Ep132 - 9 Methods to counter (C-)PTSD

The Deconstruction Of C-PTSD

18-08-2022 • 8 mins

In this episode we will talk about 9 methods to counter PTSD - as in which methods help us go up against PTSD and fight it. Knowing how to turn the table changes almost everything.
First we talk about methods for finding the enemy and then about methods how to best fight them.

Transcript:  www.johannadraconis.com/episode-121-140
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