In today's episode we are going to talk a little bit about exercise and how to realistically add it to our lives. Let me know how this works in your lives! I'd love to hear from you guys! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashleigh-weaver5/message Support this podcast: https://podcasters.spotify.com/pod/show/ashleigh-weaver5/support