If you’re uncomfortable or unsure about how to talk to your teen daughter about periods, sex, or personal hygiene this episode is for you.

Today I’m joined by Dr. Jennifer Lincoln, a board-certified OB-GYN who is passionate about helping girls, women, and those assigned female at birth understand their bodies and feel empowered to advocate for themselves. Dr. Lincoln is going to help us tackle “the talk” and other tough health conversations with our teens.

Resources Mentioned in This Episode

• Let's Talk About Down There: An OBGYN Answers All Your Burning Questions Without Making You Feel Embarrassed for Asking
• Dr. Jen’s YouTube playlist for parents
• Girlology
• Dr. Cam’s Top 10 Secrets for Raising Teens

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