In today's episode, we are going to be discussing how to navigate our parenting triggers. For full show notes, including the three takeaways, go to https://3in30podcast.com/279-triggers Episode sponsors: BetterHelp: This episode is sponsored by BetterHelp. Use the code 3in30 to get 10% off your first month of online therapy! Factor: Go to factormeals.com/3in3050 and use code 3in3050 to get 50% off your first box. Fabric: Life insurance designed by parents for parents to help you get a high quality surprisingly affordable term life insurance policy in less than 10 minutes. *** Learn more about your ad choices. Visit megaphone.fm/adchoices