Do you dread family gatherings because you know some "well-meaning" family member will comment on your weight, your body, or what you're eating?

It's frustrating and hurtful, and it's enough to make you not want to go.

How do you handle these comments? What can you say to shut down their unsolicited opinions? What do you do if they just won't stop commenting on your weight?

I discuss all of this and more in this week's episode.

IMPORTANT UPDATE:
I have changed my coaching niche from binge eating to general life coaching. This change allows me to continue coaching on binge eating while also coaching my clients on anything else they want help with.

If you are a woman in medicine and you're interested in coaching, you can schedule a time to meet with me by going to my website: https://coachingsaveslives.com

❤️, Trina