On today is Michael Sartain, the Host of The Michael Sartain Podcast and visionary founder of Men of Action. Michael is not just a mentor; he's a force of high-status networking prowess. In a mere 30 days, he'll guide you to craft a magnetic network comprising top-tier men and coveted women in your local area, transforming your lifestyle into an unparalleled expression of success and influence. Men of Action: https://www.moamentoring.com/ Connect with Michael on IG: @michaelsartain @moamentoring_ 👀 My NEW book "Think Like a Dog" is out now on Amazon: ⁠https://shorturl.at/vDH24⁠ 🏃‍♂️ ⁠⁠⁠Join the Live Better Now Run Club⁠⁠⁠ FREE Whoop Strap: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://join.whoop.com/zachrance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/zachrance/message

Welcome back to another episode of the Live Better Now podcast! I'm Zach Rance, your host, Certified Life Coach, and your next running coach. Today, I want to talk about something that holds many of us back: overthinking. In our journey towards self-improvement, we often encounter opportunities that could change our lives for the better. Yet, our minds have a way of getting in the way. We hesitate, we procrastinate, and we let fear paralyze us. So that's the topic today... Enjoy! Also, if you don't know already, I am helping non-runners complete their first 10-K or half marathon. If you want to get in the best shape of your life, create accountability, and discipline, and be a part of a private community of 20-something people training for their first half marathon or 10-K, shoot me a DM on Instagram @zachrancey I would love to help you out. ⁠⁠Join the Live Better Now Run Club⁠⁠ FREE Whoop Strap: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://join.whoop.com/zachrance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get my book "Live Better Now" on ⁠⁠Amazon⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ Follow my daily entrepreneurial journey on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/zachrance/message

In today's video, I'm diving into the time machine and sharing the top 5 lessons I wish I could have whispered to my 20-year-old self. Life is an incredible journey, and if I only knew then what I know now, things might have played out a little differently. Topics Covered: Financial Freedom: Discover the power of budgeting, saving, and investing. Your future self will thank you! Career Choices: Navigating the job market and finding your passion—it's never too early to start the search. Self-Care & Mental Health: The importance of prioritizing your well-being and maintaining a healthy work-life balance. and the last one is going to get you to THINK DIFFERENTLY! 🌟 Join the Conversation: What advice would you give to your 20-year-old self? Share your thoughts in the comments below, and let's build a community of wisdom! Want to learn how you can work with me? Here's a link to a free discovery call... keep this a secret (serious inquiries only) https://calendly.com/zacharyrance/dis... 👍 **If you found value in this video, don't forget to hit the like button, subscribe, and ring the notification bell so you never miss out on future insights. 🚀 Connect with Me: Instagram: https://www.instagram.com/zachrancey/... Website: https://lifecoachzach.com/ Thanks for joining me on this journey of self-discovery and growth! Remember, it's never too late to start making positive changes. Here's to a brighter, wiser future! 🌈✨ --- Send in a voice message: https://podcasters.spotify.com/pod/show/zachrance/message

Welcome to Dry January... As we close the curtains on our 2023 countdown journey, I extend my heartfelt gratitude to each one of you who joined us for every episode. Your time and attention mean the world to me. My aim has been to introduce captivating guests who've not only enriched your 2023 but also left you with insights that will continue to resonate long after this year fades. Thank you for allowing me to be part of your growth and learning journey. Here's to the wisdom gained and the lessons cherished, making an enduring impact on your path ahead. The #1 most listened-to podcast episode of 2023 is with Bardia Rezaei. From a dysfunctional upbringing to a high-functioning binge drinker to turning his life around, Bardia shares his incredible journey, what he's learned along the way, and now as a Stop Drinking Coach and Life Coach, how he can help you reclaim your life and sustain sobriety. Happy New Year! ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Live Better Now Run Club⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE Whoop Strap: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://join.whoop.com/zachrance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get my book "Live Better Now" on ⁠⁠Amazon⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/zachrance/message

This was the 2nd most listened-to episode of 2023 and I believe the longest, clocking in at just over an hour. Paul Chek is a globally recognized authority in corrective and high-performance exercise kinesiology, stress management, and holistic well-being, with an extensive career spanning over three decades. We had a pretty broad conversation that touched on many topics that revolved around mindset + plus he had some interesting things to say about today's media. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Live Better Now Run Club⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE Whoop Strap: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://join.whoop.com/zachrance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get my book "Live Better Now" on ⁠⁠Amazon⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/zachrance/message

Back in April, 2023 Julie Chen Moonves reached out to have me on her Instagram interview program "But First God". Julie is the host of the CBS Reality program Big Brother. I was on season 16 back in 2014 so it was great to reconnect with Julie. This interview is about spirituality and what God means to me. This was the 3rd most listened-to podcast episode of 2023. Follow my daily entrepreneurial journey on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Live Better Now Run Club⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE Whoop Strap: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://join.whoop.com/zachrance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get my book "Live Better Now" on ⁠⁠Amazon⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/zachrance/message

Today's episode re-release is with a friend of mine, Jonathan Palatnikov, Jon and I share many interests, spirituality, alternative medicine, and raising human consciousness. Jon has a bachelor's degree in alternative medicine and is very knowledgeable in the field so thought he would be the perfect guest for the podcast. This is the 4th most listened-to podcast episode of 2023. Enjoy! Follow Jonathan on IG @jonathant96 Follow my daily entrepreneurial journey on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Join the Live Better Now Run Club⁠⁠⁠⁠⁠⁠⁠⁠ FREE Whoop Strap: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://join.whoop.com/zachrance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get my book "Live Better Now" on ⁠⁠Amazon⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/zachrance/message

Today's episode reprise is #5 of the Top 10 Most Listened-to in 2023. Received a lot of feedback on this episode. Many published studies show people who spend more time on their phones are more likely to experience symptoms of anxiety and depression, low self-esteem, attention deficit, difficulty communicating, and problems with sleep.  So knowing all that, it's crucial to be mindful of our phone use, use phones and other devices in a balanced way, and take breaks from screens to rest and recharge. I'm always trying to be more mindful of my phone and device use by restricting my time on my phone, wearing blue light glasses, and even deleting social media apps occasionally when I feel like I need to pull back. It's important to be mindful of how much time is spent on our devices.  ⁠⁠⁠⁠⁠⁠⁠Join the Live Better Now Run Club⁠⁠⁠⁠⁠⁠⁠ FREE Whoop Strap: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://join.whoop.com/zachrance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get my book "Live Better Now" on ⁠⁠Amazon⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ Follow my daily entrepreneurial journey on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/zachrance/message

Today's episode reprise is #6 of the Top 10 Most Listened-to podcasts in 2023. FEELING STUCK? This is a solo podcast. A lot of us feel stuck a lot of the time. I'll tell you some stories about how feeling stuck isn't the end of the world. There is a way out. You just need to evaluate your goals, ask yourself what you want, and then take small incremental steps to realize those goals. It's easier than you think when you break it down. If you would like to explore how I can help you, email me at zacharyrance@gmail.com or book a FREE 30-minute call by selecting a day and time that's convenient for you on my calendar. I'd love to hear from you. ⁠⁠Book a call today! ⁠⁠⁠⁠⁠⁠Join the Live Better Now Run Club⁠⁠⁠⁠⁠⁠ FREE Whoop Strap: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://join.whoop.com/zachrance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get my book "Live Better Now" on ⁠⁠Amazon⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ Follow my daily entrepreneurial journey on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/zachrance/message

Today's episode reprise is with Darin Olien. Darin is widely recognized for his expertise as an exotic Superfoods hunter. He's a New York Times bestselling author, co-host of the Emmy Award-winning Netflix docu-series "Down to Earth with Zac Efron" and host of the #1 Health & Wellness podcast "The Darin Olien Show".  This is #7 of the Top 10 Most Listened-to podcasts of 2023. For more on Darin, check out his website: https://darinolien.com/  ⁠⁠⁠⁠⁠Join the Live Better Now Run Club⁠⁠⁠⁠⁠ FREE Whoop Strap: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://join.whoop.com/zachrance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get my book "Live Better Now" on ⁠⁠Amazon⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ Follow my daily entrepreneurial journey on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/zachrance/message

Today's episode reprise is #8 of the Top 10 Most Listened-to in 2023. Attachment Specialist Adam Lane Smith joined me on this episode, Adam is a licensed psychotherapist and an Attachment Specialist who guides individuals, helping them address their attachment issues head-on to transform their relationships in all areas of life, whether it's marriage, dating, work, friendship, or family. For more information on Adam, check out his website: ⁠https://adamlanesmith.com/⁠ On social: IG @attachmentad and Tiktok: attachmentbro ⁠⁠⁠⁠Join the Live Better Now Run Club⁠⁠⁠⁠ FREE Whoop Strap: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://join.whoop.com/zachrance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get my book "Live Better Now" on ⁠⁠Amazon⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ Follow my daily entrepreneurial journey on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/zachrance/message

During this festive season, as everyone enjoys time with loved ones, we're revisiting 2023's most popular podcasts based on audience numbers. Over the next 10 days, catch a different re-released podcast from our Top 10 Most Listened-to in 2023—not necessarily a 'best of,' but surely the most tuned in! Today's replay is episode is #9 of the Top 10 Most Listened-to in 2023. This is a solo podcast where I share the underlying differences between all of us. I talk about the importance of protocols regarding your physical health. These protocols or guidelines are a basic framework for your sleep, diet, and exercise. I also let you in on a personal conversation I had with a client and tell a true story of how this coaching client lost over 30 pounds in just 2 months following these protocols. Enjoy! ⁠⁠⁠Join the Live Better Now Run Club⁠⁠⁠ FREE Whoop Strap: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://join.whoop.com/zachrance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get my book "Live Better Now" on ⁠⁠Amazon⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ Follow my daily entrepreneurial journey on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/zachrance/message

During this festive season, as everyone enjoys time with loved ones, we're revisiting 2023's most popular podcasts based on audience numbers. Over the next 10 days, catch a different re-released podcast from our Top 10 Most Listened-to in 2023—not necessarily a 'best of,' but surely the most tuned in! Beginning with #10, my guest is Brittany Hoopes. Many of my listeners will recall Brittany from the CBS reality show 'Big Brother. She was on Season 24. Brittany is a Hypnotherapist and Mindset Coach and has been practicing Hypnotherapy for many years. She empowers her clients to harness the immense potential of their minds. We had a great conversation comparing our seasons on the show and also our mindset, manifesting, consciousness, and awareness which are some of my favorite topics. Enjoy this replay. For more information on Brittany, follow her on Instagram: @britt.hoopes Website: ⁠brittanyhoopes.com ⁠⁠Join the Live Better Now Run Club⁠⁠ FREE Whoop Strap: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://join.whoop.com/zachrance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get my book "Live Better Now" on ⁠⁠Amazon⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ Follow my daily entrepreneurial journey on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/zachrance/message

Do You Need More Discipline and WillPower To Reach Your Goals? ⁠FREE Personal Development Plan Crafted by me⁠ ⁠⁠⁠https://forms.gle/uRp8qaETNqXxsX2a8 Today, our focus is on the concept of Lifestyle Design – the art of crafting the life you've always envisioned and I have the perfect guest for you. Goose Mcgrath resides in Thailand with his partner, but his journey began in Australia five years ago when he hit rock bottom, facing financial hardships and an uncertain future. Since then, he has ventured into real estate and investment, skillfully growing his portfolio to a point where he has the freedom now to live life on his terms, anywhere he desires. Goose is on a mission to revolutionize the world of investment and is unwavering in his commitment to helping others attain the success and liberty they've always aspired to achieve. For more information on Goose, check out his website and connect on Instagram: Instagram https://www.instagram.com/goosemcgrath/ Website Connect with me: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Website⁠⁠⁠⁠ ⁠⁠⁠⁠Facebook⁠ ⁠⁠⁠ ⁠⁠⁠⁠Youtube⁠⁠⁠⁠ FREE Whoop Strap: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://join.whoop.com/zachrance⁠⁠⁠⁠⁠⁠⁠⁠ Get my book "Live Better Now" on ⁠⁠Amazon⁠ ⁠⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/zachrance/message

Welcome to my first-ever podcast recorded from the beach. In this episode, I discuss my recent evolution from chasing money to enjoying playing the game. I also recap Ironman Cozumel and how I will change my workout routine and nutrition, moving forward. If you liked this episode don't forget to hit the like button and subscribe! Thanks, Zach ⁠Join the Live Better Now Run Club⁠ FREE Whoop Strap: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://join.whoop.com/zachrance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get my book "Live Better Now" on ⁠⁠Amazon⁠ ⁠⁠⁠⁠⁠⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me: ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ ⁠⁠⁠ Follow my daily entrepreneurial journey on ⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/zachrance/message

How I plan on posting over 8,000 pieces of content in 2024. I'll be discussing content arbitrage and how 1 piece of content can be repurposed to multiple pieces of content for other platforms. You may, or may not be aware but recently I've been posting daily videos on Youtube documenting my journey as an entrepreneur, the goal is to document 10,000 days to give the viewing audience a sense of what it's like and my process and maybe you can pick up some tips. I've been an entrepreneur pretty much my entire adult life but really doubled down on it in 2016/2017. My starting point for this series on Youtube is 2,442, we are now at 2,458. Join me on YouTube and follow so you don't miss an episode. Personal Development Plan Crafted by me⁠ ⁠⁠⁠https://forms.gle/uRp8qaETNqXxsX2a8 Connect with me: ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ ⁠⁠⁠ ⁠Join the Live Better Now Run Club⁠ FREE Whoop Strap: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://join.whoop.com/zachrance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get my book "Live Better Now" on ⁠⁠Amazon⁠ ⁠⁠⁠⁠⁠⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/zachrance/message

Today's guest is Brian Johnson, the Founder & CEO of Heroic Public Benefit Corporation and the brilliant mind behind his new book "Areté: Activate Your Heroic Potential." Brian describes himself as 50% Philosopher and 50% CEO, driven by a resounding 101% commitment to shaping a world where 51% of humanity thrives by 2051. In "Areté," a personal growth book that bridges the gap between ancient wisdom and modern science, Brian masterfully weaves together practical tools to guide you in winning the ultimate game of life and fulfilling your destiny, as the sub-title aptly suggests. In his role as a Founder/CEO, Brian has successfully raised over $20 million and has built and sold two market-leading social platforms. On the philosophical front, he has impacted tens of thousands of individuals from nearly every corner of the globe through his Heroic membership. Furthermore, his Heroic Coach program has trained over 3,500 people from 90+ countries, a testament to its life-changing impact as validated by research. It's truly an honor to welcome Brian to the podcast. Having had the privilege of receiving an advanced copy of his latest work, "Areté," I, as someone deeply passionate about stoic philosophies and personal growth, eagerly anticipated this conversation with Brian. For more info and to order you copy check out the links below: Order Arete: https://www.heroic.us/arete Heroic App: https://www.heroic.us/ Instagram: https://www.instagram.com/heroicbrian/ Connect with me: ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠ Join the Live Better Now Run Club FREE Whoop Strap: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://join.whoop.com/zachrance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get my book "Live Better Now" on ⁠⁠Amazon⁠ ⁠⁠⁠⁠⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/zachrance/message

Today's episode is a repost of an episode of the Walk-On Mentality podcast with Jackson Mitchell that I was a guest on.... Enjoy! On this week's episode, we sit down with Zach Rance. After Zach spent a season on the reality TV show "Big Brother", he thought he had it all figured out. A $30,000 check, a couple of deals lined up, what more could you need? Right? Wrong. After flaunting his money, and falling into the grips of aggressive drug use and damaging spending habits, Zach needed a reality check. So he created one. He made the choice to change his habits, and as a result, changed his life. IG: @jacksonrmitchell @thewalkonmentality Connect with me: ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠ FREE Whoop Strap: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://join.whoop.com/zachrance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get my book "Live Better Now" on ⁠⁠Amazon⁠ ⁠⁠⁠⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/zachrance/message

Do You Need More Discipline and WillPower To Reach Your Goals? ⁠FREE Personal Development Plan Crafted by me⁠ ⁠⁠⁠https://forms.gle/uRp8qaETNqXxsX2a8 Today's guest is Nick Hutchison, the visionary force behind BookThinkers, a 7-figure marketing agency connecting authors and readers. In just 7 years, he's grown a platform reaching 1,000,000 people monthly, featuring top authors on his podcast, BookThinkers: Life-Changing Books. Nick's services, including video production, podcast booking, and social media book reviews, have helped authors reach millions of readers and drive revenue growth. Nick, who just published his first book is on a mission to empower readers to take action and reach their potential. His new book, "Rise of the Reader: Strategies For Mastering Your Reading Habits and Applying What You Learn," delves into strategies for mastering reading habits and applying knowledge. To learn more about bookthinkers, check out their website at bookthinkers.com and definitely follow them on Instagram @bookthinkers for all the latest book reviews Order "Rise of the Reader" on Amazon Website Instagram @nicklovesbooks Connect with me: ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Facebook⁠⁠ ⁠⁠⁠ ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠ FREE Whoop Strap: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://join.whoop.com/zachrance⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get my book "Live Better Now" on ⁠⁠Amazon⁠ ⁠⁠⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/zachrance/message

*This episode is a video episode if you are accessing on Spotify, audio everywhere else Do You Need More Discipline and WillPower To Reach Your Goals? ⁠FREE Personal Development Plan Crafted by me⁠ ⁠⁠https://forms.gle/uRp8qaETNqXxsX2a8 Today's guest is Brandy Gillmore. With a career in network engineering and operations, Brandy experienced a severe injury, resulting in constant, debilitating pain. To manage her condition, she had to rely on a wheelchair and sometimes a cane for mobility. Her doctors were uncertain about how to assist her, and after exhausting all available traditional and alternative therapies in an attempt to self-heal, she recognized that these methods were ineffective not just for her but for others as well. Consequently, she made the decision to delve into research on mind healing. Drawing from her background in engineering, where troubleshooting is the norm for problem-solving, she dedicated several years to studying the inner workings of the human mind. This extensive research journey ultimately liberated her, and now, 12 years later, she has achieved complete healing and is embracing life to its fullest. Brandy is a board-certified Holistic Health Practitioner (HHP) and a PhD in Natural Medicine. She is also recognized as a TEDx Speaker and a Mind-Body Healing Expert who imparts to her clients the very methods that led to her own healing. For more information on Brandy, check out her website and follow her on Instagram Website: www.brandygillmore.com Instagram: https://www.instagram.com/brandygillmore Podcast: Heal Yourself. Change Your Life. Connect with me: ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠Website⁠⁠⁠ ⁠⁠⁠Facebook⁠ ⁠⁠ ⁠⁠⁠Youtube⁠⁠⁠ FREE Whoop Strap: ⁠⁠⁠⁠⁠⁠⁠⁠http://join.whoop.com/zachrance⁠⁠⁠⁠⁠⁠⁠ Get my book "Live Better Now" on ⁠⁠Amazon⁠ ⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/zachrance/message