Brain Fitness Podcast with Dr. Patrick Porter

Dr. Patrick Porter, PhD

Hosted by renowned brainwave entrainment expert Dr. Patrick Porter, PhD., Brain Fitness Podcast with Dr. Patrick Porter offers engaging discussions with top names in health and wellness with expertise in brain performance. It is the only podcast to offer brainwave entrainment, encoded with audio frequencies in the background, to foster an active learning state, heightened focus, and enhanced memory and recall.Geared for anyone who wants to learn how to unlock the full potential of their brain, episodes release weekly and feature engaging discussions with guests who explore the latest developments in neuroscience, brain health, biohacking, and personal development.

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Health & FitnessHealth & Fitness

Episodes

What is Osteoporosis - A Guide to Healthy Bones with Margie Bissinger
May 10 2024
What is Osteoporosis - A Guide to Healthy Bones with Margie Bissinger
Happy Bones, Happy Life - Is there a connection between happiness and physical health? Welcome to the latest episode of the Brain Fitness Podcast. Today I sit down with Margie Bissinger, a distinguished physical therapist, integrative health coach, author, and happiness trainer. Margie has over 25 years of experience helping people with osteoporosis and osteopenia improve their bone health through a comprehensive integrative approach. She hosts the Happy Bones, Happy Life Podcast and has hosted three summits on Natural Approaches to Osteoporosis and Bone Health. Margie oversees all the osteoporosis initiatives for the state of New Jersey as a physical therapy representative to the NJ Interagency Council on Osteoporosis. Margie has lectured to Fortune 500 companies, government agencies, hospitals, and women’s groups throughout the country. She has been featured in the New York Times, Menopause Management, OB GYN News and contributed to numerous health and fitness books.In this episode, Margie shares over 40 years of expertise, offering invaluable insights into the transformative power of positivity on bone health, resilience, and vitality.Free Improve Your Bone Health Naturally Mini-Course:https://www.happyboneshappylife.com/improve-your-bone-health-naturally-final-mini-courseFree-7-Day Happiness Habits Journal:https://happymehappylife.mykajabi.com/journal-and-meditation-2024Connect with Margie Bissinger:https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/https://www.instagram.com/margiebissinger/https://www.linkedin.com/in/margiebissinger/https://www.youtube.com/@margiebissinger6980Connect with Dr. Patrick Porter:https://drpatrickporter.com/https://www.instagram.com/drpatrickporter/https://www.facebook.com/DrPatrickPorter/https://www.youtube.com/c/drpatrickporterOther helpful links & information:http://www.braintap.pro/*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.
Rewiring the Brain: The Science Behind Healing Trauma - Oneg Shapira
Apr 15 2024
Rewiring the Brain: The Science Behind Healing Trauma - Oneg Shapira
Trauma isn't just a chapter in our past – it's an ongoing story written in our brains, shaping how we think, feel, and act. Join us in today’s Brain Fitness Podcast episode as we explore how trauma affects the brain's structure and function, and why understanding this connection is crucial for your mental and emotional well-being. Oneg Shapira is a transformative psychophysiological and behavioral therapist, dedicated author, and an ambassador of hope for those embarking on a journey of healing. With a career that blends professional expertise and deep empathy, Oneg's approach towards trauma recovery bridges the gap between the psychological and the biological. Her book is a beacon of enlightenment that encapsulates her vast wisdom and life-altering experiences. It showcases stories of hope from her clinic, underpinned by scientifically validated healing methods that have guided numerous individuals towards a path of resilience and self-growth.Tune in to gain valuable insights from Oneg and discover practical strategies for rewiring your brain and rewriting your story.You can get a 20% Discount on Oneg's powerful book, "The Phoenix Awakening: Rising Up from the Ashes of Trauma," using code Braintap20 on her website https://www.thephoenixawakening.com/.Connect with Oneg Shapira:https://www.thephoenixawakening.com/https://www.facebook.com/oneg.shapira.5/?locale=ka_GEhttps://www.instagram.com/oneg.shapira/https://www.linkedin.com/in/oneg-shapira-a77605161/Connect with Dr. Patrick Porter:https://drpatrickporter.com/https://www.instagram.com/drpatrickporter/https://www.facebook.com/DrPatrickPorter/https://www.youtube.com/c/drpatrickporterOther helpful links & information:http://www.braintap.pro/*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.
How to Optimize Lymphatic System Function with BOA Max - Neo Science
Apr 2 2024
How to Optimize Lymphatic System Function with BOA Max - Neo Science
Most people don't know about this, but it's a game-changer for your health: Learn about the lymphatic system function and how to optimize lymphatic drainage to detoxify your body naturally.Today we’re joined by Robin Kuehne, Founder at NEO Science. For over 15 years, Robin has pursued leading edge technology from around the world and brought it to the US. He was the pioneer in bringing cryotherapy to the States in 2008 and continues to research and engineer equipment with the business owner and health enthusiast in mind. His current company, NEO Science, is located in Los Angeles, CAJoin us as we explore how optimizing lymphatic function can enhance cognitive performance and overall well-being. From reducing inflammation to promoting detoxification, the benefits of a healthy lymphatic system extend far beyond physical health, influencing mood, cognition, and mental clarity. But that's not all.We also uncover the revolutionary BOA Max, a cutting-edge technology designed to optimize lymphatic function and enhance overall well-being. Utilizing advanced compression therapy, the BOA Max gently stimulates lymphatic circulation, promoting detoxification and reducing inflammation.A GIFT for you: Head over to cryomerchant.com and use code "Dr. Patrick Porter" during checkout to unlock an exclusive 10% discount on your purchase!Learn more about Robin's work at:https://neoscience.com/https://cryomerchant.com/Connect with Dr. Patrick Porter:https://drpatrickporter.com/https://www.instagram.com/drpatrickporter/https://www.facebook.com/DrPatrickPorter/https://www.youtube.com/c/drpatrickporterOther helpful links & information:http://www.braintap.pro/*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.
BiOptimzers: Biohack Your Brain And Gut Health - Wade Lightheart
Mar 25 2024
BiOptimzers: Biohack Your Brain And Gut Health - Wade Lightheart
Elevating Your Brainpower with Wade Lightheart, co-founder of BiOptimzers! Together, we explore the cutting-edge world of biohacking and brain health, unveiling insights to revolutionize your well-being. 3-Time Canadian Natural Bodybuilding Champion, Wade Lightheart, is one of the world's premier authorities on Natural Nutrition and Training Methods. Having majored in Sports Science at the University of New Brunswick, he has authored numerous books on health, nutrition, and exercise which have sold in over 80 countries. Wade is sought out by athletes and high-performance oriented individuals worldwide for his advice on how to optimize their health and fitness levels.Wade's transformative journey from bodybuilding to gut health guru will inspire you to rethink your approach to wellness. Learn how BiOptimzers is pioneering the next generation of super probiotics, revolutionizing digestive health and cognitive function.Learn more about his work, here:https://bioptimizers.com/ https://wadelightheart.net/Connect with Dr. Patrick Porter:https://drpatrickporter.com/https://www.instagram.com/drpatrickporter/https://www.facebook.com/DrPatrickPorter/https://www.youtube.com/c/drpatrickporterOther helpful links & information:http://www.braintap.pro/*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.
Increase your Stem Cell Production with STEMREGEN & Dr. Porter
Mar 4 2024
Increase your Stem Cell Production with STEMREGEN & Dr. Porter
How can you boost your Stem Cells? Your body hosts a natural repair system powered by stem cells. Let’s talk about natural ways to boost that power for your own body. In this episode, I’m thrilled to welcome Christian Drapeau, Stem Cell scientist, Botanical researcher, and Author. Christian is a pioneer in Adult Stem Cell research and has attained global recognition for his nutraceutical applications in the fields of regenerative medicine and wellness. He is currently a member of the Scientific Advisory Board for Jeunesse Global and the President/CEO of Kalyagen where he continues his work of Research & Development, investigating novel stem cell enhancers.Together, we explore the power of stem cells and their connection with our mind and body. Join us as we uncover the transformative potential of STEMREGEN® – a proprietary blend of natural ingredients meticulously designed to enhance stem cell release and migration. Paired with BrainTap and visualization techniques, you'll learn how to guide the repair process precisely where it's needed most, empowering your body's innate healing abilities.Connect with Christian Drapeau:https://christiandrapeau.com/https://www.stemregen.co/Connect with Dr. Patrick Porter:https://drpatrickporter.com/https://www.instagram.com/drpatrickporter/https://www.facebook.com/DrPatrickPorter/https://www.youtube.com/c/drpatrickporterOther helpful links & information:http://www.braintap.pro/*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.
Biohacking and Self-Care - Strategies & Tips with Nathalie Niddam
Feb 24 2024
Biohacking and Self-Care - Strategies & Tips with Nathalie Niddam
How to begin your Path to Wellness? The first step is to become aware of the possibilities, trust that your body wants to be healthy, and prioritize yourself.In today’s Brain Fitness Podcast episode, we are with the amazing Nathalie Niddam diving into the real-world strategies for optimizing health and building resilience. Nathalie is a self-proclaimed science geek with a passion for human health. She is a Certified Holistic Nutritionist, an Epigenetic Coach, and a member of the first graduating class of the Human Potential Training Institute. Nathalie is also the host of the Biohacking Superhuman Performance podcast featuring cutting-edge guests in the fields of Longevity, Health Optimization, and of course, Biohacking.From demystifying biohacking to uncovering the keys to longevity, we share actionable tips to help you take charge of your mind and body!Connect with Nathalie Niddam:https://www.natniddam.com/https://www.instagram.com/nathalieniddam/https://www.facebook.com/nathalie.niddamConnect with Dr. Patrick Porter:https://drpatrickporter.com/https://www.instagram.com/drpatrickporter/https://www.facebook.com/DrPatrickPorter/https://www.youtube.com/c/drpatrickporterOther helpful links & information:http://www.braintap.pro/*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.
Red Light Therapy Benefits & How it Works with Dr. Carl Rothschild
Feb 22 2024
Red Light Therapy Benefits & How it Works with Dr. Carl Rothschild
The POWER 💪 of Trifecta Light™ - full body red light therapy bed! Today we're joined by Dr. Carl Rothschild, the visionary behind Trifecta Light™ Technologies. Join us to discover the transformative power of red light therapy and its impact on wellness and vitality. Dr. Carl is the founder, researcher, and owner of Trifecta Light™ Technologies, Inc., the industry leader in the LED Infrared/Red Light therapeutic heating light lamp modality. Over the last 30 years, Dr. Carl’s prolific, expert research and the development of his leading-edge LED Infrared/Red bed and pad system products has secured his formidable legacy in the category. He is widely considered one of the world’s top thought leaders in LED Infrared/Red Light science and products. ‌In this episode, Dr. Rothschild shares insights into the science behind red light therapy and unveils the revolutionary Trifecta Light Bed™. He is the author of Illuminated Healing and world renown expert in red light therapy. Learn how this cutting-edge technology is reshaping the future. From enhancing recovery for athletes to promoting holistic wellness, this conversation uncovers the limitless potential of full body red light therapy. Visit https://trifectalight.com/ & remember to mention DRPORTER in the contact form for a special offer for our community! Connect with with Dr. Carl Rothschild:https://trifectalight.com/https://www.youtube.com/@trifectalightofficial/videoshttps://www.instagram.com/trifectalightofficial/https://www.facebook.com/trifectalightofficialDr. Carl’s book, Illuminated Healing: Unraveling The Mysteries Of Light Therapy: https://www.amazon.com/dp/B0C9GG2ZYVConnect with Dr. Patrick Porter:https://drpatrickporter.com/https://www.instagram.com/drpatrickporter/https://www.facebook.com/DrPatrickPorter/https://www.youtube.com/c/drpatrickporterOther helpful links & information:http://www.braintap.pro/*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.
What is Touch Therapy? The Science Behind Apollo Neuro Wearable with Dr. Dave Rabin
Feb 19 2024
What is Touch Therapy? The Science Behind Apollo Neuro Wearable with Dr. Dave Rabin
Welcome back to the Brain Fitness Podcast! This time, I sit down with the incredible Dr. Dave Rabin, the co-founder of Apollo Neuroscience.Dr. Dave Rabin, MD, PhD, is a neuroscientist, double board-certified psychiatrist, health tech entrepreneur & inventor who has been studying the impact of chronic stress in humans for over 15 years. He is the co-founder & chief innovation officer at Apollo Neuroscience, which has developed the first scientifically-validated wearable technology that actively improves sleep, relaxation, focus, and calm, using a novel touch therapy that signals safety to the brain. Its applications range from supporting PTSD treatment to elevating daily experiences for athletes, parents, and entrepreneurs. Dr. Rabin is the Executive Director of The Board of Medicine & the Medical Director of the Apollo Clinic.Join us as we explore the intersection of ancient medical traditions, music, and neuroscience, unlocking the body's natural sense of safety.Apollo’s Research page:https://apolloneuro.com/pages/studies-roundupA GIFT for you: Use code BrainFitness50 for $50 off Apollo:https://apolloneuro.com/Connect with Dr. Dave Rabin:https://www.drdave.io/Connect with Dr. Patrick Porter:https://drpatrickporter.com/https://www.instagram.com/drpatrickporter/https://www.facebook.com/DrPatrickPorter/https://www.youtube.com/c/drpatrickporterOther helpful links & information:http://www.braintap.pro/*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.
Sunlighten Saunas & The Benefits of Infrared Sauna Therapy with Kendra Gensemer
Feb 14 2024
Sunlighten Saunas & The Benefits of Infrared Sauna Therapy with Kendra Gensemer
I believe everyone needs to be in a sauna! Let me tell you why… In this episode of the Brain Fitness Podcast, we have a special guest joining us, Kendra Gensemer with Sunlighten Saunas, @SunlightenSaunas. Sunlighten is renowned as one of the best infrared sauna companies, with a focus on providing exceptional health benefits through their patented SoloCarbon® infrared saunas. This is a company with a passion for research and they share it with their community.Sunlighten's story began when Connie and Aaron Zack witnessed the transformation of her brother's life through the use of infrared light therapy. After suffering from debilitating illnesses, such as chronic fatigue, mercury poisoning, and spinal injury, he found relief through infrared light therapy recommended by a dentist. This therapy not only improved his health but also allowed him to pursue his passions once again. Inspired by this experience, he founded Sunlighten Saunas to share the healing power of infrared light with others.Visit https://get.sunlighten.com/BrainTap for more information.Connect with Dr. Patrick Porter:https://drpatrickporter.com/https://www.instagram.com/drpatrickporter/https://www.facebook.com/DrPatrickPorter/https://www.youtube.com/c/drpatrickporterOther helpful links & information:http://www.braintap.pro/*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.
What is Ayurveda? Ancient Wisdom & Modern Brain Fitness with Katie Silcox
Jan 23 2024
What is Ayurveda? Ancient Wisdom & Modern Brain Fitness with Katie Silcox
Welcome to the Brain Fitness Podcast! I'm Dr. Patrick Porter, and today, we're joined by the incredible Katie Silcox, the New York Times Best-Selling author of the book Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women and the upcoming new book - Glow-Worthy.She is the founder of The Shakti School, a premier online certification school for women-centered holistic wellness. Katie holds a Masters degree in Ayurvedic Medicine, is a member of the National Ayurvedic Medicine Association, and is currently pursuing depth studies in Jungian Psychology.In this episode, we explore the fascinating intersection of ancient wisdom and modern brain fitness techniques for unlocking your inner potential. Katie also shares insights from her new book, Glow Worthy, where she takes us on a personal journey of self-discovery and transformation. We discuss the intersection of Ayurveda, energy medicine, and mindfulness, offering practical tips for enhancing brain function and overall well-being.Order her book, Glow Worthy, here:https://theshaktischool.com/glow-worthy-book/Connect with Katie Silcox:https://www.instagram.com/theshaktischool/https://www.facebook.com/TheShaktiSchoolhttps://theshaktischool.com/Connect with Dr. Patrick Porter:https://drpatrickporter.com/https://www.instagram.com/drpatrickporter/https://www.facebook.com/DrPatrickPorter/https://www.youtube.com/c/drpatrickporterOther helpful links & information:http://www.braintap.pro/*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.
Got MOLD? Get Home Air Quality Testing & Learn How Mold Impacts The Brain with Jason Earle
Jan 17 2024
Got MOLD? Get Home Air Quality Testing & Learn How Mold Impacts The Brain with Jason Earle
Today I’m really excited to share this episode of the Brain Fitness Podcast with you because I delve into the profound impact of mold on both the brain and overall health, mold toxicity, and mold allergy with Jason Earle, a Healthy Home Expert, and Founder & CEO of GOT MOLD?®, and the creator of the GOT MOLD?® Test Kit.Jason Earle is a man on a mission. An adoring father of two boys in diapers, incurable entrepreneur, and indoor air quality crusader. Over the last 20 years, Jason has performed countless sick building investigations, solving many medical mysteries along the way, helping thousands of families recover their health and peace of mind.In this episode, Jason shares his personal journey from childhood health struggles to becoming a mold expert, shedding light on the hidden invaders affecting countless homes. Join us as we navigate the complexities of mold exposure, its diverse symptoms, and the innovative solutions available. Let's help the world become mold free!Visit https://www.gotmold.com/braintap/ to download the free e-book How to Find Mold In Your Home and use code braintap10 for 10% off GOT MOLD?® Test Kits.Connect with Jason Earle:https://www.instagram.com/gotmold/https://www.facebook.com/gotmoldhttps://twitter.com/gotmoldConnect with Dr. Patrick Porter:https://drpatrickporter.com/https://www.instagram.com/drpatrickporter/https://www.facebook.com/DrPatrickPorter/https://www.youtube.com/c/drpatrickporterOther helpful links & information:http://www.braintap.pro/*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.
Embodied Love: The crucial role of healthy intimacy - Dr. Saida Desilets & Aaron Michael
Dec 28 2023
Embodied Love: The crucial role of healthy intimacy - Dr. Saida Desilets & Aaron Michael
Today on the Brain Fitness Podcast, we delve into a crucial yet often overlooked aspect of overall well-being – sexual wellness. I’m joined by esteemed guests, Dr. Saida Desilets, a psychologist and TEDx speaker, along with Aaron Michael, a sex and intimacy coach.Dr. Saida and Aaron collaborated on a transformative journey with BrainTap Technologies, crafting a 20-meditation suite dedicated to Embodied Love. This unique suite is designed to empower couples and individuals, guiding them toward an enriched, expanded, and deepened experience of intimacy and pleasure.Dr. Saida Désilets, as a TEDx speaker, researcher, counterculture creatrix, body-philosopher, and author, her work has touched the lives of millions globally. Dr. Saida's innovative approach to PsychoSexuality, desire, and pleasure invites both the public and professionals to better understand the importance of accessing their erotic genius.Aaron Michael, author of Optimal Sex life, creator of Bedroom Masterclass, and Sex and Intimacy Coach, has dedicated himself to helping others discover, explore and integrate their sexual sovereignty by providing a no bs, adult, sex positive sex education. With over 15 years of experience as an embodiment coach in the field of dating, relationship and sex he crafts bespoke embodiment programs for you and your loved ones.To learn more visit:www.embodiedlove.lovehttps://dareyourdesire.com/https://www.aaronmichaelmethod.com/Connect with Dr. Patrick Porter:https://drpatrickporter.com/https://www.instagram.com/drpatrickporter/https://www.facebook.com/DrPatrickPorter/https://www.youtube.com/c/drpatrickporterOther helpful links & information:http://www.braintap.pro/*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.
How To Biohack Your Brain With BrainTap - Biohackers Magazine
Dec 14 2023
How To Biohack Your Brain With BrainTap - Biohackers Magazine
In today's episode of the Brain Fitness Podcast, we're delving into the world of biohacking!I'm honored to interview Jean Fallacara and Dallas McClain from Biohackers Magazine — the world's first and only magazine dedicated to Biohacking, Longevity, and self-optimization. We're exploring the essence of biohacking, its profound impact on health and fitness, and the science-backed techniques that are transforming lives like BrainTap. Curious minds, health enthusiasts, and anyone seeking to unlock their full potential—this episode is tailored for you.Dallas McClain is a multifaceted entrepreneur and visionary in the field of biohacking, health, and wellness. As the founder of Biohackers Magazine and the creator of the Lifespan Certified program, Dallas has made significant contributions to the advancement of human potential and longevity.Jean Fallacara is a visionary, entrepreneur, neuroscientist, athlete, founder, bio-engineer. & storyteller. Passionate about marrying science + art + technology. Big on the details and pushing the envelope. Pioneer biohacker and champion of lifespan extension. Thrives on humility, sophistication, and vitality.Visit BiohackersMag.com for more informationConnect with Dr. Patrick Porter:https://drpatrickporter.com/https://www.instagram.com/drpatrickporter/https://www.facebook.com/DrPatrickPorter/https://www.youtube.com/c/drpatrickporterOther helpful links & information:http://www.braintap.pro/*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.