This is a special Juneteenth episode I wanted to do. I hope you enjoy it. Let's talk about it is available on Spotify Amazon music and Audible. You can email me at letstalkpod51@yahoo.com with your questions comments and concerns. Also Join me on my Let's Talk about it public podcast page on Facebook. If you like the show please leave a five star rating and share the episodes. It helps other listeners discover and enjoy the show and grows the show's audience.

I decided I didn't want anything heavy for the last episode of the season. So I just winged it. I'm a lil all over this place with this one but, it's ok.. Happy Pride and Happy father's day..

The life and legacy of 22 year old Kalief Browdwer. Whose life was cut short way too soon.I wanted to include a link to the paper he wrote on Solitary Confinement, but couldn't find one. If you Google his name I'm pretty sure you can find it. Let's talk about it is available on Spotify, Amazon music, and Audible. You can email me at letstalkpod51@yahoo.com or join me on my Let's Talk About IT public podcast page on Facebook.

This episode discusses mental health issues. If you feel like you ever want to hurt yourself or others, PLEASE call 911 or call or text 988, the suicide hotline. You can reach out to Find Support.gov and Find Treatment.gov, or call SAMHSA national hotline at 800-662-HELP(4357) you can even call me at 252-299-4364. Just please reach out to someone before you do something you can't take back. Let's talk about it is available on Spotify, Amazon music, and Audible. You can email me at letstalkpod51@yahoo.com with your questions, comments, and concerns. You can also join me on my Let's Talk about it public podcast page on Facebook. If you like the show please leave a 5 star rating on Audible and Spotify, and share the episodes. It helps other listeners discover the show and grows the show's audience. Thank you for listening.

This episode is about what made me decide to start my podcast and to encourage you to follow your dreams and explore your talents. Let's talk about it is available on Spotify, Amazon music, and Audible. You can email me at letstalkpod51@yahoo.com with all your questions, comments, and concerns. Also join e on my Let's talk about it public podcast Facebook page. If you like the show please leave a 5 star rating on Audible and Spotify. It helps other listeners discover and enjoy the show and grows the show's audience.

Today's episode is all about the wonderful world of menopause, all the wonderful (not) things that come along with it... Let's talk about it is available at Spotify, Amazon music, and Audible. You can email me at letstalkpod51@yahoo.com with all of your questions. comments. and concerns. Also you can join me on my let's talk about it public podcast page on Facebook. If you like the show, please leave a 5 star rating on Audible and spotify. It helps other listeners discover and enjoy the show and grows the show's audience.

Does your role in your family stress you out a lil? How do you handle it? Let's talk about it is available on Spotify, Amazon music, and Audible. You can email me at letstalkpod51@yahoo.com with all of your questions, comments, and concerns. Also join me Facebook on my Let's talk about it public podcast page. If you like the show please leave a 5 star rating on Audible or the spotify mobile app. and share the episodes. It helps others dicover and enjoy the show and grows the show's audience. Thank you.

Sometimes we give away important things way too freely but not realize it til they're gone. let's talk about it is available on Spotify, Amazon music, and Audible. You can email me at letstalkpod51@yahoo.comwith your questions, comments, and concerns. Join me on Facebook on the let's talk about it public podcast page. If you like the show leave a 5 star rating on Audible and the Spotify mobile app and share the episodes. It helps other listeners discover and enjoy the show and grows the show's audience.,

Let's talk about it is available on Spotify, Amazon music, and Audible . You can email me at letstalkpod51@yahoo.com with your questions, comments, and concerns. Join me on Facebook on my let's talk about it podcast page. If you like the show, leave a 5 star rating on Audible and the Spotify mobile app. It helps other listners discover and enjoy the show and grows the show's audience.

The reasons there should be cash bail reform. The show is available on Spotify, Amazon music, and Audible. You can email me at letstalkpod51@yahoo.com. With your questions, comments, and concerns. I would love to hear from you. Also join me on Facebook by following my public podcast page let's talk about it public .

My journey of my second open heart surgery and how we as Black women can take care of ourselves

Domestic violence awareness.. This is not only breast cancer awareness month, but it's also domestic violence awareness month. National domestic violence hotline 1 800-799-SAFE(7233) TEXT#88788 24/7. You can email me at letstalkpod51@yahoo.com. join the Facebook group. Let's talk about it, podcast.. Send me all your questions, comments, and concerns, and thank you for your support.

Why are some people so sensitive these days?? Don't forget to subscribe to the podcast link in the show bio. Show is available on spotify Audible Amazon music and I ❤️ radio Join the Facebook group. Let's talk about it podcast answer the 3 questions and check yes to the rules. Email me at letstalkpod51@yahoo.com I would love to hear your questions comments and concerns.. Thank you for your support butterflies...

Why are our black men and boys losing their lives to senseless acts of violence at the had of everyone and why are they targeted and looked at as threats?? Email me at letstalkpod51@yahoo.com join the Facebook page let's talk about it podcast.. Subscribe to the podcast link is in the podcast description.. Thank you butterflies

Why do some men have these misogynistic views toward women and can't handle rejection or take no for an answer? ....Update!!! CAMERON CATES HAS BEEN FOUND!!! Thank yall for helping bring him back home. Email me at letstalkpod51@yahoo.com join the Facebook page let's talk about it podcast.. leave a voice mail at 252 289 1293... Thank you for all your support butterflies...

The vast difference between the way the media and police approach the missing and murdered of melenated people and other minorities vs.non melenated.. Cameron Cates is a missing 14 year old from Greensboro, N.C. in or near the Oakwood Forrest area. He's light skinned (looks to be biracial) 5'11 140 lbs call Alex with any information336-279-3686.. let's help bring this baby home. Show stats from the Black and missing foundation. Email letstalkpod51@yahoo.com You can leave a voice message at 252 289 1293 or spotify by using the link.. If you wanna see Cameron Cates missing poster you can go to let's talk about it podcast Facebook book page.. You can also subscribe to the podcast using the subscription link.. Thank you for all your support butterflies..

Not being so quick to end on forgiveness. The 4 phases of forgiveness. The process of forgiveness. Don't forget to email me with all questions comments and concerns at letstalkpod51@yahoo.com and send me a voice mail at 252 289 1293.

This is a re-recorded episode about relationships. Are you in one do you wanna be. What are some things important to you in a relationship?? What is your love language? Please send all questions, comments, and concerns to letstalkpod51@yahoo.com.. send voice mails or text messages to 252-289-1293.. You can also join the Facebook page. Let's talk about it, podcast,answer three simple questions, check yes to the rules, and you're in... Thanks butterflies

This episode is about whether to marry or not.. Is marriage for you?? You can email me at letstalkpod51@yahoo.com or send me a voice mail about this episode at 252 289 1293.. you can listen to the podcast on spotify Amazon music and Audible.. you can also rate and review on Audible.. Join my Facebook page let's talk about it podcast. Just answer 3 lil questions and check yes to the rules, and you are in there..

Hey Butterflies, This episode is all about protecting ourselves and keeping ourselves safe.. also go to the Facebook group page. Let's talk about it podcast and answer the 3 easy questions and say yes to the rules and become part of the discussion...