Master coach and author, Christine Hassler, joins us on the podcast to unveil the impact that childhood experiences have on our adult lives, emphasising the subconscious programming that governs much of our behaviour. She discusses the concept of "re-parenting" ourselves and the significance of inner child work, shedding light on how unmet needs from our past affect our relationships and life choices.
00:00 - Episode trailer
04:03 - What is reparenting and why you need it
16:34 - How to identify if you need to do inner child work
18:00 - How to access your inner child for the first time
30:54 - Why you need to get over it to get on with it
40:08 - How to nurture your relationship with your inner child daily
44:21 - It always comes back to the relationship with yourself
48:22 - Info on Christine’s signature women’s retreat
54:44 - Thank you Christine
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