Welcome to Breaking Mum and Dad: The Podcast!

This is the podcast that talks all about parental mental health, the highs and lows of parenting and everything in between.

This week Anna is joined by Rachel Brace, author and psychologist, specialising in support for stepparents and their partners.

Rachel and Anna chat the challenges a step family can bring, introducing a new partner to children, dealing with behaviour that may flare up, learning to look beyond words and advice for anyone going through it, plus her new book 'Harriet's Expanding Heart'.

Listen by clicking ‘Play’, subscribe on iTunes and please do rate and review to help spread the word.

Look out for new episodes every Wednesday and keep the conversation going.
@annawilliamsonofficial