In this episode, Sara shares a premonition of the potential relationship between humans and the animal kingdom in a future timeline leading up to ascension.

The art of conscious breathing has been practiced for centuries and is quite possibly the fastest and most effective way to reprogram your mind, rewire your nervous system, and expand your heart, bringing you into a state of complete coherence, balance, and harmony. In this episode, Christopher shares the profound impact breathwork has had on his life as well as his experience as a breathwork facilitator. At the end of the episode, you'll be taken on a 33-minute guided breathwork journey.

We find ourselves at this major turning point in the evolution of our consciousness. So many people are waking up to the truth of who they are and exiting the matrix at a rapid pace. But it is definitely not an easy ride. 2020 has been a whirlwind of energy that has tested us on every level. In this collective melting pot of energy, we've experienced the full spectrum of human emotions, from fear to love, and to everything in between. In this episode of the Soul In Wonder Podcast, Christopher will guide you through a gentle meditation to help you cultivate more inner peace and tranquility.

We decided to take a break from The Soul in Wonder Podcast at the end of December in 2019. Our baby boy was just three months old, and we didn’t have the energetic capacity, or the time, to show up for the long hours it required to sustain the show. This was a difficult decision because not only had we invested so much of our hearts into the show for multiple years, and we had phenomenal guests already booked to interview in 2020, but we knew that we couldn't show up 100% for our baby if we kept the show going. But here we are, just about a year later, and we feel revitalized, inspired, and ready to go. However, instead of carrying on with the same long, interview-style episodes, the podcast asked to be rebirthed in whichever way we could allow that honors our family time as well. Instead of the two of us (Christopher & Sara) showing up for interviews together, we’ll both be recording short-form bits of inspiration and meditations separately (and together when possible) and Christopher will be inviting guests on the show for interviews.So, if you’re searching for grounded content to help expand consciousness and guide you to create an authentic, fulfilled, purposeful life, then you’ll be happy to hear that we will be delivering episodes regularly on the topics of holistic living, spirituality, personal growth, conscious parenting, and more!If you have suggestions on guests you’d like us to bring on or topics you would like us to cover feel free to reply back to this email.We’re happy to be back on the show, and we hope you’ll tune in.

Get some fresh insights from some of today's leading spiritual teachers and personal development experts in our upcoming online event, SoulVolution 2020. In our first episode of 2020 we share some exciting news as well as what we've been up to since the end of 2019.

Alexis Brink, president of Jin Shin Institute in NYC and author of “The Art of Jin Shin,” shares this ancient and transformational healing art form with listeners. This simple, yet effective practice, can take your physical, mental, emotional, and spiritual healing to greater heights.

Globally recognized mind-body health & wellness expert and meditation guide, davidji breaks down all the reasons we’re stressed in today’s world and what we can do to reground and recenter throughout our daily lives. Stick around to the end for a beautiful guided meditation led by the “velvet voice of stillness” himself.

Spiritual medium and author of Soul Conversations, Austyn Wells will guide you into the deepest parts of yourself, helping you to explore your intuition and connect with Spirit on a deeper level so you can lead a more soul-centered life.

Clinical Associate Professor of Psychiatry and author of four books, including the bestselling, DMT: The Spirit Molecule, Rick Strassman shares his heavily-researched findings that cross-connect religious prophecy and the DMT experience.

Simone Allison, life coach specializing in female empowerment and author of Disempowered No More: A Spiritual Journey to Discovering Purpose, Power, & Passion After Divorce talks about the challenges many women face regarding patterns of unhealthy relationships, what they can do to overcome the fear of leaving, and how to heal themselves after they’ve moved on.

In this episode, Hamilton Souther, a master shaman of visionary plant medicines and founder of Blue Morpho Shamanic Ayahuasca and Sacred Plant Retreat Center, educates our listeners on shamanism--what it is, common misconceptions, and how it can transform your life.

Poet, teacher, storyteller, and noted as “one of the finest spiritual guides of our time," Mark Nepo talks about his new book, "Drinking from the River of Light: A Life of Expression" and provides eloquent and insightful perspective on the role of creation and expression as a means to unfold our spiritual growth.

Artist, illustrator, and author, Ruby Roth talks about her new children’s book, Bad Day--a feelings book to help kids embrace and move through their bad days, so they can better their emotional wellness.Topics Covered:- Ruby’s inspiration behind her children’s books and what motivated her to write her latest book, Bad Day- The difference between Bad Day and other books out there right now about feelings and emotions- How to help our children increase their emotional intelligence and self-awareness surrounding negative emotions- Practical tips for parents to help their child embrace all emotions- Information on Ruby’s upcoming art showing in LA september 2019

In this special episode of the Soul in Wonder Podcast, Christopher & Sara have the pleasure of interviewing conscious channel, Roxanne Swainhart. Not only does Roxanne share her personal story of transitioning into her most authentic self, but she also opens herself up for a live channeling session in which a variety of entities come through to give humanity many important messages, including our potential as powerful creators and what that means for the collective consciousness.

Stephen Gray, contributor and editor of Cannabis & Spirituality: An Explorer’s Guide to an Ancient Plant Spirit Ally, joined the Soul in Wonder Podcast to talk about cannabis and its potential for spiritual, personal, and global awakening.

After millennia of suppression, the Fierce Feminine is making a dramatic resurgence to express our universal outrage. Join Anaiya Sophia, author and mystic, on episode 70 of the Soul in Wonder Podcast as she talks about the Fierce Feminine rising collectively now, and how all genders are feeling a welling up of sacred rage inside—a calling to set things right in our own lives and seek justice for those who can’t defend themselves. Anaiya explains how this rising is not a feminist movement set to publicly condemn all that is masculine but a collective spiritual uprising for the greater good of humanity.

Explore the power of fusing energy medicine and yoga with Lauren Walker, creator of Energy Medicine Yoga—the only style of yoga with its own built-in health care system. In this episode, learn how EMyoga can change your life, pick up practical ways to establish a steady routine, walk away with easy tips to manage stress, and more.Topics Covered:* Lauren’s book, The Energy Medicine Yoga Prescription* The benefits of energy medicine yoga and how it can change your life* The inspiration behind Lauren fusing energy medicine with yoga* The influence of the five elements on your physical and emotional health* Practical ways to incorporate EMYoga into your life and establish a steady routine* Two simple energetic exercises you can do to reduce stress in the heat of the moment

Following the loss of his son in 2016, Joe McQuillen went on an inspirational journey to connect with him on the “other side.” Not only was he able to make a strong connection that grew over time, but his son even helped him write his book, My Search for Christopher on the Other Side, to show grieving parents that life after death is real. In this episode, Joe shares his story and offers a fresh perspective of Heaven & Earth. Topics Covered* The motivation behind Joe’s book and the emotional rollercoaster he went on to write the book * How he started receiving channeled messages from his son through writing* A discussion on the tremendous healing he has experienced through opening himself up to communication with Christopher on the other side and how his revelations can help other parents also grieving the loss of a child

If you’re as interested as we are in plant-based nutrition, superfoods, or anything related to your health and well being, then you don’t want to miss this short but sweet and super information-packed episode on spirulina and chlorella with Catharine Arnston. In this episode she breaks down the healing power of both types of algae and how you can use it to benefit your life.**TOPICS COVERED*** The healing power of the algae, spirulina and chlorella, including Catharine’s sister’s inspiring story healing herself of breast cancer using algae and a whole food plant-based diet* The amazing (and surprising) facts of algae nutrition that you have likely never heard before* EnergyBits innovative algae harvesting and cultivation process and their promise to uphold the cleanest and most environmentally friendly standard of production* The future of algae--where the world is headed in algae cultivation, its rising popularity in the mainstream diet, and all the reasons why you should be eating this superfood now **LINKS**[EnergyBits Website](https://www.energybits.com/)

Dr. Joe Gallenberger is a clinical psychologist and psychokinesis and manifestation expert with 30+ years experience. In this episode he shares the inside scoop of his latest book, Liquid Luck: The Good Fortune Handbook, so you can tune into your naturally abundant and prosperous self.**Topics Covered*** The premise of his book, Liquid Luck: The Good Fortune Handbook* “Bad luck” and the most common thing standing in your way of allowing good fortune into your life* Joe’s Liquid Luck guided meditation--how it works, the magic ingredients, and the role of binaural beats in synchronizing the brain* How Joe’s liquid luck book and meditation helped us open to good fortune in our lives **Links** [Dr. Joe Gallenberger Website](https://synccreation.com/) [Pique Tea Crystals - 20% off](http://piquetea.life/soulinwonder)