improvement.Natalie expresses gratitude for the incredible female friendships that have sustained her throughout this journey. These authentic connections have been instrumental in her growth, offering unwavering support and understanding.As Natalie closes this chapter of her podcast, she expresses deep appreciation for her subscribers and listeners who have been part of this incredible journey. While this may be "goodbye for now," who knows what exciting ventures the future may hold?Join Natalie Ledwell for an intimate and reflective farewell as she embarks on new endeavors filled with promise and transformation. Discover how life's transitions can lead to beautiful new beginnings, and explore the power of supportive friendships and the potential to make a lasting impact. Tune in to "Just Different and... Over" to hear the inspiring story and future endeavors of our host who continues to inspire and empower.SHOW HIGHLIGHTSIntro to the podcast. (0:03)How to make a difference in the world. (1:34)Coaching accreditation program. (5:31)Favorite women on the podcast. (10:05)Thank you. (13:55)And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
190: Unlocking Your Superpower: Believe, Transform, Thrive with Tory Archbold
Sep 4 2023
190: Unlocking Your Superpower: Believe, Transform, Thrive with Tory Archbold
Prepare to embark on a transformative journey like no other as you tune in to "Unlocking Your Superpower: Believe, Transform, Thrive with Tory Archbold," the groundbreaking podcast that's redefining what it means to unlock your true potential and lead an extraordinary life.Join renowned author, motivational speaker, and personal development guru, Tory Archbold, as she sits down with a diverse array of inspirational guests, each of whom has overcome incredible challenges and risen to the pinnacle of their fields. In this thought-provoking series, Tory explores the unique life stories, strategies, and hidden secrets that have fueled their success.Learn how to harness your inner strength and resilience in the face of adversity. Gain insights into setting and achieving audacious goals, both personally and professionally. Uncover powerful strategies for self-discovery, personal growth, and mindfulness. Be inspired by stories of perseverance, determination, and the pursuit of greatness.Tory Archbold is no stranger to the world of personal development. With her own bestselling books and motivational seminars, she's helped countless individuals break through their limitations and become the best versions of themselves. Her compassionate and insightful interviewing style creates a safe space for guests to share their most profound insights, making each episode a source of inspiration for listeners.This is a captivating exploration of self-belief and personal transformation. Tory’s insights, drawn from her entrepreneurial journey and life experiences, offer valuable lessons for anyone seeking to rewrite their life's narrative. The power of self-belief, finding happiness within, the significance of female friendships, and manifestation techniques are just some of the gems you'll discover here.In the words of Tory Archbold, "You have the power within you to create the life you desire." So, why wait? Start your journey towards self-belief and transformation today.The book is out now! Explore a treasure trove of bonuses, including the invigorating morning shower ritual and the secrets to a perfect coffee date. Visit their website Self Belief is your Super Power to sign up and dive into these resources. Her mission is a powerful one: to guide and empower individuals on a path to self-discovery, helping them harness life's challenges and transform them into personal superpowers.SHOW HIGHLIGHTSWhy self-belief is your superpower? (0:03)The power of being happy and understanding intentions. (5:54)The importance of knowing what brings you joy. (12:05)The power of self-belief. (18:04)The morning shower ritual. (23:44)How to get the book. (32:13)And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
189: Ageless Beauty and Empowerment: Navigating Skincare and Wellness Through Menopause with Helen Marray-Finlay, founder of Finlay+Green
Aug 28 2023
189: Ageless Beauty and Empowerment: Navigating Skincare and Wellness Through Menopause with Helen Marray-Finlay, founder of Finlay+Green
Discover the ultimate guide to ageless beauty and empowerment in this captivating podcast interview. Join Natalie Ledwell as she engages in a revealing conversation with the renowned Hollywood makeup artist, skincare specialist, and founder of Finlay+Green, Helen Marray-Finlay. With a focus on women who are 40 Plus and navigating the transformative phase of menopause, this episode delves into the fascinating world of skincare and wellness.Helen Marray-Finlay, a Hollywood makeup artist turned skincare expert and founder of Finlay+Green, Menopause Skincare for women, unveils her inspiring journey of creating a skincare line designed specifically for women in their 40s and beyond. In a candid dialogue, she shares the personal experiences that sparked her passion for developing products that address the unique challenges faced during menopause.From the impact of fluctuating hormones on skin health to combating dryness, thinning, and hyperpigmentation, Helen provides invaluable insights into the changes women go through as they age. With a focus on education, Helen sheds light on the lesser-discussed aspects of menopause, including brain fog and intimacy issues, fostering an open and empowering conversation.Learn how to take control of your skincare routine and overall well-being with Helen's expert advice. Discover the science-backed ingredients, like hyaluronic acid, peptides, and ceramides, that form the foundation of her revolutionary skincare products. Helen emphasizes the importance of starting a tailored skincare routine as early as 35 and shares practical tips for maintaining a healthy lifestyle, including exercise, balanced nutrition, and quality sleep.Join Natalie and Helen on this transformative journey toward embracing your beauty, confidence, and vitality during and beyond menopause. Unveil the secrets to radiant skin and inner strength in this eye-opening podcast episode.Claim Your Complimentary Top 10 Tips for Navigating Menopause and Enjoy a Luxurious 10% Off on Your Inaugural Purchase! Become a Cherished Member of the Empowering Finlay+Green Community Today by registering in the footer of our website: https://finlayandgreen.com/?sscid=81k7_wnu6e Elevate your skincare game with products meticulously crafted for women embracing the transformative phase of menopause.SHOW HIGHLIGHTSHelen’s journey to becoming a skincare expert. (0:00)What happens to our skin as we get older? (2:59)How did you go from crazy to an entrepreneur? (7:11)The importance of talking about menopause with your friends. (10:13)How to get the free gift. (13:58)And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
188: Breaking Through The Entrepreneurial Wall with Vahan Yepremyan and Shelly Lefkoe
Aug 20 2023
188: Breaking Through The Entrepreneurial Wall with Vahan Yepremyan and Shelly Lefkoe
Embark on an exhilarating journey of personal and entrepreneurial growth through a captivating podcast interview featuring the dynamic collaboration of Shelly Lefkoe and Vahan Yepremyan, hosted by Natalie Ledwell. Unveil the transformative insights of their groundbreaking book "Hitting the Wall," as they guide you to conquer self-imposed limitations and embrace boundless success and purpose.🌟 Unveiling a Unique Collaboration: Join Shelly Lefkoe, a renowned expert in eliminating limiting beliefs, and thriving entrepreneur/lawyer Vahan Yepremyan as they come together to unravel the complexities of personal transformation.🧠 Cracking the Belief Code: Dive deep into the fascinating process of belief formation, understanding how beliefs influence our actions and emotions. Learn to identify and debunk these beliefs, breaking free from patterns that hinder progress in life and business.🚀 Beyond Entrepreneurs: While tailored for entrepreneurs, the wisdom shared transcends boundaries. Whether you're a business owner, aspiring entrepreneur, or an individual seeking personal growth, this interview offers illuminating insights for everyone.🌍 A Message for All: Shelly and Vahan illuminate the universal truth that beliefs transcend upbringing, culture, and background. Their experiences showcase how seemingly unrelated events can shape beliefs and impact decisions.📖 Embrace Conscious Entrepreneurship: Delve into the concept of being a conscious entrepreneur, aligning beliefs with aspirations for fulfilling success and harmonious growth across life, relationships, and business.🎉 Invitation to Transformation: With the "Hitting the Wall" book releasing on August 29th, this interview offers a sneak peek into the transformative journey within its pages. Visit hittingthewall.net for early purchase bonuses, immersing yourself in life-changing material that empowers you to break free from limitations and create a purposeful life.Shelley and Vahan mention a book titled "Hitting the Wall," which they have co-authored. This book is the focal point of the podcast interview and is designed to guide and empower individuals on their journey of conscious entrepreneurship. It offers insights, strategies, and practical tools to help readers overcome limiting beliefs, embrace challenges, and achieve meaningful success in their entrepreneurial endeavors. The book aims to provide a comprehensive framework for personal and professional growth, encouraging readers to navigate the ups and downs of entrepreneurship with a positive and empowered mindset. Along with the book itself, there are also bonus materials and early purchase incentives available to enhance the learning and application experience for readers. The book "Hitting the Wall" is set to be released on August 29th and can be found on the website hittingthewall.net.Tune in to this captivating podcast interview as Natalie Ledwell skillfully guides Shelly Lefkoe and Vahan Yepremyan. Get ready to shatter limiting beliefs, step into a world of possibilities, and ignite your personal and professional evolution! 🚀📚SHOW HIGHLIGHTSIntro to the podcast. (0:00)How did you get started in entrepreneurship? (1:18)What do you mean by eliminating beliefs? (4:28)Meeting Vahan and his passion for success. (6:59)The common denominator in all your problems is you. (11:48And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
187: Unleash Your Voice: Empowerment, Impact, and Speaking Your Truth with Lisa Nichols
Aug 13 2023
187: Unleash Your Voice: Empowerment, Impact, and Speaking Your Truth with Lisa Nichols
🎙️ Discover the Transformative Power of Speaking Your Truth with Lisa Nichols and Natalie Ledwell! 🎙️Dive into an engaging and empowering podcast episode where two powerhouse women, Lisa Nichols and Natalie Ledwell, delve deep into the art of speaking up, sharing your story, and making an unforgettable impact. If you've ever felt the urge to amplify your voice, inspire change, and connect at a profound level, this conversation is a must-listen.Join Natalie Ledwell, your gracious host, as she welcomes the dynamic Lisa Nichols to the stage. Lisa, renowned speaker, bestselling author, and transformational coach, has spent decades honing her craft and empowering countless individuals to overcome their fears, embrace vulnerability, and become magnetic storytellers. Together, they unveil the secrets to crafting impactful narratives that resonate, even if your voice shakes.🎤 The Fear Factor: Unravel the mysteries of why fear of criticism and rejection often hold us back from sharing our stories. Lisa Nichols shares personal insights and techniques to neutralize criticism and stand strong in your truth.🎤 Overcoming Imperfections: Discover how to silence the perfectionist in you and grant yourself permission to embrace authenticity. Lisa's approach will help you find the balance between honing your message and staying true to your unique voice.🎤 The Power of Connection: Learn how to reach your audience on a soul-deep level, making your stories unforgettable and impactful. Lisa's strategies will guide you in transforming your narrative into a beacon of inspiration that touches hearts and ignites change.🎤 Embracing Vulnerability: Natalie and Lisa candidly discuss the exhilaration that comes from stepping into the unknown, embracing vulnerability, and the incredible pride that stems from sharing your story authentically.🎤 Unlock Your Storytelling Potential: Lisa Nichols reveals invaluable techniques honed through her extensive experience, empowering you to not just become a speaker, but a captivating storyteller who leaves an indelible mark on your audience.Lisa Nichols, mentions the "Five-Day Legendary Speaker Challenge." This challenge is a free program designed to help participants access their inner resilience, break through limiting conversations, and master the art of transformative speaking. It's an opportunity for individuals to hone their storytelling skills, connect deeply with their audience, and make a meaningful impact through their words. The challenge takes place from August 21st to 25th and offers participants practical techniques and tools to enhance their speaking abilities and become unforgettable storytellers. To learn more and register for the challenge, you can visit motivatingthemasses.com/Natalie.If you've ever yearned to amplify your voice, connect deeply with others, and make a meaningful impact, this podcast episode is your compass. Tune in to Lisa Nichols and Natalie Ledwell as they unravel the secrets to speaking up, stepping out, and speaking your truth – even when your voice shakes. Are you ready to inspire, uplift, and transform lives? Your journey starts here. 🌟How to speak out and speak truth. (0:02)Using your voice to inspire and shape your voice. (2:31)The power of telling your story. (7:16)Giving the superpowers to as many people as possible. (10:44)And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
186: Making Choices in a Digital World: Passion and Algorithmic Insights with Natalie Ledwell
Aug 6 2023
186: Making Choices in a Digital World: Passion and Algorithmic Insights with Natalie Ledwell
Dive into a captivating episode that unravels the mysteries of the digital realm and the power of personal choices. Ever wondered why certain ads pop up in your feed? Listen to Natalie Ledwell demystify online algorithms and reveal the unseen pixels tracking your interests. But it's not just about the digital world; it's about making informed decisions in business and life. As you navigate new ventures, how do you decide which path to tread? This episode offers invaluable insights, guiding you to align your choices with your passions and strengths. Moreover, in a world where negativity often seems pervasive, we share transformative daily practices to elevate your energy and maintain positivity. Whether you're an entrepreneur facing challenges or someone seeking clarity in the digital age, this episode is your guide to understanding the online world and mastering your own journey. Tune in and empower yourself!SHOW NOTESHow to make the decision on where to go? 0:03How social media platforms are designed to addict you. 1:52How do you choose the right business? 3:53How to stay positive when everyone around you is negative. 5:29Looking after your own energy. 7:29How to start your day? 10:00Never in your wildest dreams. 12:05Download a free ebook version of the book. 13:13Get Your FREE Copy Of Natalie Ledwell's International Bestseller, Never In Your Wildest Dreams And Recapture The Inspiration And Self-Love You Need To Live Your Greatest LifeIn this book you'll discover:The exact steps the main character used to achieve all of her goals and how you can too.How to rise above your limiting beliefs and realize your limitless potential.Simple yet profound mind shifts to elevate you to become a magnet to the opportunities that'll transform your life.Your Dreams Will Come True When You Start Believing In Them…https://www.mindmovies.com/niywdbookAnd always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
185: The Science of Getting Biologically Younger: Aging, Mindset, and Creativity with Jennifer Hough
Jul 30 2023
185: The Science of Getting Biologically Younger: Aging, Mindset, and Creativity with Jennifer Hough
Unlock the secrets to reversing biological aging in this exhilarating podcast interview with two incredible minds – Jennifer Hough and Natalie Ledwell! Join them as they take you on an eye-opening journey through the science of staying biologically younger, combining cutting-edge research with powerful mindset techniques.Jennifer, a renowned longevity expert, shares her personal transformation from a 30-something with a biological age of 53 to now, where her biological age is a youthful 34. Through her own experiences and holistic nutrition practice, she unveils the three key factors that determine our thriving potential as we age.Natalie, an embodiment of ageless vitality, adds her insights and zest for life, emphasizing the impact of a creative mindset and a "why not?" attitude in maintaining youthful energy. The duo reveals how staying in a state of curiosity and embracing life's possibilities is the foundation for biologically reversing the aging process.Explore the intriguing connection between creativity, purpose, and longer telomeres – the markers of youthfulness at the cellular level. Uncover how being future-focused and open to life's solutions, rather than fixating on problems, can influence your biology and manifest a vibrant existence.So, if you're ready to tap into the elixir of eternal youth, tune in to this electrifying podcast and awaken the ageless spirit within you. Embrace the journey of biologically getting younger, as Jennifer and Natalie inspire you to rewrite your aging story and live life with boundless joy and curiosity. Your future self will thank you! 🌟🔬🔮Jennifer Hough, mentions the "Agents of Awakening" community and two programs within it: the "Thriving Operating System" and "Get Out of Your Own Way." She invites listeners to join the community for a full year at a special price of $199, which includes access to the community, monthly calls where Jennifer looks at everyone's hologram, and ongoing conversations with like-minded individuals.agentsofawakening.com/eventspecial Introduction. (0:03)Getting your biological age tested for longevity. (4:02)What does it mean to be curious on the adventure? (8:22)Being available to life and physics. (11:46)Living in a place of surrender and understanding. (15:09)How do I live in the sun? (19:48)What is the definition of being a being? (23:55)Surrendering to the curiosity. (28:24)Tell us a little bit about the agents of awakening. (32:29)And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
184: Manifesting Your Life's Purpose: Unleashing the Power of Imagination and Intentions with Mike Murphy
Jul 25 2023
184: Manifesting Your Life's Purpose: Unleashing the Power of Imagination and Intentions with Mike Murphy
🎙️ Discover the Secret to Manifesting Your Life's Purpose! 🌟Embark on an inspiring journey with Natalie Ledwell and the incredible Mike Murphy in this week's podcast episode. If you've ever felt that you're destined for something greater, seeking a higher purpose, or yearning to make a real difference in the world, then this is the episode for you!Mike Murphy, an amazing author and manifestation expert, shares his life-transforming insights that began in a time when he felt like a total loser with no hope or direction. Through a chance encounter with a mentor, he learned a powerful manifestation process that changed his life forever.In this captivating interview, Mike reveals the essence of manifestation - a system that anyone can follow regardless of their background, age, or current circumstances. He emphasizes that there's no difference between imagination and reality, and by tapping into the power of thoughts and desires, we become the creators of our destinies.Are you yearning to find your life's purpose? Mike shares how he discovered his calling and passion, currently working on a heart-driven project in Colombia. He provides invaluable guidance on how to identify your true calling and turn it into a driving force that fuels your every action.Join Natalie and Mike as they explore the fascinating realm of visualization and manifestation. Learn the art of tapping into theta brainwaves, a natural state that allows you to reprogram your subconscious mind and unlock the doors to abundance and fulfillment.As they delve deeper, they discuss the common pitfalls of victimhood and how to embrace personal responsibility for your life's outcomes. By reprogramming your thoughts and beliefs, you'll witness the magic of synchronicity and miracles unfolding around you.Intrigued by the power of manifestation and eager to start your transformative journey? Mike Murphy's profound wisdom and engaging storytelling will leave you inspired, motivated, and equipped to manifest the life of your dreams. Tune in now and let the magic unfold!In the podcast interview, the guest, Mike Murphy, mentions a powerful app he has created called "Creation Frequency." This app is designed to aid individuals in their manifestation journey by providing a tool for relaxation and reprogramming the subconscious mind. It includes a powerful relaxation script and a recording feature for users to write and listen to their intentions regularly. The app aims to help people improve the quality of their lives and manifest their desires effectively.Additionally, Mike Murphy also discusses his passion project, the "Mountains of Hope" retreat center in Colombia. This retreat center serves as a transformative space for healing, self-discovery, and personal growth. The center hosts two-week-long retreats, allowing participants to connect with nature and tap into its palpable energy. Apart from these ventures, Mike Murphy has written several books, including one specifically on manifestation, which provides further insights into the process of harnessing the power of the mind to manifest one's desires and life's purpose. Listeners interested in delving deeper into his teachings and understanding his approach to manifestation can explore his written works for additional guidance and inspiration.Visit his website https://mikemurphyunfilteredAnd always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
183: Master Your Space: Organizing Tips with Kathi Burns
Jul 16 2023
183: Master Your Space: Organizing Tips with Kathi Burns
Are you tired of living in a cluttered and disorganized space? In this podcast interview, host Natalie Ledwell sits down with renowned organization expert Kathi Burns to bring you valuable insights and practical strategies to transform your living environment. With Kathi's expertise in organizing both physical spaces and home offices, she shares powerful tips on how to conquer clutter and create a harmonious, functional space that supports your daily life. From tackling your sock drawer to revamping your kitchen and even tackling the dreaded garage, Kathi guides you step-by-step on where to begin and how to maintain momentum throughout the organizing process. Discover the power of creating zones in your home, visualizing your ideal workflow, and letting go of items that no longer serve you. Whether you're facing a small closet or an entire room in need of decluttering, Kathi's advice will help you master your space, enhance your productivity, and bring a sense of calm and clarity to your life. Don't miss this opportunity to gain expert guidance and reclaim control over your living environment with this inspiring and informative podcast episode.Kathi Burns, mentions a book called "How to Master Your Muck." She states that it is her best-selling book and it provides guidance on organizing various spaces such as your business space, home office, and workspace. The book aims to help individuals streamline their environment and increase productivity. Kathi mentions that the book can be downloaded for free, with the option to pay a small fee for shipping, or it can be obtained digitally. She also mentions a website called https://organizedandenergized.com/, which might be her website related to organizing and energizing spaces. Natalie Ledwell mentions a specific link, https://masteryourmuck.com/Natalie, where listeners can access the book as well.Podcast begins. (0:04)Where to start with organizing your closet? (1:34)How to get rid of clothes you don’t need. (6:52)How to design a kitchen? (11:55)How to reorganize your cabinets? (13:56)Make decisions, make decisions. (16:12)Creative ways to donate or repurpose old stuff. (20:43)What can we do with old dvds? (23:04)And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
182: Embracing Flawsome: A Journey of Self-Discovery with Kristina Mand-Lakhiani
Jul 9 2023
182: Embracing Flawsome: A Journey of Self-Discovery with Kristina Mand-Lakhiani
In this podcast interview, Natalie Ledwell welcomes Kristina Mand-Lakhiani, co-founder of one of the largest digital personal growth platforms in the world and author of the new book "The Art of Being Flawsome." Kristina shares her journey from being born in the Soviet Union to adapting to the sudden change after its collapse. She talks about the core human values that helped her thrive in the face of adversity and how she incorporated those values into her personal growth platform. Kristina also dives into the concept of being flawsome and the importance of embracing our imperfections. Listeners will be inspired to embrace their authentic selves and pursue personal growth with kindness and courage.Book drops on July 10, 2023https://kristinamand.com/book/0:00 Kristina’s new book, The Art of Being Floor Floor.1:08 Writing a book about being yourself.4:06 What makes us human is the same all over the world.7:57 What are some of the traits that have helped to set you up for success?11:54 What’s the worst that can happen when you lose money?13:13 What did you find out about yourself as you were writing this book?16:28 Getting to know yourself is a journey.18:00 How do we form our beliefs?21:29 The pandemic was a big thing for Kristina, especially with so many differing ideas and beliefs.Episode TranscriptionAnd always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
181: Ageless Love: Cultivating Lasting Relationships with Dr. Michael and Dr. Barbara Grossman
Jul 2 2023
181: Ageless Love: Cultivating Lasting Relationships with Dr. Michael and Dr. Barbara Grossman
Discover the keys to building lasting love in this captivating podcast interview with renowned relationship experts, Dr. Michael and Dr. Barbara Grossman. In a world where relationships often falter, their insights offer a refreshing perspective on what it takes to create ageless connections that endure the test of time. Through engaging anecdotes and expert advice, the Grossmans delve into the core elements of successful relationships, from effective communication and conflict resolution to nurturing intimacy and maintaining passion. Gain invaluable wisdom as they explore the nuances of love, sharing practical tools and strategies for strengthening bonds and fostering long-term happiness. Whether you're in a new relationship, navigating a rocky phase, or seeking to revive a long-standing partnership, this interview is a must-listen, providing a roadmap to cultivating profound and fulfilling connections that stand strong against the challenges of life. Join us on this enlightening journey as the Grossmans uncover the secrets to everlasting love and guide us towards the path of profound relationship fulfillment.Visit their website. People can find classes, courses, and video courses related to relationships. It seems to be a resource for individuals looking to enhance their understanding of love and improve their relationships.https://fallinginloveforever.com/ Get your Ageless Love Book!  Get a free chapter of the book or purchase it. The book likely focuses on love and relationships, providing insights and guidance on maintaining love and passion throughout different stages of life.https://agelesslovebook.com/How to fall in love forever. (0:03)The spiritual pillar as a couple. (2:30)As a mom, I was in my heart. (4:30)How do you ask for what you want? (6:53)Common challenges that couples face today. (9:31)Tell me more and describe your sensitivity. (14:03)How to work through difficult situations. (17:05)Communication is a critical part of a dynamic relationship. (19:59)Who goes first and who goes second. (23:20)How to get out of your own way. (27:13)And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
180: Unveiling the Secrets of Love and Betrayal: The Juicy Journey of "The Love Thief" with Arielle Ford
Jun 25 2023
180: Unveiling the Secrets of Love and Betrayal: The Juicy Journey of "The Love Thief" with Arielle Ford
Join Natalie Ledwell in this captivating podcast interview with best-selling author Arielle Ford as they discuss her latest novel, "The Love Thief." Dive into a world of love, betrayal, and redemption as Arielle shares the inspiration behind her unexpected venture into fiction writing. Discover the powerful messages and lessons woven throughout the book that provide solace, healing, and a sense of camaraderie for anyone who has experienced heartbreak. With personal anecdotes and insights, Arielle and Natalie explore the complexities of love, the dangers of toxic relationships, and the transformative power of self-discovery. Whether you're seeking an entertaining summer read or yearning for guidance in matters of the heart, this podcast interview offers a thought-provoking journey that will leave you inspired, enlightened, and eager to get your hands on "The Love Thief." Visit the link in description for a bonus video series on heart-healing yoga poses, an invaluable resource for emotional well-being. Don't miss out on this engaging conversation between two remarkable women as they unravel the mysteries of love and share their wisdom with listeners worldwide.Get the book her freebie here!  https://thelovethief.com/Intro to the podcast. (0:03)How she wrote her book. (3:30)Out of the deepest darkest days comes the best possible part. (5:19)How do I know that I love you? (8:02)Love is a choice and an action. (9:43)Dealing with toxic narcissists. (13:34)Meeting her partner and writing her book. (17:31)How to read the book? (22:57)And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
179: Mastering the Art of Negotiation: Strategies for Success with Corine Wofford
Jun 18 2023
179: Mastering the Art of Negotiation: Strategies for Success with Corine Wofford
Introducing an insightful podcast episode on negotiation skills featuring Natalie Ledwell and special guest Corine Wofford. In this engaging conversation, Corine shares her expertise on negotiating with success, offering valuable insights and practical strategies to help listeners achieve their desired outcomes faster and without unnecessary conflict. Drawing from her own experiences and background in business, Corine delves into the art of negotiation, emphasizing the importance of emotional intelligence, active listening, and the ability to save face. She recounts a personal story that highlights the pivotal moment when she realized her overaccommodating nature was hindering her financial growth. With a desire to rectify the situation, she embarked on a journey of learning how to negotiate effectively. Corine outlines a five-step framework for structuring negotiation discussions and provides guidance on preparing with purpose, understanding negotiation principles, and sealing the deal. Listeners will discover practical strategies for handling difficult people and counterproductive behaviors, empowering them to navigate negotiations with confidence and achieve mutually beneficial outcomes. This episode is a must-listen for anyone seeking to enhance their negotiation skills and secure favorable results in both personal and professional endeavors.FREEBIES FOR OUR LISTENERS:https://www.negotiatewithsuccess.com/giftThe guest, Corine Wofford, mentions her book titled "Negotiate with Success: How to Get What You Want, When You Want It Faster, and Without a Fight." This book provides valuable insights and strategies for effective negotiation. Additionally, Corine offers a complimentary negotiation preparation template to the audience. Listeners can access the template by visiting her website at https://www.negotiatewithsuccess.com/gift. Furthermore, she extends an opportunity for a 15-minute CEO chat, where individuals can discuss their negotiation scenarios and receive guidance using the negotiation preparation template.How did you get so good at negotiating? (0:00)Natalie’s background in business. (1:25)Do we have no take-aways? (3:16)There’s got to be more to this. (7:35)How to structure your conversations to be more effective. (8:54)Moving past the fixed-in mentality. (12:36)Step 4: Celebrate the service. (14:57)Practice negotiating skills on small things. (18:55)How to negotiate with success. (21:11)And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
178: Optimizing Mind and Sleep: Exploring the Power of Muse with Ariel Garten
Jun 11 2023
178: Optimizing Mind and Sleep: Exploring the Power of Muse with Ariel Garten
Get ready to unlock the astonishing power of your mind with our captivating podcast interview featuring Ariel Garten, the co-founder of Muse. In this mind-bending conversation, Ariel delves deep into the groundbreaking technology behind Muse, a revolutionary device designed to optimize cognitive performance and enhance sleep quality. Prepare to be awestruck as Ariel shares her expert insights on the untapped potential within our own minds and reveals practical strategies for harnessing this power. With her captivating storytelling and wealth of knowledge, Ariel leaves no stone unturned in her exploration of the human mind's transformative capabilities. Whether you're an aspiring entrepreneur, a busy professional seeking peak performance, or simply curious about the science of the mind, this interview is a must-listen. So, tune in now and prepare to embark on a journey of self-discovery that will leave you inspired, enlightened, and empowered.Get 20% Discounthttps://choosemuse.com/mindmoviesYou can go to choosemuse.com. So that's the website. And then we have a special gift for your audience, which is 20% off and a free subscription. So if you go to choosemuse.com/mindmovies, choosemuse.com/mindmovies, then you'll be able to access the not over just different discount code.Ariel’s story. (0:02)How to know when you’re in a meditative state? (3:52)How were you feeling after the session? (9:01)How to get into a meditative state? (11:33)Sleeping with a muse. (16:44)Breath work and how it works. (20:00)Where to find more information about. (23:56)And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
177: Biohacking for Women: Unleashing Your Optimal Health with Angela Foster
Jun 4 2023
177: Biohacking for Women: Unleashing Your Optimal Health with Angela Foster
Discover the transformative power of biohacking and bio-syncing in this captivating podcast interview with Angela Foster. Join us as she candidly shares her inspiring journey of triumphing over postnatal depression and major depressive disorder, and how it propelled her to explore cutting-edge techniques for women's hormonal health and high performance. Angela's personal experiences and expert insights will leave you spellbound as she unravels the secrets of optimizing your body and mind through targeted interventions, allowing you to unlock your true potential. Whether you're seeking to enhance your mental well-being, boost your energy levels, or achieve peak performance, Angela's practical tips and strategies will empower you to take control of your own health and reclaim a life of vitality. This engaging conversation will ignite your curiosity, challenge your preconceptions, and leave you inspired to embark on your own biohacking journey. Don't miss this opportunity to learn from a true trailblazer in the field and discover the limitless possibilities for optimizing your health and performance. Tune in now and unlock the key to a healthier, happier you!Get your FREE HEALTH CHECK for ALL LISTENERS!https://www.yourtotalhealthcheck.comGet your The Female Biohacker Collective here!https://angelafosterperformance.com/natalieAngela’s background and introduction. (0:02)First foray into the health area. (1:38)How did you get into biohacking? (4:17)What is biohacking and what does it mean? (6:53)Should I be embracing the luteal phase of pregnancy? (11:12)Lifestyle changes that can help with weight loss. (13:21)How do you track your sleep? (15:32)How to measure the aura ring. (17:54)How to get more information about biohacking. (22:13)And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
176: Unlocking Ancient Remedies: Herbal Secrets for Physical and Mental Health with Tonia Jahshan
May 28 2023
176: Unlocking Ancient Remedies: Herbal Secrets for Physical and Mental Health with Tonia Jahshan
Discover the hidden wisdom of the ages in our captivating podcast interview with a renowned herbalist. Join us as we delve into the fascinating world of ancient remedies and unlock the secrets to optimal health and well-being. Through centuries-old practices and holistic approaches, our guest will take you on a journey of exploration, sharing invaluable insights into the transformative power of nature's remedies. From herbal concoctions that alleviate stress and anxiety to potent elixirs that boost immunity, this interview will expose you to a treasure trove of knowledge passed down through generations. Prepare to be mesmerized as our guest unravels the mysteries behind ancient healing traditions and their remarkable impact on physical, emotional, and spiritual wellness. Whether you're a seasoned herbal enthusiast or simply curious about alternative therapies, this podcast episode promises to leave you inspired, empowered, and armed with practical tools to enhance your health and vitality. Don't miss this opportunity to tap into centuries of wisdom and unlock the secrets to a vibrant and balanced life. Tune in now to embark on a transformative journey towards holistic well-being.Tonia Jahshan provides her social media handles for connecting with her. You can find her on Instagram under the username Tonia Jahshan, on LinkedIn as Tonia Jahshan, and on Facebook as Tonia Jahshan. Additionally, Tonia mentions her company, Topology, which you can also connect with on those social media channels. Feel free to reach out to her through any of these platforms to connect and engage with her.INSTAGRAM: https://www.instagram.com/sipology/FACEBOOK: https://www.facebook.com/steepedteainc TIK TOK: https://www.tiktok.com/@sipology?lang=enLINKEDIN: https://www.linkedin.com/in/tonia-jahshan-29977410/?originalSubdomain=ca Intro to this episode. (0:04)How she found out about her miscarriage. (1:00)How did you get into the tea business? (4:06)The health connections of herbal tea. (7:07)The decision to launch heal thyself. (10:52)The journey of overcoming mental challenges. (13:48)The signs of mental health issues. (15:16)It’s all about vitamins. (19:33)How to deal with pre menopause. (22:33)And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
175: Exploring Awareness and Energy Healing with Holly Copeland
May 21 2023
175: Exploring Awareness and Energy Healing with Holly Copeland
Embark on an enlightening journey with Natalie Ledwell as she engages in a captivating podcast interview with Holly Copeland, a remarkable individual who transitioned from being a conservation scientist to an energy healer. In this thought-provoking discussion, Holly shares her personal story of discontentment despite seemingly checking all the boxes of a successful life, leading her on a quest to understand the universe, energy, and the true meaning of living with awareness. With deep insights and a wealth of experience, Holly delves into the transformative power of meditation, brainwave science, and the discovery of awareness, offering a fresh perspective on finding happiness amidst the challenges of the world. This compelling conversation explores how embracing energy healing modalities and connecting with our inner truth can lead to profound shifts in our perception and ultimately pave the way to a more fulfilling existence. Join Natalie and Holly as they inspire listeners to awaken to their own potential, tap into the infinite power of awareness, and live life authentically from a place of joy and purpose. Get ready to be inspired and uplifted as you explore the realms of consciousness and energy healing in this captivating podcast interview.https://www.heartmindalchemy.com/By visiting her website, heartmindalchemy.com, listeners can explore Holly's transformative work and discover how they can live a more aligned and authentic life. Don't miss this enlightening conversation filled with valuable insights and practical tools for personal transformation.Introduction to Holly’s story. (0:00)Realigning your life towards your truth. (1:17)Discovering what we already have inside us. (7:22)What does awareness mean to you? (8:50)What does awareness do for you? (13:10)Who you are doesn’t need you. (17:47)Being the observer of your thoughts and actions. (21:56)The common element of awareness is the common element. (24:16)What do you notice when you’re aware? (28:16)And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
174: Navigating the Challenges of Raising the Next Generation with Cathy Domoney
May 14 2023
174: Navigating the Challenges of Raising the Next Generation with Cathy Domoney
In this podcast episode, host Natalie Ledwell discusses the challenges facing children in today's world with her guest, Cathy Domoney. As a mother of five, including special needs children, Cathy brings a unique perspective to the conversation. They delve into issues such as cyberbullying and the impact of technology on young people's lives. Cathy shares her personal experience of how she helped her daughter deal with cyberbullying and how she encouraged her children to embrace their quirks rather than hide them. The conversation is insightful, compassionate, and practical, providing listeners with tools to help their own children navigate a complex world. If you are a parent or grandparent looking for guidance and support in raising resilient and empowered children, this podcast is a must-listen."Raising Leaders Blueprint" Programhttps://www.cathydomoney.com/welcomeThe guest, Cathy Domoney, mentions her "Raising Leaders Blueprint" program, which focuses on helping young people connect to their value and worth beyond academic achievements and develop leadership qualities such as honor, integrity, kindness, honesty, fairness, and inclusivity. She also mentions her children's books that serve as starting points for meaningful conversations with kids.GOOD NEWS! Raising Leaders Blueprint is a FREE GIFT!Introduction to this week’s topic. (0:01)How can we move through difficult times? (2:36)Responding from a loving place. (6:42)How to deal with bullying in schools? (11:58)Be brave enough to connect on a vulnerable level. (14:37)Advice to parents and grandparents. (19:32)We need to rethink our user agreements. (23:46)Social media is not the smoking gun. (27:52)Where can people find her? (32:08)And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
173: The Vibe of Money: Relationship between Money and Your Consciousness with Jackie Woodside
May 7 2023
173: The Vibe of Money: Relationship between Money and Your Consciousness with Jackie Woodside
In this podcast interview, Natalie Ledwell and Jackie Woodside discuss the concept of the vibe of money and how it is related to our consciousness. Jackie explains that our beliefs, emotions, attitudes, and thoughts create our vibratory pattern or vibe, which influences our relationship with money. She emphasizes the importance of having a positive relationship with money and shares the five e formula for financial freedom, which includes enthusiasm, excitement, engagement, expectancy, and expansiveness. Natalie and Jackie also talk about the common limiting beliefs and programs that people have around money and how to overcome them. Whether you're struggling with finances or just want to improve your relationship with money, this podcast provides valuable insights and practical tips for shifting your money vibe and attracting abundance into your life.Register to the Money Vibe Summit https://jackiewoodside.com/money-vibe-summit/The guest, Jackie Woodside, mentions the Money Vibe Summit, which is an online summit featuring 14-15 speakers, teachers, coaches, and experts on the topic of money and vibration. The summit starts on May 13 and will feature a live kickoff event, followed by daily interviews with speakers. To register, interested individuals can go to Jackie Woodside's website and click on the "Events" section to find the Money Vibe Summit registration page. There are also free gifts available for those who register.0:00 Intro to this week’s episode.1:49 We all have a relationship with our money.4:33 How to have a positive relationship with money.8:56 Practical ways to change your vibe about money.13:02 How to deepen your awareness about money?16:26 How money is a way of being.20:28 You can still be a billionaire with limiting beliefs.23:30 How to create your own sense of satisfaction and fulfillment.26:16 The importance of joining and registering for a summit.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718
172: Breaking Free from Burnout: A Path to Restoring Your Body Battery with Amy Mangueira
Apr 30 2023
172: Breaking Free from Burnout: A Path to Restoring Your Body Battery with Amy Mangueira
In this week's podcast episode, Natalie Ledwell welcomes special guest Amy Mangueira to discuss the important topic of burnout. As women, we often wear many hats and carry a lot of responsibilities, and it can be easy to find ourselves heading towards burnout without realizing it. Amy shares her personal story of hitting rock bottom and how she found her way back to a place of healing and fulfillment. They discuss the signs of burnout and practical strategies for preventing it. This episode is a must-listen for anyone who feels overwhelmed and stretched too thin. Amy's new book, "The Path to Break Free from Burnout," is a comprehensive guide for anyone seeking to reclaim their energy and live a more balanced life. Tune in to this insightful conversation for tips and inspiration to avoid burnout and cultivate a life of purpose and wellbeing.By her book here:The Path to Break Free from Burnout0:02 Introduction to this week’s episode.1:22 The tell-tale signs of burnout.5:34 Symptoms of stress and inflammation.7:26 How burnout and stress start.11:20 What we want in our 20s vs. in our 50s.13:19 Taking time to reassess yourself.16:54 How to set boundaries.20:15 You can’t go.22:41 The importance of setting boundaries.And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718