Unless we understand how anger is born we cannot control it nor master it. All our attempts lead to suppression or explosions.
Once we understand the brilliant framework of the Bhagavad Gita and apply it to our lives, then the intensity of level of our anger reduces, our viveka increases contributing to self-mastery.

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Vedanta - the river of wisdom is a weekly podcast by Swamini B (Brahmaprajnananda), a Vedanta teacher, author and Hindu monk.

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