This week's episode discusses how Covid affects mental health, whether you'd caught it or not. Dr. Jaclyn and Dr. Stokes discuss with guest Dr. Caroline Tomlinson all about what post-covid depression and anxiety look like and how to manage these feelings.

Dr. Caroline Tomlinson MPH/PMHNP-BC offers a wide variety of services that are client centered in empowering and stabilizing clients who struggle with mental illness. Every individual matters, they just need to be understood. Dr. Tomlinson uses a patient centered approach to meet patients where they are. each patient has different needs

What You Will Learn:

• Are your symptoms due to covid or other reasons
• Establish a consistent practice and implement tools to reach small goals working toward an eventual larger goal
• Each individual is unique
• The importance of maintaining social connections

https://www.kempsyc.com