The Deconstruction Of C-PTSD

Johanna Draconis

With this podcast I aim to help people with my knowledge and the deconstruction to give them the tools, knowledge, security and understanding to help them with their healing journey, partner, (C-)PTSD, PTS or the like.The aim is to help people cure themselves or at least improve their journey to getting cured and not just healed and to finally have a life worth living again - not just surviving.The original goal was to just tell my path, but while doing the podcast I realized the dire situation of PTSD resources and changed it to be more broad and make my instructions more universal.This nightmare of an illness is quite easily defeated if you know what to do and it no longer can hide in the shadows, that make it immune. But it DOES require a lot of work and effort. I use PTSD to include all form of traumas. If you have any questions, please do not hesitate to ask, I usually answer them per mail or in the episode if more is needed. I also offer therapy to help more directly.More information and transcripts you can find at: https://www.johannadraconis.com/podcast/ read less
Health & FitnessHealth & Fitness

Episodes

Ep172 - Are we bound to be victims or abusers? (Hunters, survivors, healers)
17-03-2024
Ep172 - Are we bound to be victims or abusers? (Hunters, survivors, healers)
In this episode we will talk about fate - in particular about the fate of those marked by trauma. Are we bound to be victims or abusers? That is a question I am sure many of you have asked when only these 2 fates seem to be available. But there is more.We first talk about how it starts, then the roadblocks, then the destructive outcomes, then the productive outcomes and then how it ends. Contact: contactme@johannadraconis.com Transcript: https://www.johannadraconis.com/episode172The Quote: Criminal Minds S1E8Aaron "Hotch" Hotchner: You were just responding to what you learned, Vincent. When you grow up in an environment like that, an extremely abusive, violent household... it's not surprising that some people grow up to become killers.Vincent Perotta: "Some people"?Aaron "Hotch" Hotchner: What's that?Vincent Perotta: You said "some people grow up to become killers."Aaron "Hotch" Hotchner: And some people grow up to catch them. https://www.imdb.com/title/tt0550491/quotes/ Contact: contactme@johannadraconis.comWebsite: www.johannadraconis.com www.johannadraconis.com/archive-collectionsupport me:https://ko-fi.com/johannadraconishttps://paypal.me/JohannadraconisDiscord/support group: https://discord.io/JohannaDraconishttps://discord.gg/mEAgpqjuhFtwitter: https://twitter.com/JohannaDraconisInstagram:https://www.instagram.com/JohannaDraconis/youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQhttps://www.youtube.com/@johannadraconis reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/rss feed: https://feeds.buzzsprout.com/371360.rss
Ep165 - Why can mental health be a problem for men? (Suicide)
19-11-2023
Ep165 - Why can mental health be a problem for men? (Suicide)
In this episode we will talk about mens mental health.Contact: contactme@johannadraconis.com Transcript: https://www.johannadraconis.com/episode165[1] Suicide fuel/Incelhttps://incels.wiki/w/Suicidefuelhttps://www.leedsforlearning.co.uk/Pages/Download/3e2842ed-6270-4d21-9b8f-86eb72f95e98/PageSectionDocumentshttps://www.adl.org/resources/backgrounder/incels-involuntary-celibateshttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC10600567/[2] "Fathers who actively seek custody obtain either primary or joint physical custody over 70% of the time"https://amptoons.com/blog/files/Massachusetts_Gender_Bias_Study.htm[3] More women then men try to kill themselveshttps://www.canada.ca/en/public-health/services/publications/healthy-living/suicide-canada-key-statistics-infographic.html (more hospitalized - Canada)https://www.priorygroup.com/mental-health/mental-health-statistics "Women and girls attempt suicide 1.5 to 2 times more often than men and boys."[4] Men not suited for therapy? https://www.psychologytoday.com/us/blog/mens-mental-health-matters/202309/the-changing-view-of-men-on-mental-health (male therapist perspective)[5] Hair loss talk but not erectile disfunctionhttps://www.cambridge-news.co.uk/news/uk-world-news/men-taboo-health-topics-incontinence-27980585 (couldn't find the original study)[6] rather die than being vulnerbale.. partner being exceptionhttps://www.priorygrouContact: contactme@johannadraconis.comWebsite: www.johannadraconis.com www.johannadraconis.com/archive-collectionsupport me:https://ko-fi.com/johannadraconishttps://paypal.me/JohannadraconisDiscord/support group: https://discord.io/JohannaDraconishttps://discord.gg/mEAgpqjuhFtwitter: https://twitter.com/JohannaDraconisInstagram:https://www.instagram.com/JohannaDraconis/youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQhttps://www.youtube.com/@johannadraconis reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/rss feed: https://feeds.buzzsprout.com/371360.rss
Rerecord:Ep161 - Trauma makes you (not) stronger (Post Traumatic Growth PTG)
18-09-2023
Rerecord:Ep161 - Trauma makes you (not) stronger (Post Traumatic Growth PTG)
In this episode we will talk about basically the saying “what doesn’t kill you make you stronger” - which I am sure most of you have heard. It is known officially as post traumatic growth - or PTG - but it has mixed opinions. I wanted to talk about this for a while since I came across this review of research of Post traumatic growth or PTG  where he found that genuine PTG is rare, but illusionary PTG is common. In other words the growth is not real but imagined. Which honestly is in line with my observations. We end on a positive note, but we first have to clean the table - so to speak. We first talk about PTG, then why it is illusionary, then what does real PTG depend on and then is there post traumatic growth. Link to the study: https://www.sciencedirect.com/science/article/abs/pii/S0272735823000594Contact: contactme@johannadraconis.com  Transcript: https://www.johannadraconis.com/episode161Contact: contactme@johannadraconis.comWebsite: www.johannadraconis.com www.johannadraconis.com/archive-collectionsupport me:https://ko-fi.com/johannadraconishttps://paypal.me/JohannadraconisDiscord/support group: https://discord.io/JohannaDraconishttps://discord.gg/mEAgpqjuhFtwitter: https://twitter.com/JohannaDraconisInstagram:https://www.instagram.com/JohannaDraconis/youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQhttps://www.youtube.com/@johannadraconis reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/rss feed: https://feeds.buzzsprout.com/371360.rss
Ep161 - Trauma makes you (not) stronger? (Post Traumatic Growth PTG)
10-09-2023
Ep161 - Trauma makes you (not) stronger? (Post Traumatic Growth PTG)
In this episode we will talk about basically the saying “what doesn’t kill you make you stronger” - which I am sure most of you have heard. It is known officially as post traumatic growth - or PTG - but it has mixed opinions. I wanted to talk about this for a while since I came across this review of research of Post traumatic growth or PTG  where he found that genuine PTG is rare, but illusionary PTG is common. In other words the growth is not real but imagined. Which honestly is in line with my observations. We end on a positive note, but we first have to clean the table - so to speak. We first talk about PTG, then why it is illusionary, then what does real PTG depend on and then is there post traumatic growth. Link to the study: https://www.sciencedirect.com/science/article/abs/pii/S0272735823000594Contact: contactme@johannadraconis.com Contact: contactme@johannadraconis.comWebsite: www.johannadraconis.com www.johannadraconis.com/archive-collectionsupport me:https://ko-fi.com/johannadraconishttps://paypal.me/JohannadraconisDiscord/support group: https://discord.io/JohannaDraconishttps://discord.gg/mEAgpqjuhFtwitter: https://twitter.com/JohannaDraconisInstagram:https://www.instagram.com/JohannaDraconis/youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQhttps://www.youtube.com/@johannadraconis reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/rss feed: https://feeds.buzzsprout.com/371360.rss