Life With Lauren Erro

Lauren Erro

Lauren Erro is here to discuss all things beauty, wellness, and life. From the best beauty hacks to how to live your best life - she covers it all through honest conversations with industry experts, inspirational guests, and chats with her closest circle. No topic is off-limits here. Lauren's unique candor will make you feel like you're catching up with your best friend. read less
Society & CultureSociety & Culture

Episodes

My Latest Beauty Empties
Sep 6 2023
My Latest Beauty Empties
3 months of empties! It's a lot but hopefully, my honest reviews will help you make decisions on some new products! Products I reviewed: CeraVe Hydrating Foaming Oil Cleanser- https://amzn.to/3R3lvBg Trader joes Brazil Nut body wash Primally Pure Natural Dry Shampoo (Light Locks) Viori MAGNOLIA & PEONY DRY SHAMPOO- https://bit.ly/3qTrLRv Hairitage Lazy Day Dry Shampoo- https://bit.ly/45FhffB Body Drench Quick Tan Instant Self-Tanner- https://amzn.to/3P7MXLn Tanologist Express Self Tan Water, Extra Dark- https://amzn.to/45Eu6ig Dolce glow review- https://www.youtube.com/watch?v=19AHR1q8Iv4 St. Tropez Watermelon Infusion Bronzing Mousse My favorite self-tan setting powder- https://bit.ly/3EuWHKZ Tata Harper Hydrating Floral Mask- https://amzn.to/45EmvjI MAËLYS B FLEX Lift and Firm Arm Cream MAËLYS B-FOXY Inner Thigh Firming Cream MAËLYS Cosmetics B-FLAT Belly Firming Cream Bondi Sands PURE Self-Tanning Foaming Water- https://amzn.to/3R9LRBz Boka Natural Toothpaste Tropez Self Tan Express Advanced Bronzing Mousse My favorite hand self-tanner- St.Tropez Fake Tan, Vitamin D Boosting Self Tan Purity Vitamins Bronzing Body Mist- https://amzn.to/3Pt2IOk Banila Co Clean it Zero Foam Cleanser BANILA CO Clean It Zero Original Cleansing Balm Makeup Remover- https://bit.ly/3sGSbGB DERMA-E Vitamin C Gentle Daily Cleansing Paste My tips for how to get your man into skincare- https://www.laurenerro.com/5-steps-to-get-your-man-to-start-using-skincare/ ELEMIS Deep Cleanse Facial Wash for Men- https://amzn.to/3R9M2Nf Living Proof Full Texturizing Foam UNITE Hair BOOSTA Volumizing Spray- https://amzn.to/3EtkuL8 UNITE BOOSTA Finishing Spray hair spray- https://bit.ly/3PpJA42 By Rosie Jane Body Wash- https://bit.ly/3sObm11 By Rosie Jane Fragrance Discovery Set - https://bit.ly/3sMYpBw My blog post with all of the clean body washes on Amazon that I recommend- https://www.laurenerro.com/the-best-natural-body-washes-from-amazon/ Redken Blondage High Bright Shampoo for Blondes and Highlights- https://bit.ly/3r6gey4 UNITE Hair 7SECONDS Shampoo- https://amzn.to/3Z3TrQe Pietro Simone Skincare The Compulsory Cleanser Tatcha The Dewy Serum INNERSENSE Organic Beauty - Natural Refresh Dry Shampoo- https://amzn.to/45TMaoa Ursa Major Natural Vitamin C Serum- https://amzn.to/485JrKc The Ordinary Argireline Solution 10% Wilding facial gua sha tonic- https://bit.ly/3Rap9ZX Lancôme Advanced Génifique Night Cream- https://bit.ly/3Z421OG Thrive Natural Care Mineral Face Sunscreen SPF 30- https://amzn.to/3RaaJcl Hawaiian Tropics SPF spray clear Australian gold mineral lotion non-greasy COOLA organic spf 70 classic body spf COOLA classic face mist Thanks for watching! Shop & follow my Amazon storefront here: https://tinyurl.com/2p99zbs5 xx, Lauren FIND ME: IG: https://www.instagram.com/lauren.erro/ Tik Tok: https://www.tiktok.com/@lauren.erro Business Inquiries Only: hello@laurenerro.com #beautyempties #empties #emptiesvideo #empties2023
How to check if your products are clean, Europe trip, Electrodermal Screening, Face Yoga, Fascia Blaster & more...
Jun 22 2023
How to check if your products are clean, Europe trip, Electrodermal Screening, Face Yoga, Fascia Blaster & more...
In this episode I go through how to check if your products are clean, our upcoming Europe trip, the new functional medicine test everyone needs to try- electrodermal screening, my 30-day face yoga & beauty fascia results, my experience with the fascia blaster & more! Products & episodes mentioned: The Ozempic/ Semaglutide episode: https://spotifyanchor-web.app.link/e/SpPKmBCoQAb Functional Medicine podcast episode: ⁠https://spotifyanchor-web.app.link/e/lDRXB3RaqAb⁠  Trusted Housesitters: https://www.trustedhousesitters.com/?gad=1&gclid=Cj0KCQjw4s-kBhDqARIsAN-ipH0JS_WxqumFynj03bpwM4v0wam2KsSTeJs9ttP06QvnvF3YRU-TqJkaAqU8EALw_wcB Breathe of Life: https://breathoflifeonline.com/ The 30-day beauty fascia course: https://beautyfascia.com/waitlist.html?utm_source=tiktok&utm_medium=tiktok_profile&utm_campaign=waitlist&utm_content=waitlistv2&utm_term=waitlist2307 Check to see if your products are clean: https://www.ewg.org/skindeep/ https://yuka.io/en/ Pore clogging ingredient checker: https://acneclinicnyc.com/pore-clogging-ingredients/ Sign up for my email blasts: https://mailchi.mp/aedf076b860c/laurenerro Follow along as I talk about everything beauty, wellness, and life! -------- Check out my other platforms! Blog: https://www.laurenerro.com/ Instagram: https://www.instagram.com/lauren.erro/ TikTok: https://www.tiktok.com/@lauren.erro YouTube: https://www.youtube.com/channel/UC_ceeWcOkWGi0MhdiWn0Vfw?view_as=subscriber
Everything you need to know about the controversial weight loss miracle Ozempic (Semaglutide) & Why I quit my functional medicine dr....
Jun 6 2023
Everything you need to know about the controversial weight loss miracle Ozempic (Semaglutide) & Why I quit my functional medicine dr....
In this episode, I talk about Ozempic and semaglutide… I have lots of opinions (and research).  What is ozempic?  How does it work?  What are the side effects?  Real testimonials from my audience Why I quit my functional medicine doctor & more! Products & episodes mentioned:  Calcium D glucarate for metabolic disfunction:: https://amzn.to/3WUCEOf Berberine I’m taking from Dr. Charlie: https://amzn.to/43Nmeti Straight Berberine: https://amzn.to/43PBBlb Functional Medicine podcast episode: https://spotifyanchor-web.app.link/e/lDRXB3RaqAb  Dr. Charlie Instagram: https://www.instagram.com/drcharliedc_2.0/?hl=en Skinluxe Med Spa podcast episodes:  Botox episode: https://spotifyanchor-web.app.link/e/iUWeqnNaqAb &  Filler & other treatments episode: https://spotifyanchor-web.app.link/e/E9sDyoNaqAb Sunday Skin Med Spa Episode- botox, filler, stretch marks, microneedling & behind the scenes at med spa’s: https://spotifyanchor-web.app.link/e/6DeZL7RaqAb Good YouTube video reviews about semaglutide to watch: https://www.youtube.com/watch?v=ZCFjIcF6SsI https://www.youtube.com/watch?v=ABzO1ei_Y98 . Follow along as I talk about everything beauty, wellness, and life! -------- Check out my other platforms! Blog: https://www.laurenerro.com/ Instagram: https://www.instagram.com/lauren.erro/ TikTok: https://www.tiktok.com/@lauren.erro YouTube: https://www.youtube.com/channel/UC_ceeWcOkWGi0MhdiWn0Vfw?view_as=subscriber
Everything you need to know about Botox and neurotoxins with Shannon from SkinLuxe
May 16 2023
Everything you need to know about Botox and neurotoxins with Shannon from SkinLuxe
This is part 2 of my interview with my nurse, Shannon. She's the founder of SkinLuxe, the med spa I go to in Nashville. In this episode, we discuss botox and all neurotoxins. We go over the average length of neurotoxin lasts, when tox looks its best, the importance of waiting 2 weeks before touch-ups, dosing = duration, whether or not botox will get rid of already formed wrinkles, bad med spa reviews, the new long-lasting botox dupe- Daxxify, which areas you can get tox, other treatments to do with botox to get rid of your lines, microneedling, tox complications, what to do if you get a droopy eye, and what you should know before your first appointment. If you missed part 1 of my interview with Shannon we go over all types of fillers like Restalyne, Juvederm, Radiesse, and Sculptra. Shannon explains the difference between them and which one is best for which area of the face. Find Shannon here: https://beautybyskinluxe.com/ Anti-Wrinkle Straws: https://amzn.to/3Mj1i7C https://amzn.to/3BkStUs We also go over:  My videos on these topics:  Undereye filler: ⁠https://www.youtube.com/watch?v=QXWeutQk8n4&list=PLYSiJmz3NHMo5cGbjWVn3UiXm5BEuZjAR&index=3⁠ My Liposuction journey: ⁠https://www.youtube.com/watch?v=YGZKMhALS5w&list=PLYSiJmz3NHMo5cGbjWVn3UiXm5BEuZjAR&index=4⁠ Lipo update: ⁠https://www.youtube.com/watch?v=qdQUwfKsYlE&list=PLYSiJmz3NHMo5cGbjWVn3UiXm5BEuZjAR&index=7⁠ Cheek Filler: ⁠https://www.youtube.com/watch?v=DFXc5y0fd7U&list=PLYSiJmz3NHMo5cGbjWVn3UiXm5BEuZjAR&index=5⁠ Pyriform vs. Nasolabial filler: ⁠https://www.youtube.com/watch?v=hZt1gTY9n8I&list=PLYSiJmz3NHMo5cGbjWVn3UiXm5BEuZjAR&index=6⁠ My experience with Coolsculpting: ⁠https://www.youtube.com/watch?v=SVK7IhnlDu0&list=PLYSiJmz3NHMo5cGbjWVn3UiXm5BEuZjAR&index=8⁠ Morpheus8 Treatment + PRF: ⁠https://www.youtube.com/watch?v=Ybh3L0O91_A&list=PLYSiJmz3NHMo5cGbjWVn3UiXm5BEuZjAR&index=9⁠ Undereye PRF injections: ⁠https://www.youtube.com/watch?v=HqitD0uziok&list=PLYSiJmz3NHMo5cGbjWVn3UiXm5BEuZjAR&index=10⁠ Melasma/ pigment treatment: ⁠https://www.youtube.com/watch?v=dGiWzO6-bGk&list=PLYSiJmz3NHMo5cGbjWVn3UiXm5BEuZjAR&index=11⁠ -------- Check out my other platforms! Blog: https://www.laurenerro.com/ Instagram: https://www.instagram.com/lauren.erro/ TikTok: https://www.tiktok.com/@lauren.erro
Everything you need to know about filler with my injector, Shannon! Med spa procedures, Morpheus8, Sculptra, & more!
May 11 2023
Everything you need to know about filler with my injector, Shannon! Med spa procedures, Morpheus8, Sculptra, & more!
In this episode, I sit down with Shannon, the founder of the med spa I go to in Nashville, SkinLuxe. Shannon is a master injector, Galderma trainer, and is absolutely incredible at filler!  We discuss all types of fillers like Restalyne, Juvederm, Radiesse, and Sculptra. Shannon explains the difference between them and which one is best for which area of the face. Find Shannon here: https://beautybyskinluxe.com/ Anti-Wrinkle Straws: https://amzn.to/3Mj1i7C https://amzn.to/3BkStUs We also go over:  Morpheus8 Microneedling with radiofrequency Trends in filler Filler fatigue Liposuction vs. Coolsculpting How to treat lines around the mouth Filler migration Dissolving filler Liquid rhinoplasty The most dangerous areas to fill and what the worst thing that could happen is Autoimmune disorders and filler How to prepare for filler  PRF vs. PRP The best undereye treatments and more!  My videos on these topics:  Undereye filler: https://www.youtube.com/watch?v=QXWeutQk8n4&list=PLYSiJmz3NHMo5cGbjWVn3UiXm5BEuZjAR&index=3 My Liposuction journey: https://www.youtube.com/watch?v=YGZKMhALS5w&list=PLYSiJmz3NHMo5cGbjWVn3UiXm5BEuZjAR&index=4 Lipo update: https://www.youtube.com/watch?v=qdQUwfKsYlE&list=PLYSiJmz3NHMo5cGbjWVn3UiXm5BEuZjAR&index=7 Cheek Filler: https://www.youtube.com/watch?v=DFXc5y0fd7U&list=PLYSiJmz3NHMo5cGbjWVn3UiXm5BEuZjAR&index=5 Pyriform vs. Nasolabial filler: https://www.youtube.com/watch?v=hZt1gTY9n8I&list=PLYSiJmz3NHMo5cGbjWVn3UiXm5BEuZjAR&index=6 My experience with Coolsculpting: https://www.youtube.com/watch?v=SVK7IhnlDu0&list=PLYSiJmz3NHMo5cGbjWVn3UiXm5BEuZjAR&index=8 Morpheus8 Treatment + PRF: https://www.youtube.com/watch?v=Ybh3L0O91_A&list=PLYSiJmz3NHMo5cGbjWVn3UiXm5BEuZjAR&index=9 Undereye PRF injections: https://www.youtube.com/watch?v=HqitD0uziok&list=PLYSiJmz3NHMo5cGbjWVn3UiXm5BEuZjAR&index=10 Melasma/ pigment treatment: https://www.youtube.com/watch?v=dGiWzO6-bGk&list=PLYSiJmz3NHMo5cGbjWVn3UiXm5BEuZjAR&index=11 -------- Check out my other platforms! Blog: https://www.laurenerro.com/ Instagram: https://www.instagram.com/lauren.erro/ TikTok: https://www.tiktok.com/@lauren.erro
My Functional Medicine Dr. Appt.- Joint Pain, Hashimotos, Low Progesterone & Miscarriages, Gut Health, Adaptogens, & More!
May 4 2023
My Functional Medicine Dr. Appt.- Joint Pain, Hashimotos, Low Progesterone & Miscarriages, Gut Health, Adaptogens, & More!
In this episode, I go over EVERYTHING I did with my functional medicine doctor... Why I went, the testing, the cost, what I learned in my first appointment, what I’m doing now, and what's next.  These are all of the supplements I'm taking: Liquid vitamin d3 with vitamin k- 6 drops a day - https://amzn.to/3LRl9L4 PHYTOMULTI- multivitamin- https://amzn.to/44pR4cG GUT +- take 1 daily with ortho biotic. Gut + helps to balance everything out.  - https://amzn.to/3VtX0xk Ortho Biotic-  Specifically what I am low in, in my microbial profile- take it for 90 days - https://amzn.to/3NCHywY Calcium D- Glucarate- to get beta-glucuronidase down. Recent studies show it helps prevent cancer - https://amzn.to/3oWPCy7 Omega 3 liquid- 2 tsp daily - https://amzn.to/3HD7Vz2 THRIVAGEN-  Adaptogens- Start with 1 pump when I wake and 1 pump pm between 12—2 hold for 30 seconds- then increase to two pumps of that twice a day- it's an adaptogenic herb that will help your adrenal glands to settle out.- https://us.fullscript.com/u/catalog/product/U3ByZWU6OlByb2R1Y3QtODY0Nzc=?variant=U3ByZWU6OlZhcmlhbnQtMTAzMDQ5 Ferritin+- This is a slow release of iron. - https://amzn.to/42k5HfM GI Revive- for inflammatory markers in my gut - helps to reduce inflammation. GI Revive is something that helps to repair any damage in the GI tract and it'll help to reduce inflammation. Take it at night before bed on an empty stomach. - https://amzn.to/40Y0Tf2 You need a Doctor to prescribe these: Inflammacor- protein powder - medical grade anti-inflammatory drink. I take it every day for 30 days. - https://us.fullscript.com/u/catalog/product/U3ByZWU6OlByb2R1Y3QtOTA0Nzc=?variant=U3ByZWU6OlZhcmlhbnQtMTA3NzI3 The reason we have you drink these in a powder form is so they coat the intestines. My prescriptions: Bio-identical Progesterone- 50mg Low dose naltrexone (LDN)- 4.5 MG --------Check out my other platforms!Blog: https://www.laurenerro.com/Instagram: https://www.instagram.com/lauren.erro/TikTok: https://www.tiktok.com/@lauren.erroYouTube: https://www.youtube.com/channel/UC_ceeWcOkWGi0MhdiWn0Vfw?view_as=subscriber