Jordan Ferrone He takes Ice Baths Sometimes Ep 236

Live Better Now

Aug 18 2023 • 20 mins

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Jordan Ferrone is a popular content creator who posts daily videos of himself taking an ice bath plunge, no matter the weather or temperature. His short films, each with some words of wisdom and empowerment are clearly a hit with his nearly 2 million followers across all his socials. As someone who feels amazing when I take an Ice plunge, I wanted to have a conversation with another regular guy about their perspective on taking an ice bath, what benefits they are getting from the experience, and how it's helped with his mental health and self-improvement. Enjoy! Check him out on IG @jordan.ferrone Follow on TikTok Jordanmakesvideos Get my book on Amazon: ⁠⁠⁠⁠ Join my Run Club For Non-Runners: ⁠⁠⁠ Follow me on IG: ⁠Zachrancey

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