I talk about food freedom a lot.  But you may be wondering, what does food freedom even mean?

In this episode, I show you what my life was like both before and after I found food freedom.

I show you the thoughts I had in my mind each day, and the things I said to myself about my body. It's not pretty, but it's important for me to show you how much your life can change for the better when you find food freedom.

IMPORTANT UPDATE:
I have changed my coaching niche from binge eating to general life coaching. This change allows me to continue coaching on binge eating while also coaching my clients on anything else they want help with.

If you are a woman in medicine and you're interested in coaching, you can schedule a time to meet with me by going to my website: https://coachingsaveslives.com

❤️, Trina