Ep 30. Hold on loosely

Fidget

14-01-2023 • 57 mins

How does psychological flexibility help us?
What am I overfixated on?
How can I live to my values?

Guest:
Pam Katz, LCSW - Northshorementalwellness.com

IG: @fidgetpodcast
https://fidgetpodcast.com/


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