This episode is a re-broadcast of the "Habits You Love" podcast with Kayla Fassio which I was a guest on. This episode was initially published in July. Thank you, Kayla.
In this episode, I sit down with Zach Rance, personal growth coach, two-time ironman, and author of Live Better Now - which is also a podcast!
After being on season 16 of Big Brother, fame and everything that came with it took a toll on his life. He was engaging in self-sabotaging behavior, sleeping in, and thinking the money would stop coming from his appearances and paid posts.
Until it did.
And he woke up one morning and knew something had to change.
See how he went from fame to living at home with his parents, to now coaching high-income earners to start with their habits to ultimately change their health - physically and mentally.
Join My Run Club - Begins October 1, 2023
Follow Zach on Instagram @ZachRancey
Send in a voice message: https://podcasters.spotify.com/pod/show/zachrance/message